{"id":64826,"date":"2025-05-14T08:00:38","date_gmt":"2025-05-14T06:00:38","guid":{"rendered":"https:\/\/dzogchentoday.org\/?p=64826"},"modified":"2025-05-14T16:43:25","modified_gmt":"2025-05-14T14:43:25","slug":"les-cinq-degenerescences-partie-1","status":"publish","type":"post","link":"https:\/\/dzogchentoday.org\/fr\/les-cinq-degenerescences-partie-1\/","title":{"rendered":"Les Cinq D\u00e9g\u00e9n\u00e9rescences &#8211; partie 1"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; background_color_gradient_direction=&#8221;75deg&#8221; background_image=&#8221;https:\/\/dzogchentoday.org\/wp-dzogtodaychen-content\/uploads\/2021\/07\/concreteBackground.png&#8221; height=&#8221;250px&#8221; custom_margin=&#8221;||0px||false|false&#8221; custom_padding=&#8221;0px||0px||true|false&#8221; locked=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; 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use_icon=&#8221;on&#8221; font_icon=&#8221;&#xe08c;||divi||400&#8243; icon_color=&#8221;#e2e2e2&#8243; icon_placement=&#8221;left&#8221; image_icon_width=&#8221;33px&#8221; _builder_version=&#8221;4.27.4&#8243; _dynamic_attributes=&#8221;title&#8221; header_font=&#8221;|700|||||||&#8221; header_font_size=&#8221;20px&#8221; body_text_color=&#8221;#967b5d&#8221; custom_margin=&#8221;||0px|&#8221; custom_padding=&#8221;||26px|||&#8221; header_font_size_tablet=&#8221;&#8221; header_font_size_phone=&#8221;18px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; icon_font_size=&#8221;33px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; icon_color__hover=&#8221;#13204d&#8221; icon_color__hover_enabled=&#8221;on&#8221;]<\/p>\n<p>Les \u201cCinq D\u00e9g\u00e9n\u00e9rescences\u201d est un outil de compr\u00e9hension du pourquoi-on-se-sent-mal , de notre \u00e9co-anxi\u00e9t\u00e9 et du d\u00e9ni qui lui est corollaire.<\/p>\n<p>[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Feature 14&#8243; _builder_version=&#8221;4.16&#8243; min_height=&#8221;695px&#8221; custom_margin=&#8221;-1px|||||&#8221; custom_padding=&#8221;0px||49px|||&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;2_3,1_3&#8243; use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;2&#8243; make_equal=&#8221;on&#8221; _builder_version=&#8221;4.16&#8243; custom_margin=&#8221;|auto|-17px|auto||&#8221; custom_padding=&#8221;0px||0px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;2_3&#8243; module_class=&#8221;column1&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; custom_padding_tablet=&#8221;||50px|&#8221; custom_padding_phone=&#8221;&#8221; custom_padding_last_edited=&#8221;on|tablet&#8221; global_colors_info=&#8221;{}&#8221; padding_tablet=&#8221;||50px|&#8221; padding_last_edited=&#8221;on|tablet&#8221; custom_padding__hover=&#8221;|||&#8221; padding_phone=&#8221;||50px|&#8221;][et_pb_text quote_border_weight=&#8221;0px&#8221; quote_border_color=&#8221;rgba(0,0,0,0)&#8221; module_id=&#8221;up1&#8243; _builder_version=&#8221;4.27.4&#8243; text_font=&#8221;Montserrat||||||||&#8221; text_font_size=&#8221;18px&#8221; text_line_height=&#8221;1.8em&#8221; link_font=&#8221;Montserrat|700||||||#BF9E77|&#8221; link_text_color=&#8221;#BF9E77&#8243; link_font_size=&#8221;18px&#8221; link_line_height=&#8221;1.8em&#8221; quote_font=&#8221;Cormorant Garamond|700|||||||&#8221; quote_text_color=&#8221;#13204d&#8221; quote_line_height=&#8221;1.3em&#8221; header_font=&#8221;|700|||||||&#8221; header_2_font=&#8221;Quattrocento Sans|700|||||||&#8221; header_2_text_color=&#8221;#13204d&#8221; header_2_line_height=&#8221;1.6em&#8221; header_3_font=&#8221;|700|||||||&#8221; header_3_text_color=&#8221;#000000&#8243; header_4_letter_spacing=&#8221;12px&#8221; header_5_font=&#8221;|300|||||||&#8221; header_5_text_color=&#8221;#bfbfbf&#8221; header_5_letter_spacing=&#8221;12px&#8221; header_6_font=&#8221;|700|||||||&#8221; header_6_letter_spacing=&#8221;12px&#8221; module_alignment=&#8221;left&#8221; custom_margin_tablet=&#8221;&#8221; custom_margin_phone=&#8221;&#8221; custom_margin_last_edited=&#8221;on|tablet&#8221; custom_padding=&#8221;29px||29px||true|&#8221; quote_font_size_tablet=&#8221;&#8221; quote_font_size_phone=&#8221;&#8221; quote_font_size_last_edited=&#8221;on|desktop&#8221; saved_tabs=&#8221;all&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h5>S\u00e9rie : Les conditions difficiles dans le Dzogch\u00e8n<\/h5>\n<p>&nbsp;<\/p>\n<h2>Les Cinq D\u00e9g\u00e9n\u00e9rescences &#8211; Partie 1<\/h2>\n<p>&nbsp;<\/p>\n<p>Les \u201ccinq d\u00e9g\u00e9n\u00e9rescences\u201d est un grand th\u00e8me classique de la tradition indo-tib\u00e9taine, contexte dans lequel est apparu le Dzogch\u00e8n.<\/p>\n<p>On traduit \u201ccinq d\u00e9g\u00e9n\u00e9rescences\u201d (<em>snyigs ma lnga<\/em>) car la tradition envisage les cycles d\u2019\u00e9volution et de d\u00e9volution des conditions des \u00eatres dans l\u2019univers sur le temps long\u2026tr\u00e8s long. On est loin ici d\u2019une nostalgie de la soci\u00e9t\u00e9 d\u2019avant la crise p\u00e9troli\u00e8re, d\u2019avant mai 68 ou d\u2019avant les r\u00e9volutions am\u00e9ricaines et fran\u00e7aises par exemple !<\/p>\n<p>Si vous \u00eates habitu\u00e9 aux films de zombies et au genre post-apo en g\u00e9n\u00e9ral, vous serez dans votre \u00e9l\u00e9ment. Par contre, il est clair que ce type de r\u00e9f\u00e9rence culturelle est assez \u00e9loign\u00e9 de notre imaginaire progressiste et positiviste o\u00f9 il est envisag\u00e9 que le concert des intelligences permettra de d\u00e9ployer un monde meilleur et plus juste.<\/p>\n<p>Les \u201ccinq d\u00e9g\u00e9n\u00e9rescences\u201d, c\u2019est une r\u00e9flexion, un outil de compr\u00e9hension du pourquoi-on-se-sent-mal ces temps-ci, notre \u00e9co-anxi\u00e9t\u00e9 collective (<a href=\"https:\/\/dzogchentoday.org\/fr\/solastalgie-et-dzogchen\/\">Solastalgie et Dzogchen<\/a>) et le d\u00e9ni qui lui est corollaire.<\/p>\n<p>Ces \u201ccinq d\u00e9g\u00e9n\u00e9rescences\u201d sont donc : celles de la dur\u00e9e de vie-vitalit\u00e9 (<em>tshe<\/em>), des passions (<em>nyon mongs<\/em>), des m\u00e9rites ou des activit\u00e9s (<em>las<\/em>) des \u00eatres (<em>sems can<\/em>), de l\u2019\u00e9poque (<em>dus<\/em>) et de la vue (<em>lta ba<\/em>).<\/p>\n<p>&nbsp;<\/p>\n<blockquote>\n<p style=\"text-align: center;\"><span style=\"color: #bf9e77;\">\u00a0\u201cSi vous \u00eates habitu\u00e9 aux films de zombies et au genre post-apo en g\u00e9n\u00e9ral, vous serez dans votre \u00e9l\u00e9ment. Par contre, il est clair que ce type de r\u00e9f\u00e9rence culturelle est assez \u00e9loign\u00e9 de notre imaginaire progressiste et positiviste o\u00f9 il est envisag\u00e9 que le concert des intelligences permettra de d\u00e9ployer un monde meilleur et plus juste.\u201d<\/span><\/p>\n<p>&nbsp;<\/p>\n<\/blockquote>\n<p><strong>Pour donner un peu de contexte, commen\u00e7ons par les deux premiers, l\u2019\u00e9poque (<em>dus)<\/em> et la dur\u00e9e de vie-vitalit\u00e9 (<em>tshe<\/em>) :<\/strong><\/p>\n<p><strong>L\u2019\u00e9poque (<em>dus)<\/em><\/strong><\/p>\n<p>La tradition parle de <em>snyigs dus<\/em>, que l\u2019on pourrait traduire par \u201c\u00e9poque pourrie\u201d, car <em>snyigs<\/em> veut aussi dire \u201cd\u00e9tritus\u201d ; on trouve parfois <em>rtsod dus<\/em>, \u201c\u00e2ge des querelles\u201d. Ces termes puisent dans le vieux fonds culturel de la pens\u00e9e indienne des quatre \u00e2ges : il a exist\u00e9 un \u00e2ge d\u2019or lointain o\u00f9 il n\u2019y avait ni soleil ni lune dans le ciel et o\u00f9 tous les humains, immens\u00e9ment grands et se d\u00e9pla\u00e7ant miraculeusement dans l\u2019espace, \u00e9taient \u00e9clair\u00e9s de leur propre luminosit\u00e9 naturelle et se nourrissaient de nectar divin. Leurs \u00e9motions et leurs actes d\u00e9g\u00e9n\u00e9r\u00e8rent au cours des mill\u00e9naires \u00e0 travers deux autres \u00e2ges\u2026 jusqu\u2019\u00e0 notre \u00e9poque, le dernier \u00e2ge, o\u00f9 ce processus s\u2019acc\u00e9l\u00e8re et o\u00f9, disent certaines proph\u00e9ties, le Dzogchen est l\u2019enseignement le plus appropri\u00e9 pour les \u00eatres.<\/p>\n<p>[\/et_pb_text][et_pb_image src=&#8221;https:\/\/dzogchentoday.org\/wp-dzogtodaychen-content\/uploads\/2025\/05\/The-Five-Degenerations-part-1.jpg&#8221; alt=&#8221;dzogchentoday-Les Cinq D\u00e9g\u00e9n\u00e9rescences-part 1&#8243; title_text=&#8221;Les Cinq D\u00e9g\u00e9n\u00e9rescences-part 1&#8243; align=&#8221;center&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; width=&#8221;67%&#8221; module_alignment=&#8221;center&#8221; box_shadow_style=&#8221;preset2&#8243; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text quote_border_weight=&#8221;0px&#8221; quote_border_color=&#8221;rgba(0,0,0,0)&#8221; module_id=&#8221;up2&#8243; _builder_version=&#8221;4.27.4&#8243; text_font=&#8221;Montserrat||||||||&#8221; text_font_size=&#8221;18px&#8221; text_line_height=&#8221;1.8em&#8221; link_font=&#8221;Montserrat|700||||||#000000|&#8221; link_text_color=&#8221;#BF9E77&#8243; link_font_size=&#8221;18px&#8221; link_line_height=&#8221;1.8em&#8221; quote_font=&#8221;Cormorant Garamond|700|||||||&#8221; quote_text_color=&#8221;#13204d&#8221; quote_line_height=&#8221;1.3em&#8221; header_font=&#8221;|700|||||||&#8221; header_2_font=&#8221;Quattrocento Sans|700|||||||&#8221; header_2_text_color=&#8221;#13204d&#8221; header_2_line_height=&#8221;1.6em&#8221; header_3_font=&#8221;|700|||||||&#8221; header_3_text_color=&#8221;#000000&#8243; header_4_letter_spacing=&#8221;12px&#8221; header_5_font=&#8221;|300|||||||&#8221; header_5_text_color=&#8221;#bfbfbf&#8221; header_5_letter_spacing=&#8221;12px&#8221; header_6_font=&#8221;|700|||||||&#8221; header_6_letter_spacing=&#8221;12px&#8221; module_alignment=&#8221;left&#8221; custom_margin_tablet=&#8221;&#8221; custom_margin_phone=&#8221;&#8221; custom_margin_last_edited=&#8221;on|tablet&#8221; custom_padding=&#8221;29px|||||&#8221; quote_font_size_tablet=&#8221;&#8221; quote_font_size_phone=&#8221;&#8221; quote_font_size_last_edited=&#8221;on|desktop&#8221; saved_tabs=&#8221;all&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><strong>La dur\u00e9e de vie-vitalit\u00e9 (<em>tshe<\/em>)<\/strong><\/p>\n<p>Selon la tradition, la dur\u00e9e de vie a d\u00e9g\u00e9n\u00e9r\u00e9 progressivement. Les \u00eatres humains vivaient quatre-vingt mille ans <a href=\"#bottom\"><strong style=\"font-size: 18px;\">[1]<\/strong><\/a> \u00e0 l\u2019\u00e9poque o\u00f9 r\u00e9gnait le monarque universel Da\u1e37hanemi. Mais \u00e0 cause de la disparition de la compr\u00e9hension du rituel de la roue universelle chez le septi\u00e8me successeur de Da\u1e37hanemi, ne connaissant pas ses devoirs royaux, il se mit \u00e0 gouverner \u201cselon ses propres id\u00e9es\u201d, ce qui conduisit au d\u00e9clin des royaumes. Notamment, il ne donna par d\u2019argent aux pauvres, ce qui entra\u00eena une pauvret\u00e9 plus grande, ce qui entra\u00eena le vol, ce qui entra\u00eena l\u2019usage des armes, ce qui entra\u00eena le meurtre, ce qui r\u00e9duisit la dur\u00e9e de vie des enfants de ceux qui furent nos premiers anc\u00eatres.<\/p>\n<p>Leur dur\u00e9e de vie passa \u00e0 quarante mille ans, dur\u00e9e de vie qui, \u00e0 cause du mensonge, d\u00e9crut \u00e0 son tour, ce qui r\u00e9duisit encore leur dur\u00e9e de vie\u2026 qui passa \u00e0 vingt mille ans, dur\u00e9e de vie qui d\u00e9crut \u00e0 son tour \u00e0 cause de la m\u00e9disance et passa \u00e0 dix mille ans, dur\u00e9e de vie qui d\u00e9crut \u00e0 son tour \u00e0 cause de la m\u00e9conduite sexuelle et passa \u00e0 cinq mille ans, dur\u00e9e de vie qui d\u00e9crut \u00e0 son tour \u00e0 cause des paroles dures et superficielles et passa \u00e0 deux mille cinq cents ans, dur\u00e9e de vie qui d\u00e9crut \u00e0 son tour \u00e0 cause de la col\u00e8re et du d\u00e9sir pour les possessions d\u2019autrui et passa \u00e0 mille ans, dur\u00e9e de vie qui d\u00e9crut \u00e0 son tour \u00e0 cause des vues fausses <a href=\"#bottom\"><strong style=\"font-size: 18px;\">[2]<\/strong><\/a> et passa \u00e0 cinq cents ans, dur\u00e9e de vie qui d\u00e9crut \u00e0 son tour \u00e0 cause des fausses croyances, du d\u00e9sir et de l\u2019avidit\u00e9 incontr\u00f4l\u00e9s et passa \u00e0 deux cents cinquante ans, dur\u00e9e de vie qui d\u00e9crut \u00e0 son tour \u00e0 cause du manque de soin pour les parents et de l\u2019absence de respect pour les d\u00e9tenteurs de savoir et passa \u00e0 cent ans\u2026 jusqu\u2019\u00e0 celle que nous connaissons maintenant.<\/p>\n<p>En 2025, c\u2019est \u00e0 peu pr\u00e8s quatre-vingt ans pour les hommes et quatre-vingt-quatre ans pour les femmes en Europe (selon les statistiques de l\u2019Institut National d\u2019\u00c9tudes D\u00e9mographiques, <a href=\"https:\/\/www.ined.fr\/fr\/tout-savoir-population\/chiffres\/europe-pays-developpes\/esperance-vie\/\">chiffres de 2023<\/a>).<\/p>\n<p>\u00c0 notre \u00e9poque, nous <a href=\"https:\/\/www.mediapart.fr\/journal\/ecologie\/260425\/les-microplastiques-etouffent-les-plantes\">plastifions la nature<\/a> ce qui peut conduire \u00e0 des famines, et nous d\u00e9truisons notre \u00e9cosyst\u00e8me, donc <a href=\"https:\/\/dzogchentoday.org\/fr\/la-montagne-est-vivante-3\/\">notre vitalit\u00e9<\/a>.<\/p>\n<p>Selon les pr\u00e9visions de la tradition, notre esp\u00e9rance de vie va d\u00e9cro\u00eetre encore pour atteindre dix ans seulement. Les actes bienveillants dispara\u00eetront m\u00eame entre parents et enfants, jusqu\u2019\u00e0 ce qu\u2019on oublie le vocabulaire m\u00eame de la bienveillance et tout concept associ\u00e9 \u00e0 la bont\u00e9.<\/p>\n<p>Alors, ces \u00eatres humains qui seront nos descendants, r\u00e9duits \u00e0 un stade presque animal, se chasseront entre eux furieusement avec des couteaux, en hurlant. Seuls certains se cacheront dans des lieux isol\u00e9s, et ils auront \u00e0 ce moment-l\u00e0 une vraie bonne id\u00e9e :<\/p>\n<p>\u201cne tuons plus personne\u201d.<\/p>\n<p>Ils reconstruiront peu \u00e0 peu des liens de fraternit\u00e9 et leurs enfants vivront 20 ans\u2026 lesquels auront \u00e0 nouveau des actions bienveillantes ce qui conduira leurs enfants \u00e0 vivre 40 ans\u2026 etc, jusqu\u2019\u00e0 80 000 ans.<\/p>\n<p>Patrul Rinpoch\u00e9 fait un r\u00e9sum\u00e9 dans <em>Le Chemin de la Grande Perfection<\/em> (chapitre \u201cAutres exemples de l\u2019impermanence\u201d), un livre essentiel sur le Dzogch\u00e8n, mais si vous voulez lire sa source, lisez le <a href=\"https:\/\/suttafriends.org\/sutta\/dn26\/\"><em>Soutra du Monarque Universel<\/em><\/a>, un beau programme o\u00f9 l\u2019apocalypse, arriv\u00e9e \u00e0 son dernier stade, finit par repartir en sens inverse, dans une si vaste conception cyclique du temps qu\u2019elle donne le tournis\u2026 et \u00e9largit l\u2019horizon de notre action pr\u00e9sente.<\/p>\n<p><em>\u00c0 suivre pour les trois d\u00e9g\u00e9n\u00e9rescences qui restent :<\/em><\/p>\n<p><em>les passions (nyon mongs), les m\u00e9rites des \u00eatres (sems can), et la vue (lta ba).<\/em><\/p>\n<p>[\/et_pb_text][et_pb_divider color=&#8221;#FFD62F&#8221; divider_position=&#8221;center&#8221; divider_weight=&#8221;3px&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; module_alignment=&#8221;left&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][et_pb_text module_id=&#8221;bottom&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Montserrat||||||||&#8221; text_font_size=&#8221;16px&#8221; text_line_height=&#8221;1.4em&#8221; link_font=&#8221;Montserrat|700|||||||&#8221; link_font_size=&#8221;16px&#8221; link_line_height=&#8221;1.4em&#8221; min_height=&#8221;146.7px&#8221; custom_padding=&#8221;||0px|||&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span lang=\"EN-US\"><strong>[1] <\/strong><\/span><em>Certes, le terme signifie bien \u201cann\u00e9es\u201d, mais il s\u2019agit en fait de p\u00e9riodes de croissance et de d\u00e9clin li\u00e9es \u00e0 l&#8217;apparition d&#8217;un \u00eatre \u00e9veill\u00e9 ou \u00e0 l\u2019action d&#8217;\u00eatres n\u00e9fastes. <\/em><span style=\"font-size: 16px;\">\u00a0<\/span><a href=\"#up2\"><strong>RETOUR<\/strong><\/a><\/p>\n<p><strong><span lang=\"EN-US\">[2] <\/span><\/strong><span lang=\"EN-US\">Vue fausse : en tib\u00e9tain \u201clog lta\u201d (en sanskrit : mithy\u0101-d\u1e5b\u1e63\u1e6di), ce qui signifie que l\u2019on rejette la loi de causalit\u00e9 (cons\u00e9quences et interd\u00e9pendance de nos actions) et que l\u2019on en m\u00e9conna\u00eet la nature vide par croyance en leur inexistence (nihilisme) ou leur existence (\u00e9ternalisme).<\/span><strong><a href=\"#up2\">RETOUR<\/a><\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;30px|30px|30px|30px|true|true&#8221; border_width_left=&#8221;1px&#8221; border_color_left=&#8221;#f7f2e8&#8243; border_width_left_tablet=&#8221;0px&#8221; border_width_left_phone=&#8221;&#8221; border_width_left_last_edited=&#8221;on|tablet&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_signup mailchimp_list=&#8221;Dzogchen Today!|d54422a3b4&#8243; name_field=&#8221;on&#8221; title=&#8221;S&#8217;inscrire \u00e0 la Newsletter&#8221; button_text=&#8221;S&#8217;inscrire&#8221; _builder_version=&#8221;4.27.4&#8243; form_field_focus_background_color=&#8221;#f7f2e8&#8243; header_font=&#8221;||||||||&#8221; header_text_align=&#8221;center&#8221; header_font_size=&#8221;32px&#8221; use_background_color=&#8221;off&#8221; background_image=&#8221;https:\/\/dzogchentoday.org\/wp-dzogtodaychen-content\/uploads\/2021\/07\/concreteLight.png&#8221; background_layout=&#8221;light&#8221; width=&#8221;100%&#8221; custom_padding=&#8221;||||false|false&#8221; border_radii_fields=&#8221;on||||&#8221; border_width_bottom_fields=&#8221;1px&#8221; border_color_bottom_fields=&#8221;#d9c6a4&#8243; box_shadow_style=&#8221;preset2&#8243; global_colors_info=&#8221;{}&#8221;][\/et_pb_signup][et_pb_divider color=&#8221;#BF9E77&#8243; divider_weight=&#8221;3px&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;50px||||false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][et_pb_sidebar area=&#8221;sidebar-1&#8243; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; body_font=&#8221;Quattrocento Sans||||||||&#8221; body_text_align=&#8221;left&#8221; body_text_color=&#8221;#13204D&#8221; body_font_size=&#8221;18px&#8221; body_letter_spacing=&#8221;1px&#8221; body_line_height=&#8221;1.8em&#8221; background_image=&#8221;https:\/\/dzogchentoday.org\/wp-dzogtodaychen-content\/uploads\/2021\/07\/concreteBackground.png&#8221; text_orientation=&#8221;left&#8221; 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