{"id":65152,"date":"2025-07-16T08:00:23","date_gmt":"2025-07-16T06:00:23","guid":{"rendered":"https:\/\/dzogchentoday.org\/?p=65152"},"modified":"2025-07-16T17:33:04","modified_gmt":"2025-07-16T15:33:04","slug":"panique-a-bord","status":"publish","type":"post","link":"https:\/\/dzogchentoday.org\/fr\/panique-a-bord\/","title":{"rendered":"Panique \u00e0 bord"},"content":{"rendered":"

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Dans \u201cPanique \u00e0 bord\u201d, la mer est pr\u00e9sent\u00e9e comme terrain de jeu pour l\u2019exp\u00e9rience possible de la libert\u00e9 naturelle de l\u2019esprit.<\/p>\n

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S\u00e9rie : L’\u00e9t\u00e9 de l’oc\u00e9an<\/h5>\n

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Panique \u00e0 bord<\/h2>\n

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Jeune adolescent avide d’exp\u00e9riences fortes, lorsque mon p\u00e8re me propose d’aller faire un tour en mer avec un de ses amis d’enfance, je ne me pose pas de questions. Impossible de refuser. C’est parti\u00a0! Et vogue et vogue le navire… Rien de fou, rassurez-vous\u00a0: un simple petit bateau de p\u00eache \u00e0 moteur. Nous partons pour un petit tour en mer. Mais pour moi, c’est bien plus que \u00e7a\u00a0: c’est l’appel du grand large, la vastitude oc\u00e9anique, et peut-\u00eatre, enfin retrouv\u00e9e… la libert\u00e9\u00a0! N’est-ce pas d’ailleurs ce que propose le Dzogch\u00e8n\u00a0: la libert\u00e9 naturelle de l’esprit (sems nyid rang grol<\/em>) et en son coeur, la vacuit\u00e9 (stong pa nyid<\/em>)\u00a0? Pas certain\u2026 Allons donc voir.<\/p>\n

Il y a plusieurs mani\u00e8res de rechercher la libert\u00e9 en mer. Voler au-dessus, \u00e7a sera pour une prochaine saison. Pour le moment, restons sur terre, ou plut\u00f4t, sur mer. Car si l’on peut rechercher un sentiment de libert\u00e9 en naviguant au loin, tr\u00e8s loin, toujours plus loin, il est aussi possible le chercher en allant au fond, tr\u00e8s profond, toujours plus profond \u2014 horizontalit\u00e9 ou verticalit\u00e9 : au choix !<\/p>\n

Mais tout comme la qu\u00eate de libert\u00e9 sur le chemin du Dzogch\u00e8n, la plong\u00e9e n’est pas sans risques. Gare \u00e0 la narcose \u00e0 l’azote. Vous savez, cette ivresse des profondeurs que les plongeurs ressentent \u00e0 partir d’une trentaine de m\u00e8tres. L\u2019azote dissous agit alors comme un l\u00e9ger anesth\u00e9siant sur l’esprit \u2013 un peu comme l\u2019alcool \u2014, auquel il est parfois difficile de r\u00e9sister. Les plongeurs t\u00e9m\u00e9raires et inexp\u00e9riment\u00e9s peuvent s’y laisser prendre, \u00e0 toujours vouloir des exp\u00e9riences de libert\u00e9 plus fortes \u2014 jusqu\u2019au grand vide des profondeurs marines, la vacuit\u00e9 oc\u00e9anique \u2014 et parfois m\u00eame, la panique<\/em>. Chercher des exp\u00e9riences m\u00e9ditatives fortes \u2014 exp\u00e9riences de libert\u00e9, de \u201cvacuit\u00e9\u201d \u2014 pourrait \u00eatre compar\u00e9 \u00e0 cela…<\/p>\n

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\u00a0\u201cCe n\u2019est pas la vacuit\u00e9 \u2014 dont aucune exp\u00e9rience limit\u00e9e ne peut \u00eatre faite dans le Dzogch\u00e8n \u2014 mais c\u2019est certainement une premi\u00e8re exp\u00e9rience de libert\u00e9 conceptuelle, la premi\u00e8re lib\u00e9ration du concept m\u00eame de ce que nos croyons \u00eatre la r\u00e9alit\u00e9\u2026\u201d<\/span>\u00a0<\/span><\/p>\n<\/blockquote>\n

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Si la descente lib\u00e9ratrice dans le vide est risqu\u00e9e, la remont\u00e9e peut l\u2019\u00eatre tout autant. Un retour trop rapide\u00a0\u00e0 la surface et c\u2019est l’accident de d\u00e9compression \u2013 \u00e0 l\u2019image d\u2019une sortie de retraite m\u00e9ditative un peu brutale<\/a>. Il faut savoir ramener les exp\u00e9riences de libert\u00e9-vacuit\u00e9 \u00e0 la surface. Dans les deux cas, la sortie se n\u00e9gocie en douceur, le temps de s’acclimater \u00e0 notre nouvel \u00e9l\u00e9ment.<\/p>\n

Et notre sortie en mer dans tout cela\u00a0? Revenons un peu \u00e0 l\u2019horizontalit\u00e9. Nous sommes partis naviguer, non plonger\u00a0; m\u00eame si dans les deux cas c\u2019est pour ressentir un peu de libert\u00e9. Mais la libert\u00e9 dont parlent les traditions spirituelles n’est peut-\u00eatre pas une absence de contrainte ou de limites, ou si c\u2019est la cas, elle est alors totale, compl\u00e8te, ultime.<\/em> Serait-ce ce que l\u2019on nomme donc vacuit\u00e9<\/em> ? Pas exactement\u2026<\/p>\n

Ou alors c\u2019en serait les pr\u00e9misses, comme un premier aper\u00e7u de l\u2019espace mental sans caract\u00e9ristiques, une perception a-conceptuelle et directe de la r\u00e9alit\u00e9 \u2014 la lib\u00e9ration de tout concept.<\/p>\n

Mais est-on bien s\u00fbr que l’on souhaite cette \u201clibert\u00e9-vacuit\u00e9\u201d\u00a0? Car \u00e0 faire de telles exp\u00e9riences de libert\u00e9 sans concept, tout risque de se transformer et certains moments de panique de s’\u00e9lever ; parce que la r\u00e9alit\u00e9 abord\u00e9e sans concept\u2026 \u00e7a a de quoi impressionner.<\/p>\n

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Pour pr\u00e9ciser, cette vacuit\u00e9 (skt. \u015b\u016bnyat\u0101<\/em>\u00a0; tib. stong pa nyid<\/em>) correspond au vide d’existence propre ou \u00e0 l’absence de\u00a0soi des ph\u00e9nom\u00e8nes (skt. nair\u0101tmya<\/em> ou an\u0101tman<\/em>\u00a0; tib. bdag med<\/em>), c’est-\u00e0-dire de toute entit\u00e9 permanente, ind\u00e9pendante et singuli\u00e8re. C\u2019est donc tout autre chose que la sensation<\/em> de n\u2019avoir plus de limites et de pouvoir avancer \u201cdans le vide\u201d \u2014 quelle que soit la direction emprunt\u00e9e !<\/p>\n

Chogyam Trungpa Rinpoch\u00e9 disait parfois que sur le chemin du Bouddhisme ou du Dzogch\u00e8n, le ma\u00eetre est l\u00e0 pour faire en sorte que le sol se d\u00e9robe constamment sous nos pieds \u2014 comme suspendus dans le vide. Panique \u00e0 bord ! Ce qui a certainement \u00e0 voir avec ces exp\u00e9riences de vacuit\u00e9, de r\u00e9elle libert\u00e9…<\/p>\n

Ce qui m’y fait aussi penser, tout en \u00e9tant bien diff\u00e9rent, c’est la fin de ma petite exp\u00e9rience en pleine mer. Une fois saut\u00e9 dans l\u2019eau, le moteur du bateau \u00e0 l’arr\u00eat, je balaye du regard \u00e0 360 degr\u00e9s\u00a0\u00e0 l\u2019horizon : hormis ce bateau, la mer, rien que la mer. C’est bien le grand large, l’exp\u00e9rience de libert\u00e9 que je m’\u00e9tais figur\u00e9e. Mais une fois cette premi\u00e8re impression d’ouverture enivrante d\u00e9pass\u00e9e, un trouble s\u2019installe : la sensation de mon corps dans l’eau me saisit. Mes jambes pendent vers le bas, dans le vide. Vous voyez ce sentiment de n’avoir litt\u00e9ralement rien sous son corps, avec ses pieds qui battent dans l’espace aqueux sans limites\u00a0: panique ou libert\u00e9<\/em>\u00a0?<\/p>\n

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Ce n\u2019est pas la vacuit\u00e9 \u2014 dont aucune exp\u00e9rience limit\u00e9e<\/em> ne peut \u00eatre faite dans le Dzogch\u00e8n \u2014 mais c\u2019est certainement une premi\u00e8re exp\u00e9rience de libert\u00e9 conceptuelle, la premi\u00e8re lib\u00e9ration du concept<\/em> m\u00eame de ce que nos croyons \u00eatre la r\u00e9alit\u00e9\u2026<\/p>\n

Reconna\u00eetre cet instant de panique face au vide : les pens\u00e9es qui s\u2019emballent, observer leur nature vide et y demeurer \u2014 exp\u00e9rience de vacuit\u00e9 ? Pas encore\u2026 Mais une exp\u00e9rience de la r\u00e9alit\u00e9 sans caract\u00e9ristiques conceptuelles. Peut-\u00eatre une direction pour une approche<\/em> de la vacuit\u00e9. En tout cas, panique et<\/em> libert\u00e9.<\/p>\n

\u00c0 l\u2019aune de cette exp\u00e9rience, je me dis qu\u2019il faudra donc beaucoup de temps pour apprendre \u00e0 se familiariser avec la libert\u00e9 naturelle, avec la vacuit\u00e9… \u00c7a tombe bien, c’est l’\u00e9t\u00e9, et peut-\u00eatre pas le dernier – car l\u2019entra\u00eenement risque de durer un certain nombre d\u2019\u00e9t\u00e9s ! Quoi qu\u2019il en soit, pour le moment, j’ai donc le temps de tranquillement m’y entra\u00eener. Alors, tous \u00e0 l\u2019eau !\u00a0<\/span><\/p>\n

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