{"id":66131,"date":"2025-12-31T08:00:36","date_gmt":"2025-12-31T07:00:36","guid":{"rendered":"https:\/\/dzogchentoday.org\/?p=66131"},"modified":"2026-03-03T22:05:00","modified_gmt":"2026-03-03T21:05:00","slug":"le-premier-jour","status":"publish","type":"post","link":"https:\/\/dzogchentoday.org\/fr\/le-premier-jour\/","title":{"rendered":"Le premier jour"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; background_color_gradient_direction=&#8221;75deg&#8221; background_image=&#8221;https:\/\/dzogchentoday.org\/wp-dzogtodaychen-content\/uploads\/2021\/07\/concreteBackground.png&#8221; height=&#8221;250px&#8221; custom_margin=&#8221;||0px||false|false&#8221; custom_padding=&#8221;0px||0px||true|false&#8221; locked=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_divider show_divider=&#8221;off&#8221; 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header_font_size_tablet=&#8221;&#8221; header_font_size_phone=&#8221;18px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; icon_font_size=&#8221;33px&#8221; global_colors_info=&#8221;{}&#8221; icon_color__hover_enabled=&#8221;on|desktop&#8221; icon_color__hover=&#8221;#13204d&#8221;]@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9hdXRob3JfYmlvIiwic2V0dGluZ3MiOnsiYmVmb3JlIjoiIiwiYWZ0ZXIiOiIiLCJlbmFibGVfaHRtbCI6Im9mZiJ9fQ==@[\/et_pb_blurb][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; module_class=&#8221;column2&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_blurb title=&#8221;@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9jYXRlZ29yaWVzIiwic2V0dGluZ3MiOnsiYmVmb3JlIjoiIiwiYWZ0ZXIiOiIiLCJsaW5rX3RvX3Rlcm1fcGFnZSI6Im9uIiwic2VwYXJhdG9yIjoiIHwgIiwiY2F0ZWdvcnlfdHlwZSI6ImNhdGVnb3J5IiwiZW5hYmxlX2h0bWwiOiJvZmYifX0=@&#8221; use_icon=&#8221;on&#8221; font_icon=&#8221;&#xe08c;||divi||400&#8243; icon_color=&#8221;#e2e2e2&#8243; icon_placement=&#8221;left&#8221; image_icon_width=&#8221;33px&#8221; _builder_version=&#8221;4.27.5&#8243; _dynamic_attributes=&#8221;title&#8221; header_font=&#8221;|700|||||||&#8221; header_font_size=&#8221;20px&#8221; body_text_color=&#8221;#967b5d&#8221; custom_margin=&#8221;||0px|&#8221; custom_padding=&#8221;||26px|||&#8221; header_font_size_tablet=&#8221;&#8221; header_font_size_phone=&#8221;18px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; icon_font_size=&#8221;33px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; icon_color__hover=&#8221;#13204d&#8221; icon_color__hover_enabled=&#8221;on&#8221;]<\/p>\n<p>Dans cet article &#8220;Le premier jour&#8221;, Mila Khyentse parle du premier jour de l&#8217;ann\u00e9e pour les Tib\u00e9tains et ce que l&#8217;on fait habituellement de mani\u00e8re primordiale.<\/p>\n<p>[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Feature 14&#8243; 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quote_border_color=&#8221;rgba(0,0,0,0)&#8221; module_id=&#8221;up1&#8243; _builder_version=&#8221;4.27.5&#8243; text_font=&#8221;Montserrat||||||||&#8221; text_font_size=&#8221;18px&#8221; text_line_height=&#8221;1.8em&#8221; link_font=&#8221;Montserrat|700||||||#BF9E77|&#8221; link_text_color=&#8221;#BF9E77&#8243; link_font_size=&#8221;18px&#8221; link_line_height=&#8221;1.8em&#8221; quote_font=&#8221;Cormorant Garamond|700|||||||&#8221; quote_text_color=&#8221;#13204d&#8221; quote_line_height=&#8221;1.3em&#8221; header_font=&#8221;|700|||||||&#8221; header_2_font=&#8221;Quattrocento Sans|700|||||||&#8221; header_2_text_color=&#8221;#13204d&#8221; header_2_line_height=&#8221;1.6em&#8221; header_3_font=&#8221;|700|||||||&#8221; header_3_text_color=&#8221;#000000&#8243; header_4_letter_spacing=&#8221;12px&#8221; header_5_font=&#8221;|300|||||||&#8221; header_5_text_color=&#8221;#bfbfbf&#8221; header_5_letter_spacing=&#8221;12px&#8221; header_6_font=&#8221;|700|||||||&#8221; header_6_letter_spacing=&#8221;12px&#8221; module_alignment=&#8221;left&#8221; min_height=&#8221;596.4px&#8221; custom_margin=&#8221;||-4px|||&#8221; custom_margin_tablet=&#8221;&#8221; custom_margin_phone=&#8221;&#8221; custom_margin_last_edited=&#8221;on|tablet&#8221; custom_padding=&#8221;29px||29px||true|&#8221; quote_font_size_tablet=&#8221;&#8221; quote_font_size_phone=&#8221;&#8221; quote_font_size_last_edited=&#8221;on|desktop&#8221; saved_tabs=&#8221;all&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Le premier jour<\/h2>\n<p>&nbsp;<\/p>\n<p>Dans la tradition tib\u00e9taine, comme d\u2019ailleurs dans d\u2019autres pays asiatiques t<span class=\"discussion-level-1 discussion-id-2d92d4cc-a17a-805c-b999-001ca19784b0 notion-enable-hover\" data-token-index=\"1\">e<\/span>l le Japon, le premier jour de la nouvelle ann\u00e9e est r\u00e9serv\u00e9 au rappel du \u201c<span class=\"discussion-level-1 discussion-id-2d92d4cc-a17a-80bc-81f4-001c3bdb4f7b notion-enable-hover\" data-token-index=\"3\">sacr\u00e9<\/span>\u201d comme au renforcement des liens avec les proches. On se met sur son trente-et-un (ou plut\u00f4t sur son premier de l\u2019an) et on va en famille au temple (tib. <span class=\"notion-enable-hover\" data-token-index=\"5\">lha khang<\/span>, litt\u00e9ralement \u00ab\u00a0la maison des dieux\u00a0\u00bb), on br\u00fble de l\u2019encens (tib. <span class=\"notion-enable-hover\" data-token-index=\"7\">spos<\/span>, prononcer p\u00f6) ou du gen\u00e9vrier (tib. <span class=\"notion-enable-hover\" data-token-index=\"9\">bsang<\/span>, prononcer sangue) comme offrandes aux protecteurs du sol, on fait des offrandes mat\u00e9rielles \u00e0 la communaut\u00e9 monastique, on effectue des prosternations et on r\u00e9cite des pri\u00e8res devant les statues des \u00eatres d\u2019\u00e9veil.<\/p>\n<p>&nbsp;<\/p>\n<blockquote>\n<p style=\"text-align: center;\"><span style=\"color: #bf9e77;\">\u00a0\u201cEt vous, quelle sera votre premi\u00e8re intention, votre premi\u00e8re action, en ce premier jour de l\u2019ann\u00e9e\u00a0?\u201d<\/span><span style=\"font-size: 18px; font-family: Montserrat, Helvetica, Arial, Lucida, sans-serif; text-align: left; color: #4d4d4d; font-weight: 500;\">\u00a0<\/span><\/p>\n<\/blockquote>\n<p>[\/et_pb_text][et_pb_image src=&#8221;https:\/\/dzogchentoday.org\/wp-dzogtodaychen-content\/uploads\/2025\/12\/dzogchentoday-the-final-day-2.jpg&#8221; alt=&#8221;dzogchentoday-the-final-day-2.jpg \u00a9Mila Khyentse&#8221; title_text=&#8221;The Final Day&#8221; align=&#8221;center&#8221; _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; width=&#8221;67%&#8221; module_alignment=&#8221;center&#8221; box_shadow_style=&#8221;preset2&#8243; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text quote_border_weight=&#8221;0px&#8221; quote_border_color=&#8221;rgba(0,0,0,0)&#8221; module_id=&#8221;up2&#8243; _builder_version=&#8221;4.27.5&#8243; text_font=&#8221;Montserrat||||||||&#8221; text_font_size=&#8221;18px&#8221; text_line_height=&#8221;1.8em&#8221; link_font=&#8221;Montserrat|700||||||#000000|&#8221; link_text_color=&#8221;#BF9E77&#8243; link_font_size=&#8221;18px&#8221; link_line_height=&#8221;1.8em&#8221; quote_font=&#8221;Cormorant Garamond|700|||||||&#8221; quote_text_color=&#8221;#13204d&#8221; quote_line_height=&#8221;1.3em&#8221; header_font=&#8221;|700|||||||&#8221; header_2_font=&#8221;Quattrocento Sans|700|||||||&#8221; header_2_text_color=&#8221;#13204d&#8221; header_2_line_height=&#8221;1.6em&#8221; header_3_font=&#8221;|700|||||||&#8221; header_3_text_color=&#8221;#000000&#8243; header_4_letter_spacing=&#8221;12px&#8221; header_5_font=&#8221;|300|||||||&#8221; header_5_text_color=&#8221;#bfbfbf&#8221; header_5_letter_spacing=&#8221;12px&#8221; header_6_font=&#8221;|700|||||||&#8221; header_6_letter_spacing=&#8221;12px&#8221; module_alignment=&#8221;left&#8221; custom_margin_tablet=&#8221;&#8221; custom_margin_phone=&#8221;&#8221; custom_margin_last_edited=&#8221;on|tablet&#8221; custom_padding=&#8221;29px|||||&#8221; quote_font_size_tablet=&#8221;&#8221; quote_font_size_phone=&#8221;&#8221; quote_font_size_last_edited=&#8221;on|desktop&#8221; saved_tabs=&#8221;all&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>La premi\u00e8re action de l\u2019ann\u00e9e est joyeusement tourn\u00e9e vers l\u2019essentiel et cette intention premi\u00e8re nous rappelle que nous ne sommes que de passage sur les terres gel\u00e9es tib\u00e9taines et que notre but ultime n\u2019est pas situ\u00e9 dans cette vie m\u00eame, mais va bien au-del\u00e0, vers la lib\u00e9ration du cycle de la souffrance de toutes les existences. Ainsi, se tourner vers les Bouddhas, Bodhisattvas et tous les \u00eatres d\u2019\u00e9veil en ce premier jour de l\u2019ann\u00e9e est un rappel de la premi\u00e8re motivation de l\u2019existence et une invitation \u00e0 ne jamais s\u2019arr\u00eater tant que l\u2019\u00e9veil sublime n\u2019est pas atteint. Il permet \u00e9galement de se relier \u00e0 notre v\u00e9ritable nature\u00a0: lorsque nous tournons notre regard vers les \u00eatres d\u2019\u00e9veil, cela nous permet de nous rappeler ce que nous sommes r\u00e9ellement, m\u00eame si nous l\u2019avons oubli\u00e9.<\/p>\n<p>Et vous, quelle sera votre premi\u00e8re intention, votre premi\u00e8re action, en ce premier jour de l\u2019an\u00a0?<\/p>\n<p>Les Tib\u00e9tains pensent qu\u2019elles vont beaucoup influencer le reste de l\u2019ann\u00e9e\u2026<\/p>\n<p>Bonne ann\u00e9e\u00a0!<\/p>\n<p>[\/et_pb_text][et_pb_divider color=&#8221;#FFD62F&#8221; divider_position=&#8221;center&#8221; divider_weight=&#8221;3px&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; module_alignment=&#8221;left&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;30px|30px|30px|30px|true|true&#8221; 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