[et_pb_section fb_built=”1″ _builder_version=”4.16″ background_color_gradient_direction=”75deg” background_image=”https:\/\/dzogchentoday.org\/wp-dzogtodaychen-content\/uploads\/2021\/07\/concreteBackground.png” height=”250px” custom_margin=”||0px||false|false” custom_padding=”0px||0px||true|false” locked=”on” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_divider show_divider=”off” _builder_version=”4.16″ global_colors_info=”{}”][\/et_pb_divider][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.27.4″ background_color=”#121516″ background_image=”https:\/\/dzogchentoday.org\/wp-dzogtodaychen-content\/uploads\/2025\/05\/The-Five-Degenerations-part-1-2.jpg” width=”80.9%” width_tablet=”72%” width_phone=”90%” width_last_edited=”on|phone” module_alignment=”center” min_height=”476px” custom_margin=”-100px||1px|18px|false|false” custom_padding=”1px|0px|24px|34px|false|false” box_shadow_style=”preset3″ global_colors_info=”{}”][et_pb_row _builder_version=”4.25.1″ background_enable_image=”off” width=”72%” max_width=”1277px” module_alignment=”right” custom_margin=”|-80px|-50px|98px|false|false” custom_padding=”2px|0px|2px|113px|true|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _dynamic_attributes=”content” text_text_color=”#121516″ header_text_align=”center” header_text_color=”#121516″ header_font_size=”70px” background_color=”#ffffff” text_orientation=”center” background_layout=”dark” width=”100%” width_tablet=”100%” width_phone=”100%” width_last_edited=”on|phone” module_alignment=”left” min_height=”91px” custom_margin=”-75px|23px|30px|-40px|false|false” custom_padding=”0px|0px|0px|0px|true|false” header_font_size_tablet=”60px” header_font_size_phone=”50px” header_font_size_last_edited=”on|tablet” module_alignment_tablet=”center” module_alignment_phone=”” module_alignment_last_edited=”on|tablet” box_shadow_style=”preset3″ global_colors_info=”{}”]@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF90aXRsZSIsInNldHRpbmdzIjp7ImJlZm9yZSI6IjxoMT4iLCJhZnRlciI6IjwvaDE+IiwiZW5hYmxlX2h0bWwiOiJvZmYifX0=@[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Feature 14″ _builder_version=”4.16″ background_color=”#ffffff” custom_padding=”2px||0px|||” locked=”off” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.27.4″ custom_padding=”||0px||false|false” border_width_bottom=”1px” border_color_bottom=”#d9c6a4″ global_colors_info=”{}”][et_pb_column type=”1_2″ module_class=”column1″ _builder_version=”4.16″ custom_padding=”|||” custom_padding_tablet=”||50px|” custom_padding_phone=”” custom_padding_last_edited=”on|tablet” global_colors_info=”{}” padding_tablet=”||50px|” padding_last_edited=”on|tablet” custom_padding__hover=”|||” padding_phone=”||50px|”][et_pb_blurb title=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9hdXRob3IiLCJzZXR0aW5ncyI6eyJiZWZvcmUiOiJXcml0dGVuIEJ5ICIsImFmdGVyIjoiIiwibmFtZV9mb3JtYXQiOiJkaXNwbGF5X25hbWUiLCJsaW5rIjoib24iLCJsaW5rX2Rlc3RpbmF0aW9uIjoiYXV0aG9yX2FyY2hpdmUifX0=@” image=”https:\/\/dzogchentoday.org\/wp-dzogtodaychen-content\/uploads\/2022\/09\/DSCF7812.jpg” alt=”dzogchentoday-paul Baffier” icon_placement=”left” image_icon_width=”33px” _builder_version=”4.27.4″ _dynamic_attributes=”title,content” header_font=”|700|||||||” header_font_size=”20px” custom_margin=”||-2px|||” header_font_size_tablet=”” header_font_size_phone=”18px” header_font_size_last_edited=”on|phone” icon_font_size=”33px” global_colors_info=”{}” icon_color__hover_enabled=”on|desktop” icon_color__hover=”#13204d”]@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9hdXRob3JfYmlvIiwic2V0dGluZ3MiOnsiYmVmb3JlIjoiIiwiYWZ0ZXIiOiIiLCJlbmFibGVfaHRtbCI6Im9mZiJ9fQ==@[\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_2″ module_class=”column2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_blurb title=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9jYXRlZ29yaWVzIiwic2V0dGluZ3MiOnsiYmVmb3JlIjoiIiwiYWZ0ZXIiOiIiLCJsaW5rX3RvX3Rlcm1fcGFnZSI6Im9uIiwic2VwYXJhdG9yIjoiIHwgIiwiY2F0ZWdvcnlfdHlwZSI6ImNhdGVnb3J5IiwiZW5hYmxlX2h0bWwiOiJvZmYifX0=@” use_icon=”on” font_icon=”||divi||400″ icon_color=”#e2e2e2″ icon_placement=”left” image_icon_width=”33px” _builder_version=”4.27.4″ _dynamic_attributes=”title” header_font=”|700|||||||” header_font_size=”20px” body_text_color=”#967b5d” custom_margin=”||0px|” custom_padding=”||26px|||” header_font_size_tablet=”” header_font_size_phone=”18px” header_font_size_last_edited=”on|phone” icon_font_size=”33px” locked=”off” global_colors_info=”{}” icon_color__hover=”#13204d” icon_color__hover_enabled=”on”]<\/p>\n
“The Five Degenerations\u201d is a tool for understanding why we feel so bad these days, our eco-anxiety and the denial that goes with it.<\/p>\n
[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Feature 14″ _builder_version=”4.16″ min_height=”695px” custom_margin=”-1px|||||” custom_padding=”0px||49px|||” locked=”off” global_colors_info=”{}”][et_pb_row column_structure=”2_3,1_3″ use_custom_gutter=”on” gutter_width=”2″ make_equal=”on” _builder_version=”4.16″ custom_margin=”|auto|-17px|auto||” custom_padding=”0px||0px|||” global_colors_info=”{}”][et_pb_column type=”2_3″ module_class=”column1″ _builder_version=”4.16″ custom_padding=”|||” custom_padding_tablet=”||50px|” custom_padding_phone=”” custom_padding_last_edited=”on|tablet” global_colors_info=”{}” padding_tablet=”||50px|” padding_last_edited=”on|tablet” custom_padding__hover=”|||” padding_phone=”||50px|”][et_pb_text quote_border_weight=”0px” quote_border_color=”rgba(0,0,0,0)” module_id=”up1″ _builder_version=”4.27.4″ text_font=”Montserrat||||||||” text_font_size=”18px” text_line_height=”1.8em” link_font=”Montserrat|700||||||#BF9E77|” link_text_color=”#BF9E77″ link_font_size=”18px” link_line_height=”1.8em” quote_font=”Cormorant Garamond|700|||||||” quote_text_color=”#13204d” quote_line_height=”1.3em” header_font=”|700|||||||” header_2_font=”Quattrocento Sans|700|||||||” header_2_text_color=”#13204d” header_2_line_height=”1.6em” header_3_font=”|700|||||||” header_3_text_color=”#000000″ header_4_letter_spacing=”12px” header_5_font=”|300|||||||” header_5_text_color=”#bfbfbf” header_5_letter_spacing=”12px” header_6_font=”|700|||||||” header_6_letter_spacing=”12px” module_alignment=”left” min_height=”905.7px” custom_margin_tablet=”” custom_margin_phone=”” custom_margin_last_edited=”on|tablet” custom_padding=”29px||29px||true|” quote_font_size_tablet=”” quote_font_size_phone=”” quote_font_size_last_edited=”on|desktop” saved_tabs=”all” locked=”off” global_colors_info=”{}”]<\/p>\n
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The \u2018Five Degenerations\u2019 is a great classical theme of the Indo-Tibetan tradition, the context in which Dzogchen emerged. <\/p>\n \u00a0\u201cIf you’re used to zombie movies and the post-apo genre in general, you’ll be in your element. On the other hand, it’s clear that this kind of cultural reference is quite far removed from our progressive and positivist imagination, in which it is envisaged that the concert of intelligences make it possible to build a better and fairer world.\u201d<\/span>\u00a0<\/span><\/p>\n<\/blockquote>\n [\/et_pb_text][et_pb_text quote_border_weight=”0px” quote_border_color=”rgba(0,0,0,0)” module_id=”up2″ _builder_version=”4.27.4″ text_font=”Montserrat||||||||” text_font_size=”18px” text_line_height=”1.8em” link_font=”Montserrat|700||||||#000000|” link_text_color=”#BF9E77″ link_font_size=”18px” link_line_height=”1.8em” quote_font=”Cormorant Garamond|700|||||||” quote_text_color=”#13204d” quote_line_height=”1.3em” header_font=”|700|||||||” header_2_font=”Quattrocento Sans|700|||||||” header_2_text_color=”#13204d” header_2_line_height=”1.6em” header_3_font=”|700|||||||” header_3_text_color=”#000000″ header_4_letter_spacing=”12px” header_5_font=”|300|||||||” header_5_text_color=”#bfbfbf” header_5_letter_spacing=”12px” header_6_font=”|700|||||||” header_6_letter_spacing=”12px” module_alignment=”left” custom_margin=”-30px|||||” custom_margin_tablet=”” custom_margin_phone=”” custom_margin_last_edited=”on|tablet” custom_padding=”29px||0px|||” quote_font_size_tablet=”” quote_font_size_phone=”” quote_font_size_last_edited=”on|desktop” saved_tabs=”all” locked=”off” global_colors_info=”{}”]<\/p>\n To give some context, let’s start with the first two, time (dus)<\/em> and lifespan (tshe<\/em>):<\/strong><\/p>\n Time (dus)<\/em><\/strong><\/p>\n Tradition speaks of snyigs dus<\/em>, which could be translated as \u2018rotten age\u2019, because snyigs<\/em> also means \u2018rubbish\u2019; sometimes we find rtsod dus<\/em>, \u2018age of strife\u2019. These terms draw on the ancient cultural background of Indian thought about the four ages: there was a distant golden age when there was no sun or moon in the sky and all humans, immensely tall and miraculously moving through space, were illuminated by their own natural luminosity and fed on divine nectar. Their emotions and actions degenerated over the millennia through two more ages… until our time, the last age, when this process is accelerating and, according to certain prophecies, Dzogchen is the most appropriate teaching for beings.<\/p>\n [\/et_pb_text][et_pb_image src=”https:\/\/dzogchentoday.org\/wp-dzogtodaychen-content\/uploads\/2025\/05\/The-Five-Degenerations-part-1.jpg” alt=”dzogchentoday-The Five Degenerations-part 1″ title_text=”The Five Degenerations-part 1″ align=”center” _builder_version=”4.27.4″ _module_preset=”default” width=”67%” module_alignment=”center” box_shadow_style=”preset2″ global_colors_info=”{}”][\/et_pb_image][et_pb_text quote_border_weight=”0px” quote_border_color=”rgba(0,0,0,0)” module_id=”up2″ _builder_version=”4.27.4″ text_font=”Montserrat||||||||” text_font_size=”18px” text_line_height=”1.8em” link_font=”Montserrat|700||||||#000000|” link_text_color=”#BF9E77″ link_font_size=”18px” link_line_height=”1.8em” quote_font=”Cormorant Garamond|700|||||||” quote_text_color=”#13204d” quote_line_height=”1.3em” header_font=”|700|||||||” header_2_font=”Quattrocento Sans|700|||||||” header_2_text_color=”#13204d” header_2_line_height=”1.6em” header_3_font=”|700|||||||” header_3_text_color=”#000000″ header_4_letter_spacing=”12px” header_5_font=”|300|||||||” header_5_text_color=”#bfbfbf” header_5_letter_spacing=”12px” header_6_font=”|700|||||||” header_6_letter_spacing=”12px” module_alignment=”left” custom_margin_tablet=”” custom_margin_phone=”” custom_margin_last_edited=”on|tablet” custom_padding=”29px|||||” quote_font_size_tablet=”” quote_font_size_phone=”” quote_font_size_last_edited=”on|desktop” saved_tabs=”all” locked=”off” global_colors_info=”{}”]<\/p>\n Lifespan-vitality (tshe<\/em>)<\/strong><\/p>\n According to tradition, lifespan gradually diminished. At the time of the reign of the universal monarch Da\u1e37hanemi, Human beings lived for eighty thousand years [1]<\/strong><\/a>. But because the seventh successor of Da\u1e37hanemi lost the understanding of the ritual of the Universal Wheel, not knowing his royal duties, he began to rule \u2018according to his own ideas\u2019, which led to the decline of the kingdoms. In particular, he did not give money to the poor, which led to greater poverty, which led to theft, which led to the use of weapons, which led to murder, which reduced the lifespan of the children of those who were our first ancestors.<\/p>\n Their lifespan decreased to forty thousand years.<\/p>\n Then lifespan was shortened, because of lying, to twenty thousand years.<\/p>\n This lifespan was shortened, by backbiting, to ten thousand years.<\/p>\n Then lifespan was shortened, by sexual misconduct, to five thousand years.<\/p>\n Then lifespan was shortened, by harsh and superficial words, to two thousand five hundred years.<\/p>\n Then lifespan was shortened, by anger and desire for the possessions of others, to one thousand years.<\/p>\n Then lifespan was shortened, because of false views [2]<\/a>, to five hundred years.<\/p>\n Then lifespan was shortened, because of false beliefs, uncontrolled desire and greed, and decreased to two hundred and fifty years.<\/p>\n Lifespan was then shortened, because of lack of care for parents and lack of respect for holders of knowledge, to one hundred years… in 2025, the people\u2019s lifespan will be around eighty years for men and eighty-four years for women in Europe (according to statistics from the Institut National d’\u00c9tudes D\u00e9mographiques, figures for 2023<\/a>, in French).<\/p>\n In our time, we are plasticizing nature<\/a> (French), which can lead to famine, and we are destroying our ecosystem, and therefore our vitality<\/a>.<\/p>\n According to traditional forecasts, our life expectancy will decrease even further, to only ten years. Acts of kindness even between parents and children, will disappear until we forget the vocabulary of kindness and any concept associated with it.<\/p>\n Then, these human beings who will be our descendants, reduced to an almost animal stage, will hunt each other furiously with knives, screaming. Only a few will hide in isolated places, and then they’ll have a really good idea:<\/p>\n \u2018Let’s not kill anyone anymore\u2019.<\/p>\n Little by little, they will rebuild the bonds of brotherhood and their children will live for twenty years… who will again do good deeds that will cause their children to live for forty years… and so on, up to eighty thousand years.<\/p>\n Patrul Rinpoche gives a summary in \u2018Words of My Perfect Teacher\u2019 (chapter \u2018Other examples of impermanence\u2019), an essential book on Dzogchen, but if you want to read its source, read The Sutra of the Universal Monarch<\/a>, a beautiful program in which the apocalypse, having reached its final stage, ends up beginning again in the opposite direction, in a cyclical conception of time so vast that it makes you dizzy… and broadens the horizon of our present action.<\/em><\/p>\n To be followed for the three remaining degenerations:<\/em> the passions (nyon mongs<\/em>), the merits of beings (sems can<\/em>), and view (lta ba<\/em>).<\/strong><\/p>\n [\/et_pb_text][et_pb_text quote_border_weight=”0px” quote_border_color=”rgba(0,0,0,0)” module_id=”bottom” _builder_version=”4.27.4″ text_font=”Montserrat||||||||” text_font_size=”18px” text_line_height=”1.8em” link_font=”Montserrat|700||||||#000000|” link_text_color=”#BF9E77″ link_font_size=”18px” link_line_height=”1.8em” quote_font=”Cormorant Garamond|700|||||||” quote_text_color=”#13204d” quote_line_height=”1.3em” header_font=”|700|||||||” header_2_font=”Quattrocento Sans|700|||||||” header_2_text_color=”#13204d” header_2_line_height=”1.6em” header_3_font=”|700|||||||” header_3_text_color=”#000000″ header_4_letter_spacing=”12px” header_5_font=”|300|||||||” header_5_text_color=”#bfbfbf” header_5_letter_spacing=”12px” header_6_font=”|700|||||||” header_6_letter_spacing=”12px” module_alignment=”left” custom_margin=”-30px|||||” custom_margin_tablet=”” custom_margin_phone=”” custom_margin_last_edited=”on|tablet” custom_padding=”29px||0px|||” quote_font_size_tablet=”” quote_font_size_phone=”” quote_font_size_last_edited=”on|desktop” saved_tabs=”all” locked=”off” global_colors_info=”{}”]<\/p>\n <\/p>\n<\/div>\n<\/div>\n [1]<\/a> Although the term means “years,” it actually refers to periods of growth and decline associated with the appearance of an awakened being or the action of harmful beings. BACK<\/strong><\/a><\/p>\n [2]<\/a> False view: in Tibetan \u2018log lta\u2019 (Sanskrit: mithy\u0101-d<\/em>\u1e5b<\/em>\u1e63<\/em>\u1e6di), which means rejecting the law of causality (consequences and interdependence of our actions) and ignoring their empty nature by belief in their non-existence (nihilism) or existence (eternalism). <\/em>BACK<\/strong><\/a><\/p>\n <\/p>\n<\/div>\n<\/div>\n [\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ custom_padding=”30px|30px|30px|30px|true|true” border_width_left=”1px” border_color_left=”#f7f2e8″ border_width_left_tablet=”0px” border_width_left_phone=”” border_width_left_last_edited=”on|tablet” global_colors_info=”{}”][et_pb_signup mailchimp_list=”Dzogchen Today!|d54422a3b4″ name_field=”on” title=”Sign up for Our Newsletter” _builder_version=”4.21.0″ form_field_focus_background_color=”#f7f2e8″ header_font=”||||||||” header_text_align=”center” header_font_size=”32px” use_background_color=”off” background_image=”https:\/\/dzogchentoday.org\/wp-dzogtodaychen-content\/uploads\/2021\/07\/concreteLight.png” background_layout=”light” width=”100%” custom_padding=”||||false|false” border_radii_fields=”on||||” border_width_bottom_fields=”1px” border_color_bottom_fields=”#d9c6a4″ box_shadow_style=”preset2″ global_colors_info=”{}”][\/et_pb_signup][et_pb_divider color=”#BF9E77″ divider_weight=”3px” _builder_version=”4.21.0″ _module_preset=”default” module_alignment=”center” custom_margin=”50px||||false|false” global_colors_info=”{}”][\/et_pb_divider][et_pb_sidebar area=”sidebar-1″ _builder_version=”4.21.0″ _module_preset=”default” body_font=”Quattrocento Sans||||||||” body_text_align=”left” body_text_color=”#13204D” body_font_size=”18px” body_letter_spacing=”1px” body_line_height=”1.8em” background_image=”https:\/\/dzogchentoday.org\/wp-dzogtodaychen-content\/uploads\/2021\/07\/concreteBackground.png” text_orientation=”left” module_alignment=”center” custom_margin=”||||false|false” custom_padding=”10px|10px||10px|false|false” box_shadow_style=”preset2″ global_colors_info=”{}”][\/et_pb_sidebar][et_pb_sidebar show_border=”on” _builder_version=”4.16″ text_orientation=”left” global_colors_info=”{}”][\/et_pb_sidebar][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ background_image=”https:\/\/dzogchentoday.org\/wp-dzogtodaychen-content\/uploads\/2021\/07\/concreteBackground.png” parallax=”on” min_height=”709px” background_color_tablet=”#f7f2e8″ background_last_edited=”on|tablet” background_enable_color_tablet=”on” background_enable_image_tablet=”off” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ custom_padding=”0px|||||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_text _builder_version=”4.16″ text_orientation=”center” global_colors_info=”{}”]<\/p>\n [\/et_pb_text][et_pb_blog fullwidth=”off” posts_number=”3″ include_categories=”2″ excerpt_length=”150″ show_date=”off” offset_number=”1″ _builder_version=”4.21.0″ border_width_all=”0px” box_shadow_style=”preset3″ box_shadow_blur=”31px” box_shadow_spread=”0px” box_shadow_color=”rgba(0,0,0,0.2)” global_colors_info=”{}”][\/et_pb_blog][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":" “The Five Degenerations\u201d is a tool for understanding why we feel so bad these days, our eco-anxiety and the denial that goes with it.<\/p>\n","protected":false},"author":2,"featured_media":64808,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"-","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[2,72,76,78],"tags":[79,1148,99],"class_list":["post-64813","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-dzogchen-history","category-life-reflections","category-dzogchen-basics","tag-dzogchen","tag-master","tag-tradition"],"yoast_head":"\n
It is translated as \u2018Five Degenerations\u2019 (snyigs ma lnga) because the tradition envisions the cycles of evolution and devolution of the conditions of beings in the universe over a long… very long time. This is a far cry from nostalgia for the society before the oil crisis, before May 68 or before the American and French revolutions, for example!
If you’re used to zombie movies and the post-apo genre in general, you’ll be in your element. On the other hand, it’s clear that this kind of cultural reference is quite far removed from our progressive and positivist imagination, in which it is envisaged that the concert of intelligences make it possible to build a better and fairer world.
The \u2018Five Degenerations\u2019 are a reflection, a tool for understanding why we feel so bad these days, our collective eco-anxiety (Solastalgia and Dzogchen<\/a>)\u00a0 and the denial that goes with it.
These \u2018five degenerations\u2019 are: lifespan-vitality (tshe), passions (nyon mongs), the merits or activities (las) of beings (sems can), the time (dus) and view (lta ba).<\/p>\n\n
More Posts<\/h2>\n