{"id":67322,"date":"2026-06-10T08:00:26","date_gmt":"2026-06-10T06:00:26","guid":{"rendered":"https:\/\/dzogchentoday.org\/?p=67322"},"modified":"2026-06-08T23:25:36","modified_gmt":"2026-06-08T21:25:36","slug":"maratika","status":"publish","type":"post","link":"https:\/\/dzogchentoday.org\/fr\/maratika\/","title":{"rendered":"Maratika"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; background_color_gradient_direction=&#8221;75deg&#8221; background_image=&#8221;https:\/\/dzogchentoday.org\/wp-dzogtodaychen-content\/uploads\/2021\/07\/concreteBackground.png&#8221; height=&#8221;250px&#8221; custom_margin=&#8221;||0px||false|false&#8221; custom_padding=&#8221;0px||0px||true|false&#8221; da_disable_devices=&#8221;off|off|off&#8221; locked=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221; da_is_popup=&#8221;off&#8221; da_exit_intent=&#8221;off&#8221; da_has_close=&#8221;on&#8221; da_alt_close=&#8221;off&#8221; da_dark_close=&#8221;off&#8221; 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image_icon_width=&#8221;33px&#8221; _builder_version=&#8221;4.27.5&#8243; _dynamic_attributes=&#8221;title&#8221; header_font=&#8221;|700|||||||&#8221; header_font_size=&#8221;20px&#8221; body_text_color=&#8221;#967b5d&#8221; custom_margin=&#8221;||0px|&#8221; custom_padding=&#8221;||26px|||&#8221; header_font_size_tablet=&#8221;&#8221; header_font_size_phone=&#8221;18px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; icon_font_size=&#8221;33px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; icon_color__hover=&#8221;#13204d&#8221; icon_color__hover_enabled=&#8221;on&#8221;]<\/p>\n<p>Dans cet article, Mareva nous parle de Maratika, lieu sacr\u00e9 du N\u00e9pal et site majeur li\u00e9 \u00e0 Padmasambhava et Mandarava.<\/p>\n<p>[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Feature 14&#8243; _builder_version=&#8221;4.16&#8243; min_height=&#8221;695px&#8221; custom_margin=&#8221;-1px|||||&#8221; 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global_colors_info=&#8221;{}&#8221; padding_tablet=&#8221;||50px|&#8221; padding_last_edited=&#8221;on|tablet&#8221; custom_padding__hover=&#8221;|||&#8221; padding_phone=&#8221;||50px|&#8221;][et_pb_text quote_border_weight=&#8221;0px&#8221; quote_border_color=&#8221;rgba(0,0,0,0)&#8221; module_id=&#8221;up1&#8243; _builder_version=&#8221;4.27.5&#8243; text_font=&#8221;Montserrat||||||||&#8221; text_font_size=&#8221;18px&#8221; text_line_height=&#8221;1.8em&#8221; link_font=&#8221;Montserrat|700||||||#BF9E77|&#8221; link_text_color=&#8221;#BF9E77&#8243; link_font_size=&#8221;18px&#8221; link_line_height=&#8221;1.8em&#8221; quote_font=&#8221;Cormorant Garamond|700|||||||&#8221; quote_text_color=&#8221;#13204d&#8221; quote_line_height=&#8221;1.3em&#8221; header_font=&#8221;|700|||||||&#8221; header_2_font=&#8221;Quattrocento Sans|700|||||||&#8221; header_2_text_color=&#8221;#13204d&#8221; header_2_line_height=&#8221;1.6em&#8221; header_3_font=&#8221;|700|||||||&#8221; header_3_text_color=&#8221;#000000&#8243; header_4_letter_spacing=&#8221;12px&#8221; header_5_font=&#8221;|300|||||||&#8221; header_5_text_color=&#8221;#bfbfbf&#8221; header_5_letter_spacing=&#8221;12px&#8221; header_6_font=&#8221;|700|||||||&#8221; header_6_letter_spacing=&#8221;12px&#8221; module_alignment=&#8221;left&#8221; min_height=&#8221;596.4px&#8221; custom_margin=&#8221;||-4px|||&#8221; custom_margin_tablet=&#8221;&#8221; custom_margin_phone=&#8221;&#8221; custom_margin_last_edited=&#8221;on|tablet&#8221; custom_padding=&#8221;29px||29px||true|&#8221; quote_font_size_tablet=&#8221;&#8221; quote_font_size_phone=&#8221;&#8221; quote_font_size_last_edited=&#8221;on|desktop&#8221; saved_tabs=&#8221;all&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h5>S\u00e9rie : La lign\u00e9e<\/h5>\n<p>&nbsp;<\/p>\n<h2>Maratika<\/h2>\n<p>&nbsp;<\/p>\n<p>A l\u2019est du N\u00e9pal se trouve une grotte.<\/p>\n<p>Des grottes.<\/p>\n<p>Un lieu sp\u00e9cial o\u00f9 Padmasambhava a atteint l\u2019immortalit\u00e9.<\/p>\n<p>Nous sommes \u00e0 plusieurs heures de route de Katmandou. Il n\u2019y a pas si longtemps, c\u2019\u00e9tait de longs jours de marche.<\/p>\n<p>L\u2019histoire dit que Guru Rinpoch\u00e9 et sa consort indienne Mandarava s\u2019y sont rendus pour y d\u00e9velopper une pratique profonde, avant m\u00eame que Guru Rinpoch\u00e9 ne se rende au Tibet au 8\u00e8me si\u00e8cle. Apr\u00e8s 3 mois de pratique, le Bouddha de longue vie Amitayus s\u2019est manifest\u00e9 \u00e0 eux en personne et le paysage est devenu indissociable de son palais et son environnement. Puis pour \u00e9liminer tous les obstacles, ils se sont engag\u00e9s dans la pratique d\u2019une d\u00e9it\u00e9 courrouc\u00e9e et toutes les forces d\u2019obstruction ont \u00e9t\u00e9 bannies. <a href=\"#down\"><strong>[1]<\/strong><\/a><\/p>\n<p>C\u2019est ce qui lui a donn\u00e9 son nom, Maratika, qui se dit en tib\u00e9tain \u201c<em>\u2019chi ba mthar byed<\/em>\u201d (prononcer \u201ctchiwa tardj\u00e9\u201d) soit le lieu qui d\u00e9truit la mort. On le connait aussi sous le nom de Haleshi, qui signifie \u201cd\u00e9crire l\u2019exp\u00e9rience de l\u2019\u00e9merveillement\u201d.<\/p>\n<p><!-- notionvc: ebb8d0e2-09b7-43c7-9ce2-fa4d30694b07 --><\/p>\n<p>&nbsp;<\/p>\n<blockquote>\n<p style=\"text-align: center;\"><span style=\"color: #bf9e77;\">\u00a0\u201cAujourd\u2019hui, la ville s\u2019est construite autour des grottes mais la ferveur est toujours palpable. La puissance du lieu r\u00e9veille le calme int\u00e9rieur, inalt\u00e9r\u00e9 par le chant des coqs et des haleurs.\u201d<\/span><span style=\"font-size: 18px; font-family: Montserrat, Helvetica, Arial, Lucida, sans-serif; text-align: left; color: #4d4d4d; font-weight: 500;\">\u00a0<\/span><\/p>\n<\/blockquote>\n<p>[\/et_pb_text][et_pb_image src=&#8221;https:\/\/dzogchentoday.org\/wp-dzogtodaychen-content\/uploads\/2026\/06\/Maratika-1.jpg&#8221; alt=&#8221;@dzogchentoday-Maratika&#8221; title_text=&#8221;Maratika.&#8221; align=&#8221;center&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; width=&#8221;67%&#8221; module_alignment=&#8221;center&#8221; box_shadow_style=&#8221;preset2&#8243; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text quote_border_weight=&#8221;0px&#8221; quote_border_color=&#8221;rgba(0,0,0,0)&#8221; module_id=&#8221;up2&#8243; _builder_version=&#8221;4.27.6&#8243; text_font=&#8221;Montserrat||||||||&#8221; text_font_size=&#8221;18px&#8221; text_line_height=&#8221;1.8em&#8221; link_font=&#8221;Montserrat|700||||||#000000|&#8221; link_text_color=&#8221;#BF9E77&#8243; link_font_size=&#8221;18px&#8221; link_line_height=&#8221;1.8em&#8221; quote_font=&#8221;Cormorant Garamond|700|||||||&#8221; quote_text_color=&#8221;#13204d&#8221; quote_line_height=&#8221;1.3em&#8221; header_font=&#8221;|700|||||||&#8221; header_2_font=&#8221;Quattrocento Sans|700|||||||&#8221; header_2_text_color=&#8221;#13204d&#8221; header_2_line_height=&#8221;1.6em&#8221; header_3_font=&#8221;|700|||||||&#8221; header_3_text_color=&#8221;#000000&#8243; header_4_letter_spacing=&#8221;12px&#8221; header_5_font=&#8221;|300|||||||&#8221; header_5_text_color=&#8221;#bfbfbf&#8221; header_5_letter_spacing=&#8221;12px&#8221; header_6_font=&#8221;|700|||||||&#8221; header_6_letter_spacing=&#8221;12px&#8221; module_alignment=&#8221;left&#8221; custom_margin_tablet=&#8221;&#8221; custom_margin_phone=&#8221;&#8221; custom_margin_last_edited=&#8221;on|tablet&#8221; custom_padding=&#8221;29px|||||&#8221; hover_enabled=&#8221;0&#8243; quote_font_size_tablet=&#8221;&#8221; quote_font_size_phone=&#8221;&#8221; quote_font_size_last_edited=&#8221;on|desktop&#8221; saved_tabs=&#8221;all&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p>Chatral Rinpoch\u00e9 dit des grottes de Maratika :<\/p>\n<p>\u201cEn voyant ce lieu merveilleux, on ne peut s\u2019emp\u00eacher d\u2019\u00eatre \u00e9merveill\u00e9. Le simple fait d\u2019entendre son nom s\u00e8me en nous la graine de la lib\u00e9ration. Le simple fait d\u2019y penser \u00e9loigne le danger d\u2019une mort pr\u00e9matur\u00e9e. Et en vous prosternant, en faisant le tour du lieu et en y faisant des offrandes, vous perfectionnerez et accumulerez un oc\u00e9an de m\u00e9rites.\u201d<a href=\"#down\"><strong>[2]<\/strong><\/a><\/p>\n<p>Dans la grotte principale, des centaines de chauve-souris volent, comme le rassemblement des dakinis, des \u00eatres d\u2019\u00e9veil f\u00e9minins qui prot\u00e8gent le dharma et les enseignements. Des objets sacr\u00e9s et repr\u00e9sentations de d\u00e9it\u00e9s sont apparus spontan\u00e9ment sur ses parois, sans intervention humaine. Un vase de longue vie se d\u00e9tache d\u2019une roche, objet de b\u00e9n\u00e9diction dans les pratiques de longue vie ; des banni\u00e8res de victoire se dessinent sur un autre pan, symbole universel pour les bouddhistes de la victoire de l\u2019\u00e9veil sur l\u2019ignorance, un trou dans la roche est r\u00e9put\u00e9 pour purifier les voiles et les obscurcissements de cette existence\u2026<\/p>\n<p><!-- notionvc: 24dea298-134d-493c-b2f0-f34e072c04e7 --><\/p>\n<p>[\/et_pb_text][et_pb_image src=&#8221;https:\/\/dzogchentoday.org\/wp-dzogtodaychen-content\/uploads\/2026\/06\/Maratika.jpg&#8221; alt=&#8221;@dzogchentoday-Maratika&#8221; title_text=&#8221;Maratika..&#8221; align=&#8221;center&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; width=&#8221;67%&#8221; module_alignment=&#8221;center&#8221; box_shadow_style=&#8221;preset2&#8243; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text quote_border_weight=&#8221;0px&#8221; quote_border_color=&#8221;rgba(0,0,0,0)&#8221; module_id=&#8221;up3&#8243; _builder_version=&#8221;4.27.6&#8243; text_font=&#8221;Montserrat||||||||&#8221; text_font_size=&#8221;18px&#8221; text_line_height=&#8221;1.8em&#8221; link_font=&#8221;Montserrat|700||||||#000000|&#8221; link_text_color=&#8221;#BF9E77&#8243; link_font_size=&#8221;18px&#8221; link_line_height=&#8221;1.8em&#8221; quote_font=&#8221;Cormorant Garamond|700|||||||&#8221; quote_text_color=&#8221;#13204d&#8221; quote_line_height=&#8221;1.3em&#8221; header_font=&#8221;|700|||||||&#8221; header_2_font=&#8221;Quattrocento Sans|700|||||||&#8221; header_2_text_color=&#8221;#13204d&#8221; header_2_line_height=&#8221;1.6em&#8221; header_3_font=&#8221;|700|||||||&#8221; header_3_text_color=&#8221;#000000&#8243; header_4_letter_spacing=&#8221;12px&#8221; header_5_font=&#8221;|300|||||||&#8221; header_5_text_color=&#8221;#bfbfbf&#8221; header_5_letter_spacing=&#8221;12px&#8221; header_6_font=&#8221;|700|||||||&#8221; header_6_letter_spacing=&#8221;12px&#8221; module_alignment=&#8221;left&#8221; custom_margin_tablet=&#8221;&#8221; custom_margin_phone=&#8221;&#8221; custom_margin_last_edited=&#8221;on|tablet&#8221; custom_padding=&#8221;29px|||||&#8221; hover_enabled=&#8221;0&#8243; quote_font_size_tablet=&#8221;&#8221; quote_font_size_phone=&#8221;&#8221; quote_font_size_last_edited=&#8221;on|desktop&#8221; saved_tabs=&#8221;all&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p>Un chemin circumambule autour de la montagne centrale. L\u2019environnement est luxuriant. Le paysage sacr\u00e9 est parsem\u00e9 d\u2019autres grottes : celle de Manjushri, celle du garuda, des nagas\u2026<\/p>\n<p>De nombreux grands ma\u00eetres sont venus y pratiquer, notamment des pratiques de longue vie, et ont mis en avant les qualit\u00e9s exceptionnelles de Maratika. Dilgo Khyentse dit m\u00eame qu\u2019il s\u2019agit d\u2019un des six endroits bouddhistes les plus sacr\u00e9s de ce monde, avec Bodhgaya en Inde, la montagne au 5 pics de Manjushri et celle du Potala en Chine. Trulshik Rinpoch\u00e9 \u00e9crit que l\u2019ensemble des 24 lieux sacr\u00e9s (lieux de p\u00e8lerinage dans les tantras) sont contenus dans ses grottes.<\/p>\n<p>Aujourd\u2019hui, la ville s\u2019est construite autour des grottes mais la ferveur est toujours palpable. La puissance du lieu r\u00e9veille le calme int\u00e9rieur, inalt\u00e9r\u00e9 par le chant des coqs et des haleurs.<\/p>\n<p>Les lampes \u00e0 beurre br\u00fblent.<br \/>Les mantras s\u2019\u00e9gr\u00e8nent.<br \/>Les enfants jouent.<\/p>\n<p>L\u2019empreinte de la profonde pratique de Guru Rinpoch\u00e9 et Mandarava emplit encore les lieux. Leur pr\u00e9sence y est toujours palpable.<\/p>\n<p>Lama Zopa Rinpoche \u00e9crit \u201cdans la grotte de Maratika, o\u00f9 Guru Rinpoch\u00e9 a r\u00e9alis\u00e9 l\u2019immortalit\u00e9, toutes vos pri\u00e8res peuvent \u00eatre exauc\u00e9es.\u201d<\/p>\n<p>Nous pouvons nous y rendre en p\u00e8lerinage, nous y relier, ou simplement nous rappeler son existence, comme t\u00e9moignage vivant d\u2019une tradition authentique.<\/p>\n<p>[\/et_pb_text][et_pb_divider color=&#8221;#FFD62F&#8221; divider_position=&#8221;center&#8221; divider_weight=&#8221;3px&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; module_alignment=&#8221;left&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][et_pb_text quote_border_weight=&#8221;0px&#8221; quote_border_color=&#8221;rgba(0,0,0,0)&#8221; module_id=&#8221;down&#8221; _builder_version=&#8221;4.27.6&#8243; text_font=&#8221;Montserrat||||||||&#8221; text_font_size=&#8221;18px&#8221; text_line_height=&#8221;1.8em&#8221; link_font=&#8221;Montserrat|700||||||#000000|&#8221; link_text_color=&#8221;#BF9E77&#8243; link_font_size=&#8221;18px&#8221; link_line_height=&#8221;1.8em&#8221; quote_font=&#8221;Cormorant Garamond|700|||||||&#8221; quote_text_color=&#8221;#13204d&#8221; quote_line_height=&#8221;1.3em&#8221; header_font=&#8221;|700|||||||&#8221; header_2_font=&#8221;Quattrocento Sans|700|||||||&#8221; header_2_text_color=&#8221;#13204d&#8221; header_2_line_height=&#8221;1.6em&#8221; header_3_font=&#8221;|700|||||||&#8221; header_3_text_color=&#8221;#000000&#8243; header_4_letter_spacing=&#8221;12px&#8221; header_5_font=&#8221;|300|||||||&#8221; header_5_text_color=&#8221;#bfbfbf&#8221; header_5_letter_spacing=&#8221;12px&#8221; header_6_font=&#8221;|700|||||||&#8221; header_6_letter_spacing=&#8221;12px&#8221; module_alignment=&#8221;left&#8221; custom_margin_tablet=&#8221;&#8221; custom_margin_phone=&#8221;&#8221; custom_margin_last_edited=&#8221;on|tablet&#8221; custom_padding=&#8221;29px|||||&#8221; hover_enabled=&#8221;0&#8243; quote_font_size_tablet=&#8221;&#8221; quote_font_size_phone=&#8221;&#8221; quote_font_size_last_edited=&#8221;on|desktop&#8221; saved_tabs=&#8221;all&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p><strong>[1]<\/strong> The lives and liberation of princess Mandarava, Wisdom publication\u00a0 <a href=\"#up1\"><strong>RETOUR<\/strong><\/a><\/p>\n<p><strong>[2]<\/strong> Melodious Tambura of Delight, Chatral Rinpoch\u00e9 <a href=\"#up2\"><strong>RETOUR<\/strong><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Sources<\/strong><\/p>\n<p><a href=\"https:\/\/fpmt.org\/in-depth-stories\/maratika-story\/\">https:\/\/fpmt.org\/in-depth-stories\/maratika-story\/<\/a><\/p>\n<p><a href=\"https:\/\/maratikamonastery.org\/history\/introduction-and-historical-background\/\">https:\/\/maratikamonastery.org\/history\/introduction-and-historical-background\/<\/a><\/p>\n<p><a href=\"https:\/\/www.lotsawahouse.org\/tibetan-masters\/chatral-rinpoche\/melodious-tambura-of-delight\">https:\/\/www.lotsawahouse.org\/tibetan-masters\/chatral-rinpoche\/melodious-tambura-of-delight<\/a><\/p>\n<p><!-- notionvc: 5b9154a1-663c-4bb9-81a2-24c030f094ba --><\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;30px|30px|30px|30px|true|true&#8221; border_width_left=&#8221;1px&#8221; border_color_left=&#8221;#f7f2e8&#8243; border_width_left_tablet=&#8221;0px&#8221; border_width_left_phone=&#8221;&#8221; border_width_left_last_edited=&#8221;on|tablet&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_signup mailchimp_list=&#8221;Dzogchen Today!|d54422a3b4&#8243; name_field=&#8221;on&#8221; title=&#8221;S&#8217;inscrire \u00e0 la Newsletter&#8221; button_text=&#8221;S&#8217;inscrire&#8221; _builder_version=&#8221;4.27.5&#8243; form_field_focus_background_color=&#8221;#f7f2e8&#8243; header_font=&#8221;||||||||&#8221; header_text_align=&#8221;center&#8221; header_font_size=&#8221;32px&#8221; use_background_color=&#8221;off&#8221; background_image=&#8221;https:\/\/dzogchentoday.org\/wp-dzogtodaychen-content\/uploads\/2021\/07\/concreteLight.png&#8221; background_layout=&#8221;light&#8221; width=&#8221;100%&#8221; custom_padding=&#8221;||||false|false&#8221; border_radii_fields=&#8221;on||||&#8221; border_width_bottom_fields=&#8221;1px&#8221; border_color_bottom_fields=&#8221;#d9c6a4&#8243; box_shadow_style=&#8221;preset2&#8243; global_colors_info=&#8221;{}&#8221;][\/et_pb_signup][et_pb_divider color=&#8221;#BF9E77&#8243; divider_weight=&#8221;3px&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;50px||||false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][et_pb_sidebar area=&#8221;sidebar-1&#8243; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; body_font=&#8221;Quattrocento Sans||||||||&#8221; body_text_align=&#8221;left&#8221; body_text_color=&#8221;#13204D&#8221; body_font_size=&#8221;18px&#8221; body_letter_spacing=&#8221;1px&#8221; body_line_height=&#8221;1.8em&#8221; background_image=&#8221;https:\/\/dzogchentoday.org\/wp-dzogtodaychen-content\/uploads\/2021\/07\/concreteBackground.png&#8221; text_orientation=&#8221;left&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;10px|10px||10px|false|false&#8221; box_shadow_style=&#8221;preset2&#8243; global_colors_info=&#8221;{}&#8221;][\/et_pb_sidebar][et_pb_sidebar show_border=&#8221;on&#8221; _builder_version=&#8221;4.16&#8243; text_orientation=&#8221;left&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_sidebar][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; background_image=&#8221;https:\/\/dzogchentoday.org\/wp-dzogtodaychen-content\/uploads\/2021\/07\/concreteBackground.png&#8221; parallax=&#8221;on&#8221; min_height=&#8221;709px&#8221; background_color_tablet=&#8221;#f7f2e8&#8243; background_last_edited=&#8221;on|tablet&#8221; background_enable_color_tablet=&#8221;on&#8221; background_enable_image_tablet=&#8221;off&#8221; da_disable_devices=&#8221;off|off|off&#8221; global_colors_info=&#8221;{}&#8221; da_is_popup=&#8221;off&#8221; da_exit_intent=&#8221;off&#8221; da_has_close=&#8221;on&#8221; da_alt_close=&#8221;off&#8221; da_dark_close=&#8221;off&#8221; da_not_modal=&#8221;on&#8221; da_is_singular=&#8221;off&#8221; da_with_loader=&#8221;off&#8221; da_has_shadow=&#8221;on&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;0px|||||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.5&#8243; text_orientation=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Plus d&#8217;articles<\/h2>\n<p>[\/et_pb_text][et_pb_blog fullwidth=&#8221;off&#8221; posts_number=&#8221;3&#8243; include_categories=&#8221;2&#8243; excerpt_length=&#8221;150&#8243; show_date=&#8221;off&#8221; offset_number=&#8221;1&#8243; _builder_version=&#8221;4.21.0&#8243; border_width_all=&#8221;0px&#8221; box_shadow_style=&#8221;preset3&#8243; box_shadow_blur=&#8221;31px&#8221; box_shadow_spread=&#8221;0px&#8221; box_shadow_color=&#8221;rgba(0,0,0,0.2)&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_blog][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dans cet article, Mareva nous parle de Maratika, lieu sacr\u00e9 du N\u00e9pal et site majeur li\u00e9 \u00e0 Padmasambhava et Mandarava.<\/p>\n","protected":false},"author":13,"featured_media":67310,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[117,184],"tags":[229,1386,2081,1124],"class_list":["post-67322","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog-fr","category-culture-et-traditions","tag-dzogchen","tag-dzogchen-master","tag-mandarava","tag-padmasambhava"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.7 (Yoast SEO v27.8) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Maratika - Dzogchen Today!<\/title>\n<meta name=\"description\" content=\"Dans cet article, Mareva nous parle de 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