{"id":64597,"date":"2025-03-26T08:00:36","date_gmt":"2025-03-26T07:00:36","guid":{"rendered":"https:\/\/dzogchentoday.org\/?p=64597"},"modified":"2025-03-24T17:30:50","modified_gmt":"2025-03-24T16:30:50","slug":"avec-confiance-tout-simplement","status":"publish","type":"post","link":"https:\/\/dzogchentoday.org\/fr\/avec-confiance-tout-simplement\/","title":{"rendered":"Avec confiance tout simplement"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; background_color_gradient_direction=&#8221;75deg&#8221; background_image=&#8221;https:\/\/dzogchentoday.org\/wp-dzogtodaychen-content\/uploads\/2021\/07\/concreteBackground.png&#8221; height=&#8221;250px&#8221; custom_margin=&#8221;||0px||false|false&#8221; custom_padding=&#8221;0px||0px||true|false&#8221; locked=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; 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use_icon=&#8221;on&#8221; font_icon=&#8221;&#xe08c;||divi||400&#8243; icon_color=&#8221;#e2e2e2&#8243; icon_placement=&#8221;left&#8221; image_icon_width=&#8221;33px&#8221; _builder_version=&#8221;4.27.4&#8243; _dynamic_attributes=&#8221;title&#8221; header_font=&#8221;|700|||||||&#8221; header_font_size=&#8221;20px&#8221; body_text_color=&#8221;#967b5d&#8221; custom_margin=&#8221;||0px|&#8221; custom_padding=&#8221;||26px|||&#8221; header_font_size_tablet=&#8221;&#8221; header_font_size_phone=&#8221;18px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; icon_font_size=&#8221;33px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; icon_color__hover=&#8221;#13204d&#8221; icon_color__hover_enabled=&#8221;on&#8221;]<\/p>\n<p>Comment arpenter le chemin de la Grande Perfection ? Gr\u00e9goire propose de le faire, par-del\u00e0 les doutes, \u201cavec confiance, tout simplement\u201d.<\/p>\n<p>[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Feature 14&#8243; _builder_version=&#8221;4.16&#8243; min_height=&#8221;695px&#8221; custom_margin=&#8221;-1px|||||&#8221; custom_padding=&#8221;0px||49px|||&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;2_3,1_3&#8243; use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;2&#8243; make_equal=&#8221;on&#8221; _builder_version=&#8221;4.16&#8243; custom_margin=&#8221;|auto|-17px|auto||&#8221; custom_padding=&#8221;0px||0px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;2_3&#8243; module_class=&#8221;column1&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; custom_padding_tablet=&#8221;||50px|&#8221; custom_padding_phone=&#8221;&#8221; custom_padding_last_edited=&#8221;on|tablet&#8221; global_colors_info=&#8221;{}&#8221; padding_tablet=&#8221;||50px|&#8221; padding_last_edited=&#8221;on|tablet&#8221; custom_padding__hover=&#8221;|||&#8221; padding_phone=&#8221;||50px|&#8221;][et_pb_text quote_border_weight=&#8221;0px&#8221; quote_border_color=&#8221;rgba(0,0,0,0)&#8221; module_id=&#8221;up1&#8243; _builder_version=&#8221;4.27.4&#8243; text_font=&#8221;Montserrat||||||||&#8221; text_font_size=&#8221;18px&#8221; text_line_height=&#8221;1.8em&#8221; link_font=&#8221;Montserrat|700||||||#BF9E77|&#8221; link_text_color=&#8221;#BF9E77&#8243; link_font_size=&#8221;18px&#8221; link_line_height=&#8221;1.8em&#8221; quote_font=&#8221;Cormorant Garamond|700|||||||&#8221; quote_text_color=&#8221;#13204d&#8221; quote_line_height=&#8221;1.3em&#8221; header_font=&#8221;|700|||||||&#8221; header_2_font=&#8221;Quattrocento Sans|700|||||||&#8221; header_2_text_color=&#8221;#13204d&#8221; header_2_line_height=&#8221;1.6em&#8221; header_3_font=&#8221;|700|||||||&#8221; header_3_text_color=&#8221;#000000&#8243; header_4_letter_spacing=&#8221;12px&#8221; header_5_font=&#8221;|300|||||||&#8221; header_5_text_color=&#8221;#bfbfbf&#8221; header_5_letter_spacing=&#8221;12px&#8221; header_6_font=&#8221;|700|||||||&#8221; header_6_letter_spacing=&#8221;12px&#8221; module_alignment=&#8221;left&#8221; custom_margin_tablet=&#8221;&#8221; custom_margin_phone=&#8221;&#8221; custom_margin_last_edited=&#8221;on|tablet&#8221; custom_padding=&#8221;29px||29px||true|&#8221; hover_enabled=&#8221;0&#8243; quote_font_size_tablet=&#8221;&#8221; quote_font_size_phone=&#8221;&#8221; quote_font_size_last_edited=&#8221;on|desktop&#8221; saved_tabs=&#8221;all&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<h5>S\u00e9rie : Comment pratiquer le chemin du Dzogch\u00e8n ?<\/h5>\n<p>&nbsp;<\/p>\n<h2>Avec confiance, tout simplement<\/h2>\n<p>&nbsp;<\/p>\n<p>Si <a href=\"https:\/\/dzogchentoday.org\/fr\/chemin-nulle-part\/\">le (non-)chemin du dzogchen<\/a> <a href=\"https:\/\/dzogchentoday.org\/fr\/le-chemin-illusoire\/\">se parcourt \u00e0 la Base<\/a>, que celle-ci est le r\u00e9sultat toujours d\u00e9j\u00e0 pr\u00e9sent, et que <a href=\"https:\/\/dzogchentoday.org\/fr\/showing-the-great-perfection\/\">la rencontre de la Grande Perfection<\/a> est la condition indispensable pour commencer ce chemin, on est en droit de se demander\u00a0: mais comment \u00e7a marche tout \u00e7a\u00a0?<\/p>\n<p>Pour y r\u00e9pondre, il faudra certainement des ann\u00e9es&#8230; Alors prenons notre mal en patience\u00a0! Mais outre cette qualit\u00e9, d&#8217;autres ingr\u00e9dients seront indispensables. Il y en a un auquel je tiens toutefois beaucoup, car je crois qu&#8217;il me fait cruellement d\u00e9faut\u00a0: c&#8217;est la confiance.<\/p>\n<p>Vous me direz que c&#8217;est li\u00e9 \u00e0 l&#8217;\u00e9ducation, au milieu social, etc.\u00a0; qu&#8217;il faut que je travaille \u00e0 booster ma \u00ab\u00a0confiance en soi\u00a0\u00bb et que ce n&#8217;est pas le r\u00f4le d&#8217;un chemin spirituel, mais plut\u00f4t d\u2019une approche psychologique \u2013 pr\u00e9paration au chemin pr\u00e9paratoire. Soit. Mais disons que c&#8217;est bon de ce c\u00f4t\u00e9 l\u00e0. Faisons comme si en tout cas.<\/p>\n<p>Demeurent toutefois des questions, des doutes : est-ce bien le bon chemin pour moi\u00a0? Est-ce que je suis pr\u00eat \u00e0 commencer\u00a0? Ce ma\u00eetre, est-ce la figure du Ma\u00eetre qu&#8217;il me faut\u00a0? Et les gens autour de moi qui pratiquent, ou essaient, est-ce que je peux leur faire confiance\u00a0? Etc. etc. Et c&#8217;est sans fin&#8230; Le mental s&#8217;emballe et peut tout remettre en cause. Tout est critiquable par l&#8217;esprit conceptuel (<em>sems<\/em>)\u00a0; c&#8217;est son job. Il est l\u00e0 pour douter, questionner, analyser. Mais comme le dit souvent Dzongsar Khyents\u00e9 Rinpoch\u00e9, si l&#8217;on raffole du jeu de notre esprit critique, il faut le pousser jusqu&#8217;au bout, ne pas s&#8217;arr\u00eater \u00e0 mi-chemin, et alors critiquer la critique elle-m\u00eame et&#8230; <em>douter du doute<\/em>. C&#8217;est alors que pourra se d\u00e9velopper&#8230; la confiance\u00a0!<\/p>\n<p>&nbsp;<\/p>\n<blockquote>\n<p style=\"text-align: center;\"><span style=\"color: #bf9e77;\">\u00a0\u201cDoutes et questions laissent alors place \u00e0 la confiance. La confiance certaine en la Grande Perfection elle-m\u00eame.\u201d<\/span><\/p>\n<p>&nbsp;<\/p>\n<\/blockquote>\n<p>La traduction habituelle du tib\u00e9tain <em>dad pa<\/em> (prononcer \u201cd\u00e9pa\u201d, skt. <em>\u015braddh\u0101<\/em>) est <em>foi<\/em>. Mais la <em>confiance<\/em> nous a sembl\u00e9 plus juste au Comit\u00e9 de traduction de Dzogchen Today!. La tradition bouddhiste parle de trois (ou quatre) types de foi ou confiance (<em>dad pa gsum<\/em>) qui se d\u00e9veloppent progressivement sur le chemin. On est d&#8217;abord attir\u00e9, magn\u00e9tis\u00e9, fascin\u00e9 par tel ou tel aspect du Ma\u00eetre, des enseignements, des pratiques, etc.\u00a0; c&#8217;est la confiance vive (<em>dwang ba&#8217;i dad pa<\/em>), l&#8217;\u00e9tincelle initiale. Puis se d\u00e9veloppe l&#8217;envie profonde de poursuivre ce chemin\u00a0; c&#8217;est la confiance d\u00e9sirante ou d&#8217;aspiration (<em>&#8216;dod pa\u2019i dad pa<\/em>) ; on souhaite ardemment continuer. Enfin, chemin faisant, on parvient \u00e0 stabiliser une confiance pleine et enti\u00e8re (<em>yid ches kyi dad pa<\/em>), une r\u00e9elle conviction s&#8217;est faite jour. Elle devient m\u00eame irr\u00e9versible, rien ne peut plus alors la renverser (<em>phyir mi ldog pa&#8217;i dad pa<\/em>).<\/p>\n<p>[\/et_pb_text][et_pb_image src=&#8221;https:\/\/dzogchentoday.org\/wp-dzogtodaychen-content\/uploads\/2025\/03\/Simply-with-confidence.jpg&#8221; alt=&#8221;dzogchentoday-Avec confiance tout simplement @Mareva Bernard&#8221; title_text=&#8221;Avec confiance tout simplement&#8221; align=&#8221;center&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; width=&#8221;67%&#8221; module_alignment=&#8221;center&#8221; box_shadow_style=&#8221;preset2&#8243; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text quote_border_weight=&#8221;0px&#8221; quote_border_color=&#8221;rgba(0,0,0,0)&#8221; module_id=&#8221;up2&#8243; _builder_version=&#8221;4.27.4&#8243; text_font=&#8221;Montserrat||||||||&#8221; text_font_size=&#8221;18px&#8221; text_line_height=&#8221;1.8em&#8221; link_font=&#8221;Montserrat|700||||||#000000|&#8221; link_text_color=&#8221;#BF9E77&#8243; link_font_size=&#8221;18px&#8221; link_line_height=&#8221;1.8em&#8221; quote_font=&#8221;Cormorant Garamond|700|||||||&#8221; quote_text_color=&#8221;#13204d&#8221; quote_line_height=&#8221;1.3em&#8221; header_font=&#8221;|700|||||||&#8221; header_2_font=&#8221;Quattrocento Sans|700|||||||&#8221; header_2_text_color=&#8221;#13204d&#8221; header_2_line_height=&#8221;1.6em&#8221; header_3_font=&#8221;|700|||||||&#8221; header_3_text_color=&#8221;#000000&#8243; header_4_letter_spacing=&#8221;12px&#8221; header_5_font=&#8221;|300|||||||&#8221; header_5_text_color=&#8221;#bfbfbf&#8221; header_5_letter_spacing=&#8221;12px&#8221; header_6_font=&#8221;|700|||||||&#8221; header_6_letter_spacing=&#8221;12px&#8221; module_alignment=&#8221;left&#8221; custom_margin_tablet=&#8221;&#8221; custom_margin_phone=&#8221;&#8221; custom_margin_last_edited=&#8221;on|tablet&#8221; custom_padding=&#8221;29px|||||&#8221; hover_enabled=&#8221;0&#8243; quote_font_size_tablet=&#8221;&#8221; quote_font_size_phone=&#8221;&#8221; quote_font_size_last_edited=&#8221;on|desktop&#8221; saved_tabs=&#8221;all&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p>Bien entendu cela aura pris du temps pour passer de la complexit\u00e9 du questionnement \u00e0 la simplicit\u00e9 de la confiance. C&#8217;est souvent lentement et progressivement que le voile des doutes se dissipe, que les \u00ab\u00a0obscurcissements mentaux ou cognitifs\u00a0\u00bb (<em>shes sgrib<\/em>) s&#8217;\u00e9vaporent. Les questions qui \u00e9taient pour nous essentielles sur le chemin (\u00ab\u00a0o\u00f9 en suis-je\u00a0? ; est-ce que je pratique correctement\u00a0? ; et le souffle, et la posture, et la visualisation\u00a0?\u00a0\u00bb etc.) se sont tout simplement \u00e9vanouies. Disparues. Plus l\u00e0. Le doute s&#8217;est dissout dans sa propre nature\u00a0: la vacuit\u00e9-luminosit\u00e9 d&#8217;un \u00e9v\u00e9nement mental, sa nature essentielle dynamique. Doutes et questions laissent alors place \u00e0 la confiance. La confiance certaine en la Grande Perfection elle-m\u00eame \u2013 en le Ma\u00eetre primordial, la Base de la R\u00e9alit\u00e9, la manifestation souveraine de l&#8217;expression naturelle de l&#8217;essence vide universelle (<em>ngo bo rang bzhin thugs rje<\/em>). Rien que \u00e7a\u00a0!<\/p>\n<p>C&#8217;est alors le <em>lien<\/em> fondamental \u00e0 la nature primordiale, la nature m\u00eame de notre propre esprit qui une fois suffisamment reconnue devient notre chemin. Toutes ces traditions parlent alors de <em>la<\/em> pratique essentielle, la pratique du c\u0153ur, \u00e0 conserver jusqu&#8217;au bout\u00a0: la pratique d&#8217;union avec l\u2019esprit (<em>dgongs pa<\/em>) du Ma\u00eetre (skt. <em>guru yoga<\/em>\u00a0; tib. <em>bla ma rnal &#8216;byor<\/em>). Ce lien est la confiance absolue et in\u00e9branlable en l&#8217;essence vide et la nature lumineuse de toute la r\u00e9alit\u00e9. Et <a href=\"https:\/\/dzogchentoday.org\/fr\/les-trois-aphorismes\/\">les <em>Trois aphorismes<\/em> de Garab Dorj\u00e9<\/a> ne disent pas autre chose\u00a0: introduction, confiance, \u201claisser-\u00eatre\u201d. Il n&#8217;y rien d&#8217;autre \u00e0 faire\u00a0: demeurer dans la d\u00e9tente naturelle (<em>rnal du dbab pa<\/em>), l&#8217;\u00e9tat de contemplation (<em>mnyam bzhag<\/em>). Rayonne alors, en toute confiance, l&#8217;\u00e9vidence primordiale (<em>rig pa<\/em>).<\/p>\n<p>[\/et_pb_text][et_pb_divider color=&#8221;#FFD62F&#8221; divider_position=&#8221;center&#8221; divider_weight=&#8221;3px&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; module_alignment=&#8221;left&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][et_pb_text module_id=&#8221;down&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Montserrat||||||||&#8221; text_font_size=&#8221;16px&#8221; text_line_height=&#8221;1.4em&#8221; link_font=&#8221;Montserrat|700|||||||&#8221; link_font_size=&#8221;16px&#8221; link_line_height=&#8221;1.4em&#8221; min_height=&#8221;146.7px&#8221; custom_padding=&#8221;||0px|||&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;30px|30px|30px|30px|true|true&#8221; border_width_left=&#8221;1px&#8221; border_color_left=&#8221;#f7f2e8&#8243; border_width_left_tablet=&#8221;0px&#8221; border_width_left_phone=&#8221;&#8221; border_width_left_last_edited=&#8221;on|tablet&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_signup mailchimp_list=&#8221;Dzogchen Today!|d54422a3b4&#8243; name_field=&#8221;on&#8221; title=&#8221;S&#8217;inscrire \u00e0 la Newsletter&#8221; button_text=&#8221;S&#8217;inscrire&#8221; _builder_version=&#8221;4.27.4&#8243; form_field_focus_background_color=&#8221;#f7f2e8&#8243; header_font=&#8221;||||||||&#8221; header_text_align=&#8221;center&#8221; header_font_size=&#8221;32px&#8221; use_background_color=&#8221;off&#8221; background_image=&#8221;https:\/\/dzogchentoday.org\/wp-dzogtodaychen-content\/uploads\/2021\/07\/concreteLight.png&#8221; background_layout=&#8221;light&#8221; width=&#8221;100%&#8221; custom_padding=&#8221;||||false|false&#8221; border_radii_fields=&#8221;on||||&#8221; border_width_bottom_fields=&#8221;1px&#8221; border_color_bottom_fields=&#8221;#d9c6a4&#8243; box_shadow_style=&#8221;preset2&#8243; global_colors_info=&#8221;{}&#8221;][\/et_pb_signup][et_pb_divider color=&#8221;#BF9E77&#8243; divider_weight=&#8221;3px&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;50px||||false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][et_pb_sidebar area=&#8221;sidebar-1&#8243; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; body_font=&#8221;Quattrocento Sans||||||||&#8221; body_text_align=&#8221;left&#8221; body_text_color=&#8221;#13204D&#8221; body_font_size=&#8221;18px&#8221; body_letter_spacing=&#8221;1px&#8221; body_line_height=&#8221;1.8em&#8221; background_image=&#8221;https:\/\/dzogchentoday.org\/wp-dzogtodaychen-content\/uploads\/2021\/07\/concreteBackground.png&#8221; text_orientation=&#8221;left&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;10px|10px||10px|false|false&#8221; box_shadow_style=&#8221;preset2&#8243; global_colors_info=&#8221;{}&#8221;][\/et_pb_sidebar][et_pb_sidebar show_border=&#8221;on&#8221; _builder_version=&#8221;4.16&#8243; text_orientation=&#8221;left&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_sidebar][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; background_image=&#8221;https:\/\/dzogchentoday.org\/wp-dzogtodaychen-content\/uploads\/2021\/07\/concreteBackground.png&#8221; parallax=&#8221;on&#8221; min_height=&#8221;709px&#8221; background_color_tablet=&#8221;#f7f2e8&#8243; background_last_edited=&#8221;on|tablet&#8221; background_enable_color_tablet=&#8221;on&#8221; background_enable_image_tablet=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;0px|||||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; text_orientation=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Plus d&#8217;articles<\/h2>\n<p>[\/et_pb_text][et_pb_blog fullwidth=&#8221;off&#8221; posts_number=&#8221;3&#8243; include_categories=&#8221;2&#8243; excerpt_length=&#8221;150&#8243; show_date=&#8221;off&#8221; offset_number=&#8221;1&#8243; _builder_version=&#8221;4.21.0&#8243; border_width_all=&#8221;0px&#8221; box_shadow_style=&#8221;preset3&#8243; box_shadow_blur=&#8221;31px&#8221; box_shadow_spread=&#8221;0px&#8221; box_shadow_color=&#8221;rgba(0,0,0,0.2)&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_blog][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Comment arpenter le chemin de la Grande Perfection ? Gr\u00e9goire propose de le faire, par-del\u00e0 les doutes, \u201cavec confiance, tout simplement\u201d.<\/p>\n","protected":false},"author":4,"featured_media":64589,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[117,1204,209],"tags":[229,233],"class_list":["post-64597","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog-fr","category-laventure-dzogchen","category-bases-dzogchen","tag-dzogchen","tag-pratique"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.3 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Avec confiance tout simplement - Dzogchen Today!<\/title>\n<meta name=\"description\" content=\"Comment arpenter le chemin de la Grande Perfection ? 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