{"id":67436,"date":"2026-07-08T08:00:19","date_gmt":"2026-07-08T06:00:19","guid":{"rendered":"https:\/\/dzogchentoday.org\/?p=67436"},"modified":"2026-07-06T21:13:10","modified_gmt":"2026-07-06T19:13:10","slug":"the-slopes-of-the-mind","status":"publish","type":"post","link":"https:\/\/dzogchentoday.org\/fr\/the-slopes-of-the-mind\/","title":{"rendered":"Les pentes de l’esprit"},"content":{"rendered":"

[et_pb_section fb_built=”1″ _builder_version=”4.16″ background_color_gradient_direction=”75deg” background_image=”https:\/\/dzogchentoday.org\/wp-dzogtodaychen-content\/uploads\/2021\/07\/concreteBackground.png” height=”250px” custom_margin=”||0px||false|false” custom_padding=”0px||0px||true|false” da_disable_devices=”off|off|off” locked=”on” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_divider show_divider=”off” _builder_version=”4.16″ global_colors_info=”{}”][\/et_pb_divider][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.27.7″ background_color=”#121516″ background_image=”https:\/\/dzogchentoday.org\/wp-dzogtodaychen-content\/uploads\/2026\/07\/the-slopes-of-the-mind.jpg” width=”80.9%” width_tablet=”72%” width_phone=”90%” width_last_edited=”on|phone” module_alignment=”center” min_height=”476px” custom_margin=”-100px||1px|18px|false|false” custom_padding=”1px|0px|111px|34px|false|false” hover_enabled=”0″ da_disable_devices=”off|off|off” box_shadow_style=”preset3″ global_colors_info=”{}” alt=”Da nang, Vietnam \u00a9Parilov https:\/\/www.shutterstock.com\/fr\/g\/Parilov” title_text=”Les pentes de l’esprit” sticky_enabled=”0″ da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row _builder_version=”4.25.1″ background_enable_image=”off” width=”72%” max_width=”1277px” module_alignment=”right” custom_margin=”|-80px|-50px|98px|false|false” custom_padding=”2px|0px|2px|113px|true|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _dynamic_attributes=”content” text_text_color=”#121516″ header_text_align=”center” header_text_color=”#121516″ header_font_size=”70px” background_color=”#ffffff” text_orientation=”center” background_layout=”dark” width=”100%” width_tablet=”100%” width_phone=”100%” width_last_edited=”on|phone” module_alignment=”left” min_height=”91px” custom_margin=”-75px|23px|30px|-625px|false|false” custom_padding=”0px|0px|0px|0px|true|false” header_font_size_tablet=”60px” header_font_size_phone=”50px” header_font_size_last_edited=”on|tablet” module_alignment_tablet=”center” module_alignment_phone=”” module_alignment_last_edited=”on|tablet” box_shadow_style=”preset3″ global_colors_info=”{}”]@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF90aXRsZSIsInNldHRpbmdzIjp7ImJlZm9yZSI6IjxoMT4iLCJhZnRlciI6IjwvaDE+IiwiZW5hYmxlX2h0bWwiOiJvZmYifX0=@[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Feature 14″ _builder_version=”4.16″ background_color=”#ffffff” custom_padding=”2px||0px|||” da_disable_devices=”off|off|off” locked=”off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.27.4″ custom_padding=”||0px||false|false” border_width_bottom=”1px” border_color_bottom=”#d9c6a4″ global_colors_info=”{}”][et_pb_column type=”1_2″ module_class=”column1″ _builder_version=”4.16″ custom_padding=”|||” custom_padding_tablet=”||50px|” custom_padding_phone=”” custom_padding_last_edited=”on|tablet” global_colors_info=”{}” padding_tablet=”||50px|” padding_last_edited=”on|tablet” custom_padding__hover=”|||” padding_phone=”||50px|”][et_pb_blurb title=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9hdXRob3IiLCJzZXR0aW5ncyI6eyJiZWZvcmUiOiLDiWNyaXQgcGFyICIsImFmdGVyIjoiIiwibmFtZV9mb3JtYXQiOiJkaXNwbGF5X25hbWUiLCJsaW5rIjoib24iLCJsaW5rX2Rlc3RpbmF0aW9uIjoiYXV0aG9yX2FyY2hpdmUifX0=@” image=”https:\/\/dzogchentoday.org\/wp-dzogtodaychen-content\/uploads\/2023\/01\/dzogchentoday-mk.jpg” alt=”dzogchentoday-mk” icon_placement=”left” image_icon_width=”39px” _builder_version=”4.27.7″ _dynamic_attributes=”title,content” header_font=”|700|||||||” header_font_size=”20px” custom_margin=”||-2px|||” hover_enabled=”0″ header_font_size_tablet=”” header_font_size_phone=”18px” header_font_size_last_edited=”on|phone” icon_font_size=”33px” global_colors_info=”{}” icon_color__hover_enabled=”on|desktop” icon_color__hover=”#13204d” sticky_enabled=”0″]@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9hdXRob3JfYmlvIiwic2V0dGluZ3MiOnsiYmVmb3JlIjoiIiwiYWZ0ZXIiOiIiLCJlbmFibGVfaHRtbCI6Im9mZiJ9fQ==@[\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_2″ module_class=”column2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_blurb title=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9jYXRlZ29yaWVzIiwic2V0dGluZ3MiOnsiYmVmb3JlIjoiIiwiYWZ0ZXIiOiIiLCJsaW5rX3RvX3Rlcm1fcGFnZSI6Im9uIiwic2VwYXJhdG9yIjoiIHwgIiwiY2F0ZWdvcnlfdHlwZSI6ImNhdGVnb3J5IiwiZW5hYmxlX2h0bWwiOiJvZmYifX0=@” use_icon=”on” font_icon=”||divi||400″ icon_color=”#e2e2e2″ icon_placement=”left” image_icon_width=”33px” _builder_version=”4.27.7″ _dynamic_attributes=”title” header_font=”|700|||||||” header_font_size=”20px” body_text_color=”#967b5d” custom_margin=”||0px|” custom_padding=”||26px|||” hover_enabled=”0″ header_font_size_tablet=”” header_font_size_phone=”18px” header_font_size_last_edited=”on|phone” icon_font_size=”33px” locked=”off” global_colors_info=”{}” icon_color__hover=”#13204d” icon_color__hover_enabled=”on” sticky_enabled=”0″]<\/p>\n

Dans “Les pentes de l’esprit”, Mila Khyentse parle de montagne, remont\u00e9es m\u00e9caniques, effort, discipline et vision de la Grande Perfection.<\/p>\n

[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Feature 14″ _builder_version=”4.16″ min_height=”695px” custom_margin=”-1px|||||” custom_padding=”0px||0px|||” da_disable_devices=”off|off|off” locked=”off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row column_structure=”2_3,1_3″ use_custom_gutter=”on” gutter_width=”2″ make_equal=”on” _builder_version=”4.16″ custom_margin=”|auto|-17px|auto||” custom_padding=”0px||0px|||” global_colors_info=”{}”][et_pb_column type=”2_3″ module_class=”column1″ _builder_version=”4.16″ custom_padding=”|||” custom_padding_tablet=”||50px|” custom_padding_phone=”” custom_padding_last_edited=”on|tablet” global_colors_info=”{}” padding_tablet=”||50px|” padding_last_edited=”on|tablet” custom_padding__hover=”|||” padding_phone=”||50px|”][et_pb_text quote_border_weight=”0px” quote_border_color=”rgba(0,0,0,0)” module_id=”up1″ _builder_version=”4.27.7″ text_font=”Montserrat||||||||” text_font_size=”18px” text_line_height=”1.8em” link_font=”Montserrat|700||||||#BF9E77|” link_text_color=”#BF9E77″ link_font_size=”18px” link_line_height=”1.8em” quote_font=”Cormorant Garamond|700|||||||” quote_text_color=”#13204d” quote_line_height=”1.3em” header_font=”|700|||||||” header_2_font=”Quattrocento Sans|700|||||||” header_2_text_color=”#13204d” header_2_line_height=”1.6em” header_3_font=”|700|||||||” header_3_text_color=”#000000″ header_4_letter_spacing=”12px” header_5_font=”|300|||||||” header_5_text_color=”#bfbfbf” header_5_letter_spacing=”12px” header_6_font=”|700|||||||” header_6_letter_spacing=”12px” module_alignment=”left” min_height=”845.7px” custom_margin=”||-4px|||” custom_margin_tablet=”” custom_margin_phone=”” custom_margin_last_edited=”on|tablet” custom_padding=”2px||2px||true|” hover_enabled=”0″ quote_font_size_tablet=”” quote_font_size_phone=”” quote_font_size_last_edited=”on|desktop” saved_tabs=”all” locked=”off” global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n

\u00a0<\/h5>\n
S\u00e9rie : L’\u00e9t\u00e9 de la montagne<\/h5>\n

 <\/p>\n

Les pentes de l’esprit<\/span><\/h2>\n

J\u2019aime bien la montagne l\u2019\u00e9t\u00e9. Il y fait g\u00e9n\u00e9ralement moins chaud maintenant qu\u2019en bord de mer et on y respire mieux. Bien install\u00e9 dans l\u2019\u0153uf qui me monte au sommet, je me dis que c\u2019est bien pratique de pouvoir franchir 2000 m\u00e8tres de fa\u00e7on m\u00e9canique, sans effort et en quelques minutes. On oublie tr\u00e8s souvent \u00e0 quel point notre vie est devenue tr\u00e8s confortable, ne serait-ce que par rapport \u00e0 la g\u00e9n\u00e9ration de nos grands-parents. On oublie aussi \u00e0 quel point notre esprit est d\u00e9sormais accoutum\u00e9 \u00e0 ce confort et que, par habitude, on a souvent tendance \u00e0 n\u00e9gliger le principe de l\u2019effort. Bien s\u00fbr, ce n\u2019est pas universel sur la terre, mais n\u00e9anmoins c\u2019est une tendance qui grandit de plus en plus. Dans le Dzogch\u00e8n, on dit souvent qu\u2019il n\u2019y a \u00ab pas d\u2019effort \u00bb. La nature de notre esprit \u00e9tant toujours pr\u00e9sente dans sa forme parfaite, si notre vision est d\u00e9gag\u00e9e et claire, elle est d\u00e9j\u00e0 au sommet et elle contemple en un regard toute la vall\u00e9e de l\u2019esprit. Elle n\u2019a pas besoin de remont\u00e9e m\u00e9canique, elle.<\/p>\n

<\/p>\n

 <\/p>\n

\n

\u00a0\u201cL\u2019avantage avec les pentes de l\u2019esprit, c\u2019est de comprendre que l\u2019inclinaison de la pente est illusoire (…)\u201d<\/span>\u00a0<\/span><\/p>\n<\/blockquote>\n

[\/et_pb_text][et_pb_image src=”https:\/\/dzogchentoday.org\/wp-dzogtodaychen-content\/uploads\/2021\/07\/mountainLake.jpg” alt=”@dzogchentoday_Using geomancy to choose your vacation destination” title_text=”mountain lake” align=”center” _builder_version=”4.27.7″ _module_preset=”default” width=”67%” module_alignment=”center” min_height=”411px” custom_margin=”|139px||||” box_shadow_style=”preset2″ global_colors_info=”{}”][\/et_pb_image][et_pb_text quote_border_weight=”0px” quote_border_color=”rgba(0,0,0,0)” module_id=”up2″ _builder_version=”4.27.7″ text_font=”Montserrat||||||||” text_font_size=”18px” text_line_height=”1.8em” link_font=”Montserrat|700||||||#000000|” link_text_color=”#BF9E77″ link_font_size=”18px” link_line_height=”1.8em” quote_font=”Cormorant Garamond|700|||||||” quote_text_color=”#13204d” quote_line_height=”1.3em” header_font=”|700|||||||” header_2_font=”Quattrocento Sans|700|||||||” header_2_text_color=”#13204d” header_2_line_height=”1.6em” header_3_font=”|700|||||||” header_3_text_color=”#000000″ header_4_letter_spacing=”12px” header_5_font=”|300|||||||” header_5_text_color=”#bfbfbf” header_5_letter_spacing=”12px” header_6_font=”|700|||||||” header_6_letter_spacing=”12px” module_alignment=”left” custom_margin_tablet=”” custom_margin_phone=”” custom_margin_last_edited=”on|tablet” custom_padding=”29px|||||” hover_enabled=”0″ quote_font_size_tablet=”” quote_font_size_phone=”” quote_font_size_last_edited=”on|desktop” saved_tabs=”all” locked=”off” global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n

Pourtant, si elle n\u2019est pas claire, si elle est obscurcie par nos petits tracas et notre d\u00e9prime d\u2019un c\u00f4t\u00e9, et notre tendance au confort et \u00e0 l\u2019oubli de l\u2019autre, il est alors n\u00e9cessaire de faire un peu de randonn\u00e9e, de remonter la pente \u00e0 pied, les skis d\u2019\u00e9t\u00e9 (sur herbe) sur le dos. Cela s\u2019appelle \u00ab acqu\u00e9rir une discipline \u00bb et, comme dans l\u2019activit\u00e9 sportive, cela n\u00e9cessite un entra\u00eenement. Je prends ainsi des cours sur la fa\u00e7on de remonter la pente et de la descendre. Je vais doser cet effort et l\u2019adapter \u00e0 ma condition. Si par exemple, je passe ma vie assis et la t\u00eate pench\u00e9e sur un \u00e9cran, je sais que je ne vais pas pouvoir imm\u00e9diatement d\u00e9velopper un effort physique intense et que cela peut m\u00eame \u00eatre dangereux. Je vais donc b\u00e2tir ma discipline par de petits efforts constants qui deviendront discipline naturelle.<\/p>\n

Les pentes de l\u2019esprit vont m\u2019\u00eatre accessibles petit \u00e0 petit : l\u2019effort va devenir discipline, la discipline va devenir int\u00e9gration, l\u2019int\u00e9gration va devenir r\u00e9flexe naturel et finalement, le non-effort sera atteint. Il me sera d\u00e9sormais possible de monter et descendre les pentes de l\u2019esprit \u00e0 ma guise et de pouvoir admirer le panorama lorsque j\u2019en ai envie, en remontant \u00e0 pied, m\u00e9caniquement\u2026 ou en ne remontant pas du tout. L\u2019avantage avec les pentes de l\u2019esprit, c\u2019est de comprendre que l\u2019inclinaison de la pente est illusoire et que la mont\u00e9e et la descente peuvent se faire au m\u00eame endroit, au sein de la vision. On finit un jour par le r\u00e9aliser pleinement.
“Mais \u00e7a, ce sera un jour”, me dis-je en descendant de l\u2019\u0153uf et en chaussant mes skis sur herbe.<\/p>\n

<\/p>\n

[\/et_pb_text][et_pb_divider color=”#FFD62F” divider_position=”center” divider_weight=”3px” _builder_version=”4.27.4″ _module_preset=”default” module_alignment=”left” global_colors_info=”{}”][\/et_pb_divider][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ custom_padding=”30px|30px|30px|30px|true|true” border_width_left=”1px” border_color_left=”#f7f2e8″ border_width_left_tablet=”0px” border_width_left_phone=”” border_width_left_last_edited=”on|tablet” global_colors_info=”{}”][et_pb_signup mailchimp_list=”Dzogchen Today!|d54422a3b4″ name_field=”on” title=”Abonnez-vous \u00e0 la Newsletter” _builder_version=”4.27.7″ form_field_focus_background_color=”#f7f2e8″ header_font=”||||||||” header_text_align=”center” header_font_size=”32px” use_background_color=”off” background_image=”https:\/\/dzogchentoday.org\/wp-dzogtodaychen-content\/uploads\/2021\/07\/concreteLight.png” background_layout=”light” width=”100%” custom_padding=”||||false|false” hover_enabled=”0″ border_radii_fields=”on||||” border_width_bottom_fields=”1px” border_color_bottom_fields=”#d9c6a4″ box_shadow_style=”preset2″ global_colors_info=”{}” button_text=”S’abonner” sticky_enabled=”0″][\/et_pb_signup][et_pb_divider color=”#BF9E77″ divider_weight=”3px” _builder_version=”4.21.0″ _module_preset=”default” module_alignment=”center” custom_margin=”50px||||false|false” global_colors_info=”{}”][\/et_pb_divider][et_pb_sidebar area=”sidebar-1″ _builder_version=”4.21.0″ _module_preset=”default” body_font=”Quattrocento Sans||||||||” body_text_align=”left” body_text_color=”#13204D” body_font_size=”18px” body_letter_spacing=”1px” body_line_height=”1.8em” background_image=”https:\/\/dzogchentoday.org\/wp-dzogtodaychen-content\/uploads\/2021\/07\/concreteBackground.png” text_orientation=”left” module_alignment=”center” custom_margin=”||||false|false” custom_padding=”10px|10px||10px|false|false” box_shadow_style=”preset2″ global_colors_info=”{}”][\/et_pb_sidebar][et_pb_sidebar show_border=”on” _builder_version=”4.16″ text_orientation=”left” global_colors_info=”{}”][\/et_pb_sidebar][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.27.7″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.7″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ background_image=”https:\/\/dzogchentoday.org\/wp-dzogtodaychen-content\/uploads\/2021\/07\/concreteBackground.png” parallax=”on” min_height=”709px” background_color_tablet=”#f7f2e8″ background_last_edited=”on|tablet” background_enable_color_tablet=”on” background_enable_image_tablet=”off” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row _builder_version=”4.16″ custom_padding=”0px|||||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_text _builder_version=”4.27.7″ text_orientation=”center” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n

Plus d’articles<\/h2>\n

[\/et_pb_text][et_pb_blog fullwidth=”off” posts_number=”3″ include_categories=”2″ excerpt_length=”150″ show_date=”off” offset_number=”1″ _builder_version=”4.21.0″ border_width_all=”0px” box_shadow_style=”preset3″ box_shadow_blur=”31px” box_shadow_spread=”0px” box_shadow_color=”rgba(0,0,0,0.2)” global_colors_info=”{}”][\/et_pb_blog][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

Dans “Les pentes de l’esprit”, Mila Khyentse parle de montagne, remont\u00e9es m\u00e9caniques, effort, discipline et vision de la Grande Perfection.<\/p>\n","protected":false},"author":1,"featured_media":67432,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[117,225],"tags":[2093,229,1739,1185],"class_list":["post-67436","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog-fr","category-et-moi-dans-tous-ca","tag-discipline","tag-dzogchen","tag-effort","tag-mountain"],"yoast_head":"\nLes pentes de l'esprit - Dzogchen Today!<\/title>\n<meta name=\"description\" content=\"Dans "Les pentes de l'esprit", Mila Khyentse parle de montagne, remont\u00e9es m\u00e9caniques, effort, discipline et vision de la Grande Perfection.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dzogchentoday.org\/fr\/the-slopes-of-the-mind\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Les pentes de l'esprit\" \/>\n<meta property=\"og:description\" content=\"Dans "Les pentes de l'esprit", Mila Khyentse parle de montagne, remont\u00e9es m\u00e9caniques, effort, discipline et vision de la Grande Perfection.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/dzogchentoday.org\/fr\/the-slopes-of-the-mind\/\" \/>\n<meta property=\"og:site_name\" content=\"Dzogchen Today!\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/people\/Dzogchen-Today\/61559373905108\/\" \/>\n<meta property=\"article:published_time\" content=\"2026-07-08T06:00:19+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/dzogchentoday.org\/wp-dzogtodaychen-content\/uploads\/2026\/07\/the-slopes-of-the-mind.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1330\" \/>\n\t<meta property=\"og:image:height\" content=\"823\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Mila Khyentse\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@KhyentseMila\" \/>\n<meta name=\"twitter:site\" content=\"@KhyentseMila\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Mila Khyentse\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/dzogchentoday.org\\\/fr\\\/the-slopes-of-the-mind\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/dzogchentoday.org\\\/fr\\\/the-slopes-of-the-mind\\\/\"},\"author\":{\"name\":\"Mila Khyentse\",\"@id\":\"https:\\\/\\\/dzogchentoday.org\\\/#\\\/schema\\\/person\\\/23fd2d42c3b6e542ed0899498dd60ad7\"},\"headline\":\"Les pentes de l’esprit\",\"datePublished\":\"2026-07-08T06:00:19+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/dzogchentoday.org\\\/fr\\\/the-slopes-of-the-mind\\\/\"},\"wordCount\":2373,\"publisher\":{\"@id\":\"https:\\\/\\\/dzogchentoday.org\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/dzogchentoday.org\\\/fr\\\/the-slopes-of-the-mind\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/dzogchentoday.org\\\/wp-content\\\/uploads\\\/2026\\\/07\\\/the-slopes-of-the-mind.jpg\",\"keywords\":[\"discipline\",\"Dzogch\u00e8n\",\"effort\",\"mountain\"],\"articleSection\":[\"Blog\",\"Et moi dans tout \u00e7a ?\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/dzogchentoday.org\\\/fr\\\/the-slopes-of-the-mind\\\/\",\"url\":\"https:\\\/\\\/dzogchentoday.org\\\/fr\\\/the-slopes-of-the-mind\\\/\",\"name\":\"Les pentes de l'esprit - Dzogchen Today!\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/dzogchentoday.org\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/dzogchentoday.org\\\/fr\\\/the-slopes-of-the-mind\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/dzogchentoday.org\\\/fr\\\/the-slopes-of-the-mind\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/dzogchentoday.org\\\/wp-content\\\/uploads\\\/2026\\\/07\\\/the-slopes-of-the-mind.jpg\",\"datePublished\":\"2026-07-08T06:00:19+00:00\",\"description\":\"Dans \\\"Les pentes de l'esprit\\\", Mila Khyentse parle de montagne, remont\u00e9es m\u00e9caniques, effort, discipline et vision de la Grande Perfection.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/dzogchentoday.org\\\/fr\\\/the-slopes-of-the-mind\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/dzogchentoday.org\\\/fr\\\/the-slopes-of-the-mind\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/dzogchentoday.org\\\/fr\\\/the-slopes-of-the-mind\\\/#primaryimage\",\"url\":\"https:\\\/\\\/dzogchentoday.org\\\/wp-content\\\/uploads\\\/2026\\\/07\\\/the-slopes-of-the-mind.jpg\",\"contentUrl\":\"https:\\\/\\\/dzogchentoday.org\\\/wp-content\\\/uploads\\\/2026\\\/07\\\/the-slopes-of-the-mind.jpg\",\"width\":1330,\"height\":823,\"caption\":\"Da nang, Vietnam \u00a9Parilov https:\\\/\\\/www.shutterstock.com\\\/fr\\\/g\\\/Parilov\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/dzogchentoday.org\\\/fr\\\/the-slopes-of-the-mind\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/dzogchentoday.org\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Les pentes de l’esprit\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/dzogchentoday.org\\\/#website\",\"url\":\"https:\\\/\\\/dzogchentoday.org\\\/\",\"name\":\"Dzogchen Today!\",\"description\":\"Ancient Tradition for the Modern World\",\"publisher\":{\"@id\":\"https:\\\/\\\/dzogchentoday.org\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/dzogchentoday.org\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/dzogchentoday.org\\\/#organization\",\"name\":\"Dzogchen Today!\",\"url\":\"https:\\\/\\\/dzogchentoday.org\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/dzogchentoday.org\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/dzogchentoday.org\\\/wp-content\\\/uploads\\\/2022\\\/01\\\/logo-DzT-512.png\",\"contentUrl\":\"https:\\\/\\\/dzogchentoday.org\\\/wp-content\\\/uploads\\\/2022\\\/01\\\/logo-DzT-512.png\",\"width\":512,\"height\":512,\"caption\":\"Dzogchen Today!\"},\"image\":{\"@id\":\"https:\\\/\\\/dzogchentoday.org\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/people\\\/Dzogchen-Today\\\/61559373905108\\\/\",\"https:\\\/\\\/x.com\\\/KhyentseMila\",\"https:\\\/\\\/www.instagram.com\\\/dzogchentoday\\\/\",\"https:\\\/\\\/www.reddit.com\\\/user\\\/dzogchentoday\\\/\",\"https:\\\/\\\/www.tumblr.com\\\/blog\\\/view\\\/dzogchentoday\",\"https:\\\/\\\/vimeo.com\\\/dzogchentoday\\\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/dzogchentoday.org\\\/#\\\/schema\\\/person\\\/23fd2d42c3b6e542ed0899498dd60ad7\",\"name\":\"Mila Khyentse\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/cd4889264c2a66dd9242f9a62398d1ccaa9ef077999a0c1b9aa7c4c05359f0b2?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/cd4889264c2a66dd9242f9a62398d1ccaa9ef077999a0c1b9aa7c4c05359f0b2?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/cd4889264c2a66dd9242f9a62398d1ccaa9ef077999a0c1b9aa7c4c05359f0b2?s=96&d=mm&r=g\",\"caption\":\"Mila Khyentse\"},\"description\":\"Mila Khyentse is a French teacher of Tibetan Buddhism and Dzogchen and the Dzogchen Today! project initiator.\",\"sameAs\":[\"http:\\\/\\\/dzogchentoday.org\"],\"url\":\"https:\\\/\\\/dzogchentoday.org\\\/author\\\/milakhyentse\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Les pentes de l'esprit - Dzogchen Today!","description":"Dans \"Les pentes de l'esprit\", Mila Khyentse parle de montagne, remont\u00e9es m\u00e9caniques, effort, discipline et vision de la Grande Perfection.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/dzogchentoday.org\/fr\/the-slopes-of-the-mind\/","og_locale":"en_US","og_type":"article","og_title":"Les pentes de l'esprit","og_description":"Dans \"Les pentes de l'esprit\", Mila Khyentse parle de montagne, remont\u00e9es m\u00e9caniques, effort, discipline et vision de la Grande Perfection.","og_url":"https:\/\/dzogchentoday.org\/fr\/the-slopes-of-the-mind\/","og_site_name":"Dzogchen Today!","article_publisher":"https:\/\/www.facebook.com\/people\/Dzogchen-Today\/61559373905108\/","article_published_time":"2026-07-08T06:00:19+00:00","og_image":[{"width":1330,"height":823,"url":"https:\/\/dzogchentoday.org\/wp-dzogtodaychen-content\/uploads\/2026\/07\/the-slopes-of-the-mind.jpg","type":"image\/jpeg"}],"author":"Mila Khyentse","twitter_card":"summary_large_image","twitter_creator":"@KhyentseMila","twitter_site":"@KhyentseMila","twitter_misc":{"Written by":"Mila Khyentse","Est. reading time":"5 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/dzogchentoday.org\/fr\/the-slopes-of-the-mind\/#article","isPartOf":{"@id":"https:\/\/dzogchentoday.org\/fr\/the-slopes-of-the-mind\/"},"author":{"name":"Mila Khyentse","@id":"https:\/\/dzogchentoday.org\/#\/schema\/person\/23fd2d42c3b6e542ed0899498dd60ad7"},"headline":"Les pentes de l’esprit","datePublished":"2026-07-08T06:00:19+00:00","mainEntityOfPage":{"@id":"https:\/\/dzogchentoday.org\/fr\/the-slopes-of-the-mind\/"},"wordCount":2373,"publisher":{"@id":"https:\/\/dzogchentoday.org\/#organization"},"image":{"@id":"https:\/\/dzogchentoday.org\/fr\/the-slopes-of-the-mind\/#primaryimage"},"thumbnailUrl":"https:\/\/dzogchentoday.org\/wp-dzogtodaychen-content\/uploads\/2026\/07\/the-slopes-of-the-mind.jpg","keywords":["discipline","Dzogch\u00e8n","effort","mountain"],"articleSection":["Blog","Et moi dans tout \u00e7a ?"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/dzogchentoday.org\/fr\/the-slopes-of-the-mind\/","url":"https:\/\/dzogchentoday.org\/fr\/the-slopes-of-the-mind\/","name":"Les pentes de l'esprit - Dzogchen Today!","isPartOf":{"@id":"https:\/\/dzogchentoday.org\/#website"},"primaryImageOfPage":{"@id":"https:\/\/dzogchentoday.org\/fr\/the-slopes-of-the-mind\/#primaryimage"},"image":{"@id":"https:\/\/dzogchentoday.org\/fr\/the-slopes-of-the-mind\/#primaryimage"},"thumbnailUrl":"https:\/\/dzogchentoday.org\/wp-dzogtodaychen-content\/uploads\/2026\/07\/the-slopes-of-the-mind.jpg","datePublished":"2026-07-08T06:00:19+00:00","description":"Dans \"Les pentes de l'esprit\", Mila Khyentse parle de montagne, remont\u00e9es m\u00e9caniques, effort, discipline et vision de la Grande Perfection.","breadcrumb":{"@id":"https:\/\/dzogchentoday.org\/fr\/the-slopes-of-the-mind\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/dzogchentoday.org\/fr\/the-slopes-of-the-mind\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/dzogchentoday.org\/fr\/the-slopes-of-the-mind\/#primaryimage","url":"https:\/\/dzogchentoday.org\/wp-dzogtodaychen-content\/uploads\/2026\/07\/the-slopes-of-the-mind.jpg","contentUrl":"https:\/\/dzogchentoday.org\/wp-dzogtodaychen-content\/uploads\/2026\/07\/the-slopes-of-the-mind.jpg","width":1330,"height":823,"caption":"Da nang, Vietnam \u00a9Parilov https:\/\/www.shutterstock.com\/fr\/g\/Parilov"},{"@type":"BreadcrumbList","@id":"https:\/\/dzogchentoday.org\/fr\/the-slopes-of-the-mind\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/dzogchentoday.org\/"},{"@type":"ListItem","position":2,"name":"Les pentes de l’esprit"}]},{"@type":"WebSite","@id":"https:\/\/dzogchentoday.org\/#website","url":"https:\/\/dzogchentoday.org\/","name":"Dzogchen Today!","description":"Ancient Tradition for the Modern World","publisher":{"@id":"https:\/\/dzogchentoday.org\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/dzogchentoday.org\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/dzogchentoday.org\/#organization","name":"Dzogchen Today!","url":"https:\/\/dzogchentoday.org\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/dzogchentoday.org\/#\/schema\/logo\/image\/","url":"https:\/\/dzogchentoday.org\/wp-dzogtodaychen-content\/uploads\/2022\/01\/logo-DzT-512.png","contentUrl":"https:\/\/dzogchentoday.org\/wp-dzogtodaychen-content\/uploads\/2022\/01\/logo-DzT-512.png","width":512,"height":512,"caption":"Dzogchen Today!"},"image":{"@id":"https:\/\/dzogchentoday.org\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/people\/Dzogchen-Today\/61559373905108\/","https:\/\/x.com\/KhyentseMila","https:\/\/www.instagram.com\/dzogchentoday\/","https:\/\/www.reddit.com\/user\/dzogchentoday\/","https:\/\/www.tumblr.com\/blog\/view\/dzogchentoday","https:\/\/vimeo.com\/dzogchentoday\/"]},{"@type":"Person","@id":"https:\/\/dzogchentoday.org\/#\/schema\/person\/23fd2d42c3b6e542ed0899498dd60ad7","name":"Mila Khyentse","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/cd4889264c2a66dd9242f9a62398d1ccaa9ef077999a0c1b9aa7c4c05359f0b2?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/cd4889264c2a66dd9242f9a62398d1ccaa9ef077999a0c1b9aa7c4c05359f0b2?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/cd4889264c2a66dd9242f9a62398d1ccaa9ef077999a0c1b9aa7c4c05359f0b2?s=96&d=mm&r=g","caption":"Mila Khyentse"},"description":"Mila Khyentse is a French teacher of Tibetan Buddhism and Dzogchen and the Dzogchen Today! project initiator.","sameAs":["http:\/\/dzogchentoday.org"],"url":"https:\/\/dzogchentoday.org\/dzogtod-author\/milakhyentse\/"}]}},"lang":"fr","translations":{"fr":67436,"en":67424},"pll_sync_post":{},"_links":{"self":[{"href":"https:\/\/dzogchentoday.org\/dzogtod-json\/wp\/v2\/posts\/67436","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dzogchentoday.org\/dzogtod-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dzogchentoday.org\/dzogtod-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dzogchentoday.org\/dzogtod-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dzogchentoday.org\/dzogtod-json\/wp\/v2\/comments?post=67436"}],"version-history":[{"count":3,"href":"https:\/\/dzogchentoday.org\/dzogtod-json\/wp\/v2\/posts\/67436\/revisions"}],"predecessor-version":[{"id":67441,"href":"https:\/\/dzogchentoday.org\/dzogtod-json\/wp\/v2\/posts\/67436\/revisions\/67441"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dzogchentoday.org\/dzogtod-json\/wp\/v2\/media\/67432"}],"wp:attachment":[{"href":"https:\/\/dzogchentoday.org\/dzogtod-json\/wp\/v2\/media?parent=67436"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dzogchentoday.org\/dzogtod-json\/wp\/v2\/categories?post=67436"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dzogchentoday.org\/dzogtod-json\/wp\/v2\/tags?post=67436"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}