{"id":62873,"date":"2024-09-04T08:00:37","date_gmt":"2024-09-04T06:00:37","guid":{"rendered":"https:\/\/dzogchentoday.org\/?p=62873"},"modified":"2024-09-03T12:11:44","modified_gmt":"2024-09-03T10:11:44","slug":"dzogchen-au-quotidien-11","status":"publish","type":"post","link":"https:\/\/dzogchentoday.org\/fr\/dzogchen-au-quotidien-11\/","title":{"rendered":"Le Dzogch\u00e8n au quotidien 11 &#8211; le changement des conditions synth\u00e8se"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Header&#8221; _builder_version=&#8221;4.17.0&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#060717&#8243; background_image=&#8221;https:\/\/dzogchentoday.org\/wp-dzogtodaychen-content\/uploads\/2022\/08\/Podcaster-33b.png&#8221; background_position=&#8221;bottom_center&#8221; collapsed=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row custom_padding_last_edited=&#8221;off|desktop&#8221; _builder_version=&#8221;4.17.0&#8243; _module_preset=&#8221;default&#8221; custom_padding_tablet=&#8221;|100px||100px|false|true&#8221; custom_padding_phone=&#8221;|0px||0px|false|true&#8221; background_size_tablet=&#8221;contain&#8221; background_size_phone=&#8221;initial&#8221; background_position_tablet=&#8221;top_center&#8221; background_position_phone=&#8221;top_left&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.17.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/dzogchentoday.org\/wp-dzogtodaychen-content\/uploads\/2022\/08\/dzogchentoday-podcast-logo-512&#215;512-white.png&#8221; alt=&#8221;dzogchentoday-podcast-logo&#8221; title_text=&#8221;dzogchentoday-podcast-logo&#8221; align=&#8221;center&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; max_width=&#8221;10%&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;||19px|||&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;e6504a1b-67eb-4b3d-b023-bcab277610b6&#8243; header_3_font=&#8221;|||on|||||&#8221; header_3_text_align=&#8221;center&#8221; header_3_text_color=&#8221;#FFFFFF&#8221; header_3_font_size=&#8221;18px&#8221; header_4_font=&#8221;Sarabun|700||on|||||&#8221; header_4_text_color=&#8221;#F7CE3B&#8221; header_4_font_size=&#8221;14px&#8221; text_orientation=&#8221;center&#8221; custom_margin=&#8221;||||false|false&#8221; custom_margin_tablet=&#8221;||0px||false|false&#8221; custom_margin_last_edited=&#8221;off|desktop&#8221; header_4_font_size_tablet=&#8221;&#8221; header_4_font_size_phone=&#8221;12px&#8221; header_4_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221; custom_margin__hover_enabled=&#8221;off|desktop&#8221;]<\/p>\n<h4>September 04, 2024<\/h4>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;c16985e1-e0d6-4022-964d-e2bfc04fa633&#8243; text_text_color=&#8221;#7CDA24&#8243; header_font=&#8221;Sarabun|800|||||||&#8221; header_text_color=&#8221;#FFFFFF&#8221; header_font_size=&#8221;72px&#8221; header_line_height=&#8221;1.2em&#8221; text_orientation=&#8221;center&#8221; custom_margin=&#8221;||0px||false|false&#8221; custom_margin_tablet=&#8221;||0px||false|false&#8221; custom_margin_phone=&#8221;&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; header_font_size_tablet=&#8221;40px&#8221; header_font_size_phone=&#8221;24px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h1>Le Dzogch\u00e8n au quotidien 11 &#8211; le changement des conditions, synth\u00e8se<\/h1>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;518880c8-46c7-4ffa-b5a6-93ffa99dcc17&#8243; text_font=&#8221;Quattrocento Sans||||||||&#8221; text_text_color=&#8221;#FFFFFF&#8221; text_font_size=&#8221;18px&#8221; text_orientation=&#8221;center&#8221; text_font_size_tablet=&#8221;16px&#8221; text_font_size_phone=&#8221;14px&#8221; text_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Voici le premier de deux \u00e9pisodes exceptionnels de synth\u00e8se de la s\u00e9rie sur le \u201csoulagement\u201d des \u00e9motions au jour le jour et des familles d\u2018\u00e9motions li\u00e9es \u00e0 la \u201csolastalgie\u201d et au changement des conditions, en compagnie de Mila Khyents\u00e9 Rinpoch\u00e9.<\/p>\n<p><strong>H\u00f4te : Gr\u00e9goire<\/strong><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.17.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.17.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/dzogchentoday.org\/wp-dzogtodaychen-content\/uploads\/2024\/09\/Le-Dzogchen-au-quotidien-11.jpg&#8221; alt=&#8221;dzogchentoday-dzogchen-quotidien-11.jpg&#8221; title_text=&#8221;Le Dzogch\u00e8n au quotidien 11&#8243; align=&#8221;center&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; max_width=&#8221;30%&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_code _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<div style=\"width: 100%; height: 200px; margin-bottom: 20px; border-radius: 6px; overflow: hidden;\"><iframe style=\"width: 100%; height: 200px;\" frameborder=\"no\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"https:\/\/player.captivate.fm\/episode\/bbe2d4c3-9dce-4308-81c1-8c21d5966ef4\/\"><\/iframe><\/div>\n<p>[\/et_pb_code][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;About&#8221; _builder_version=&#8221;4.17.0&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#060717&#8243; collapsed=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.17.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.17.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;518880c8-46c7-4ffa-b5a6-93ffa99dcc17&#8243; text_font=&#8221;Quattrocento Sans||||||||&#8221; text_text_color=&#8221;#FFFFFF&#8221; text_font_size=&#8221;18px&#8221; text_font_size_tablet=&#8221;16px&#8221; text_font_size_phone=&#8221;14px&#8221; text_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p class=\"ql-align-justify\">Dans les \u00e9pisodes pr\u00e9c\u00e9dents, nous avons vu que nous ne faisions pas n\u00e9cessairement le lien entre l&#8217;\u00e9volution des conditions (ext\u00e9rieures) et nos \u00e9tats \u00e9motionnels (int\u00e9rieurs), ce qui nous maintient dans un \u00e9tat de tension et de souffrance continu. Notre mode de r\u00e9ponse habituel \u00e0 cette souffrance est le fameux \u201c<em>fight or flight<\/em>\u201d (le combat ou la fuite), qui ne fait qu&#8217;entretenir cet \u00e9tat de malaise et de confusion.<\/p>\n<p class=\"ql-align-justify\">A partir de cette analyse, le Dzogch\u00e8n propose un autre chemin que celui de nos r\u00e9actions habituelles et qui permet un v\u00e9ritable apaisement \u00e9motionnel, le d\u00e9veloppement d\u2019une plus grande clart\u00e9 sur nos conditions de vie et la possibilit\u00e9 de r\u00e9ponses plus ajust\u00e9es aux situations.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.17.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.17.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.17.0&#8243; _module_preset=&#8221;aaa7c440-590a-4078-ae0c-0f3c699ac51c&#8221; header_font=&#8221;||||||||&#8221; header_3_font=&#8221;Sarabun|700|||||||&#8221; header_3_text_color=&#8221;#FFFFFF&#8221; header_3_font_size=&#8221;32px&#8221; header_3_line_height=&#8221;1.5em&#8221; custom_margin=&#8221;||0px||false|false&#8221; custom_margin_tablet=&#8221;||0px||false|false&#8221; custom_margin_phone=&#8221;&#8221; custom_margin_last_edited=&#8221;on|tablet&#8221; header_3_font_size_tablet=&#8221;20px&#8221; header_3_font_size_phone=&#8221;16px&#8221; header_3_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3>Notes<\/h3>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;518880c8-46c7-4ffa-b5a6-93ffa99dcc17&#8243; text_font=&#8221;Quattrocento Sans||||||||&#8221; text_text_color=&#8221;#FFFFFF&#8221; text_font_size=&#8221;18px&#8221; text_font_size_tablet=&#8221;16px&#8221; text_font_size_phone=&#8221;14px&#8221; text_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Le Dzogch\u00e8n est une tradition directement accessible, pratiqu\u00e9e au quotidien et qui se concentre sur la lib\u00e9ration de la souffrance et la mise en \u0153uvre des moyens pour y parvenir.<\/p>\n<p>Dans cet \u00e9pisode, Mila Khyentse discute des liens entre les conditions individuelles (internes) et celles globales (externes). Face au changement continuel \u2014 et \u00e0 la souffrance que cela peut engendrer \u2014 le Dzogch\u00e8n propose une solution concr\u00e8te : une r\u00e9solution \u201c\u00e0 la base\u201d, pour demeurer au-del\u00e0 des conditions. Nous vous proposons \u00e9galement d\u2019approfondir ce chemin de clart\u00e9 et d\u2019apaisement par plusieurs exercices pratiques.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.17.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.17.0&#8243; _module_preset=&#8221;aaa7c440-590a-4078-ae0c-0f3c699ac51c&#8221; header_font=&#8221;||||||||&#8221; header_3_font=&#8221;Sarabun|700|||||||&#8221; header_3_text_color=&#8221;#FFFFFF&#8221; header_3_font_size=&#8221;32px&#8221; header_3_line_height=&#8221;1.5em&#8221; custom_margin=&#8221;||0px||false|false&#8221; custom_margin_tablet=&#8221;||0px||false|false&#8221; custom_margin_phone=&#8221;&#8221; custom_margin_last_edited=&#8221;on|tablet&#8221; header_3_font_size_tablet=&#8221;20px&#8221; header_3_font_size_phone=&#8221;16px&#8221; header_3_font_size_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3>Synth\u00e8se \u00e0 emporter<\/h3>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;518880c8-46c7-4ffa-b5a6-93ffa99dcc17&#8243; text_font=&#8221;Quattrocento Sans||||||||&#8221; text_text_color=&#8221;#FFFFFF&#8221; text_font_size=&#8221;18px&#8221; text_font_size_tablet=&#8221;16px&#8221; text_font_size_phone=&#8221;14px&#8221; text_font_size_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p class=\"ql-align-justify\">S\u00e9rie \u00ab Le Dzogch\u00e8n au quotidien \u00bb, \u00e9pisode 11 : Le Dzogch\u00e8n et le \u201csoulagement\u201d des \u00e9motions au jour le jour \u2013 Le changement des conditions, Synth\u00e8se.<\/p>\n<ol>\n<li class=\"ql-align-justify\">Lien entre conditions personnelles et conditions g\u00e9n\u00e9rales \u2014 4\u2019<\/li>\n<li class=\"ql-align-justify\">R\u00e9solution \u201c\u00e0 la base\u201d gr\u00e2ce au Dzogch\u00e8n \u2014 12\u201930<\/li>\n<li class=\"ql-align-justify\">Importance de la patience et de l\u2019entra\u00eenement \u2014 16\u201930<\/li>\n<li class=\"ql-align-justify\"><strong>Exercices<\/strong> sur les \u00e9motions : retrouver de la clart\u00e9, reprendre du champ et apaiser \u2014 19\u2019<\/li>\n<\/ol>\n<p class=\"ql-align-justify\">A. Retrouver la clart\u00e9 \u2014 20\u2019<\/p>\n<ul>\n<li class=\"ql-align-justify\">Concentrer son regard sur un point vers le bas.<\/li>\n<li class=\"ql-align-justify\">Se rappeler d\u2019un \u00e9v\u00e9nement marquant li\u00e9 \u00e0 un changement important (solastalgie, rupture, ou autre) et se concentrer dessus.<\/li>\n<li class=\"ql-align-justify\">Tout en restant concentr\u00e9, isoler pens\u00e9es, sensations, \u00e9motions, sensations, etc.<\/li>\n<li class=\"ql-align-justify\">Puis se concentrer sur l\u2019\u00e9motion la plus forte. La regarder directement, sans rien modifier.<\/li>\n<li class=\"ql-align-justify\">La laisser aller pour terminer.<\/li>\n<li class=\"ql-align-justify\">Retour sur l\u2019exercice \u2014 25\u201930<\/li>\n<\/ul>\n<p class=\"ql-align-justify\">B. Reprendre du champ \u2014 31\u201930<\/p>\n<ul>\n<li class=\"ql-align-justify\">Se concentrer sur un point vers le bas et sur une \u00e9motion particuli\u00e8re.<\/li>\n<li class=\"ql-align-justify\">Lever petit \u00e0 petit le regard et le porter sur un point en face de nous.<\/li>\n<li class=\"ql-align-justify\">Demeurer pr\u00e9sent sur l\u2019\u00e9motion et observer comment elle se transforme<\/li>\n<li class=\"ql-align-justify\">Reprendre conscience de tout l\u2019espace qui nous entoure. Se d\u00e9veloppe une vision large, vaste et ouverte.<\/li>\n<li class=\"ql-align-justify\">Retour sur l\u2019exercice \u2014 38\u201930<\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Subscribe&#8221; _builder_version=&#8221;4.19.3&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#060717&#8243; saved_tabs=&#8221;all&#8221; collapsed=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row custom_padding_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.17.6&#8243; _module_preset=&#8221;default&#8221; use_background_color_gradient=&#8221;on&#8221; background_color_gradient_direction=&#8221;120deg&#8221; background_color_gradient_stops=&#8221;#3742fb 0%|#ffd62f 100%&#8221; background_enable_image=&#8221;off&#8221; background_size=&#8221;contain&#8221; custom_padding=&#8221;80px|200px|80px|200px|true|true&#8221; custom_padding_tablet=&#8221;10%|14%|10%|14%|true|true&#8221; custom_padding_phone=&#8221;|20px||20px|true|true&#8221; background_last_edited=&#8221;off|desktop&#8221; background_size_tablet=&#8221;contain&#8221; background_size_phone=&#8221;cover&#8221; background_position_phone=&#8221;top_right&#8221; border_radii=&#8221;off||20px||20px&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.17.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;b327cbe4-b1d5-4b66-ad37-40c8f2f061ba&#8221; header_2_font=&#8221;Sarabun|700|||||||&#8221; header_2_text_color=&#8221;#FFFFFF&#8221; header_2_font_size=&#8221;55px&#8221; header_2_line_height=&#8221;1.2em&#8221; text_orientation=&#8221;center&#8221; custom_margin=&#8221;||30px||false|false&#8221; custom_margin_tablet=&#8221;||0px||false|false&#8221; custom_margin_last_edited=&#8221;off|desktop&#8221; header_2_font_size_tablet=&#8221;30px&#8221; header_2_font_size_phone=&#8221;20px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Restez Connect\u00e9s pour nos derniers \u00c9pisodes<\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;1f09816e-184e-4ce5-a4cf-b39c52c423ca&#8221; text_font=&#8221;Quattrocento Sans||||||||&#8221; text_text_color=&#8221;#FFFFFF&#8221; text_font_size=&#8221;18px&#8221; text_orientation=&#8221;center&#8221; custom_margin=&#8221;||50px||false|false&#8221; text_font_size_tablet=&#8221;15px&#8221; text_font_size_phone=&#8221;14px&#8221; text_font_size_last_edited=&#8221;on|phone&#8221; header_font_size_tablet=&#8221;55px&#8221; header_font_size_last_edited=&#8221;off|desktop&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Recevez une notification lorsque de nouveaux \u00e9pisodes de nos s\u00e9ries sont en ligne ou peuvent \u00eatre diffus\u00e9s ou regard\u00e9s en direct !<\/p>\n<p>[\/et_pb_text][et_pb_signup mailchimp_list=&#8221;Dzogchen Today!|35bda9bdc6&#8243; name_field=&#8221;on&#8221; button_text=&#8221;Envoyer&#8221; _builder_version=&#8221;4.19.0&#8243; _module_preset=&#8221;default&#8221; form_field_background_color=&#8221;rgba(255,255,255,0.12)&#8221; form_field_text_color=&#8221;#FFFFFF&#8221; form_field_custom_padding=&#8221;20px||20px||true|false&#8221; form_field_font=&#8221;Sarabun|700||on|||||&#8221; form_field_letter_spacing=&#8221;2px&#8221; background_enable_color=&#8221;off&#8221; use_background_color=&#8221;off&#8221; custom_button=&#8221;on&#8221; button_text_size=&#8221;16px&#8221; button_text_color=&#8221;#FFFFFF&#8221; button_bg_color=&#8221;#060717&#8243; button_border_width=&#8221;0px&#8221; button_border_radius=&#8221;50px&#8221; button_letter_spacing=&#8221;2px&#8221; button_font=&#8221;Sarabun|700||on|||||&#8221; button_use_icon=&#8221;off&#8221; button_custom_padding=&#8221;20px||20px||true|false&#8221; form_field_font_size_tablet=&#8221;&#8221; form_field_font_size_phone=&#8221;14px&#8221; form_field_font_size_last_edited=&#8221;on|phone&#8221; border_radii_fields=&#8221;on|10px|10px|10px|10px&#8221; border_width_all_fields=&#8221;1px&#8221; border_color_all_fields=&#8221;rgba(255,255,255,0.3)&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_signup][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Footer&#8221; _builder_version=&#8221;4.17.0&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#060717&#8243; background_image=&#8221;https:\/\/dzogchentoday.org\/wp-dzogtodaychen-content\/uploads\/2022\/08\/Podcaster-31.png&#8221; background_size=&#8221;contain&#8221; background_position=&#8221;center_right&#8221; custom_padding=&#8221;6px||||false|false&#8221; saved_tabs=&#8221;all&#8221; locked=&#8221;off&#8221; collapsed=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.17.0&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;0px||0px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.17.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/dzogchentoday.org\/wp-dzogtodaychen-content\/uploads\/2022\/08\/dzogchentoday-podcast-logo-512&#215;512-white.png&#8221; alt=&#8221;dzogchentoday-podcast-logo&#8221; title_text=&#8221;dzogchentoday-podcast-logo&#8221; show_bottom_space=&#8221;off&#8221; align=&#8221;center&#8221; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; width=&#8221;15%&#8221; max_width=&#8221;100%&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;||||true|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;2_3,1_3&#8243; _builder_version=&#8221;4.17.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;2_3&#8243; _builder_version=&#8221;4.17.0&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;||||false|false&#8221; custom_padding_tablet=&#8221;||30px||false|false&#8221; custom_padding_phone=&#8221;&#8221; custom_padding_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;b327cbe4-b1d5-4b66-ad37-40c8f2f061ba&#8221; header_2_font=&#8221;Sarabun|700|||||||&#8221; header_2_text_color=&#8221;#FFFFFF&#8221; header_2_font_size=&#8221;55px&#8221; header_2_line_height=&#8221;1.2em&#8221; custom_margin=&#8221;||10px||false|false&#8221; custom_margin_tablet=&#8221;||0px||false|false&#8221; custom_margin_last_edited=&#8221;off|desktop&#8221; header_2_font_size_tablet=&#8221;30px&#8221; header_2_font_size_phone=&#8221;20px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Commencez aujourd&#8217;hui !<\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;518880c8-46c7-4ffa-b5a6-93ffa99dcc17&#8243; text_font=&#8221;Quattrocento Sans||||||||&#8221; text_text_color=&#8221;#FFFFFF&#8221; text_font_size=&#8221;18px&#8221; text_font_size_tablet=&#8221;16px&#8221; text_font_size_phone=&#8221;14px&#8221; text_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Vous voulez en savoir plus sur le Dzogch\u00e8n et ce qu&#8217;il peut faire pour vous dans votre vie ? Regardez ou \u00e9coutez tous les \u00e9pisodes en libre acc\u00e8s.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.17.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_button button_url=&#8221;https:\/\/dzogchentoday.org\/fr\/podcast\/&#8221; button_text=&#8221;Voir les \u00c9pisodes&#8221; _builder_version=&#8221;4.19.0&#8243; _module_preset=&#8221;f489fdc3-bf1e-40c7-852b-c42851d4acb9&#8243; custom_button=&#8221;on&#8221; button_text_size=&#8221;14px&#8221; button_text_color=&#8221;#FFFFFF&#8221; button_bg_use_color_gradient=&#8221;on&#8221; button_bg_color_gradient_direction=&#8221;120deg&#8221; button_bg_color_gradient_stops=&#8221;#ffd62f 0%|#3742fb 100%&#8221; button_border_width=&#8221;0px&#8221; button_border_radius=&#8221;50px&#8221; button_letter_spacing=&#8221;2px&#8221; button_font=&#8221;Sarabun|700||on|||||&#8221; button_use_icon=&#8221;off&#8221; custom_padding=&#8221;20px|50px|20px|50px|true|true&#8221; button_text_size_phone=&#8221;12px&#8221; button_text_size_last_edited=&#8221;off|phone&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;2_3,1_3&#8243; make_equal=&#8221;on&#8221; _builder_version=&#8221;4.17.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;2_3&#8243; _builder_version=&#8221;4.17.0&#8243; _module_preset=&#8221;default&#8221; custom_padding_tablet=&#8221;&#8221; custom_padding_phone=&#8221;&#8221; custom_padding_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/dzogchentoday.org\/wp-dzogtodaychen-content\/uploads\/2022\/08\/dzogchentoday-podcast-triple.png&#8221; title_text=&#8221;dzogchentoday-podcast-triple&#8221; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;|||-8vw|false|false&#8221; custom_margin_tablet=&#8221;|0%|||false|false&#8221; custom_margin_last_edited=&#8221;off|desktop&#8221; animation_style=&#8221;zoom&#8221; animation_duration=&#8221;1150ms&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.17.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;e6504a1b-67eb-4b3d-b023-bcab277610b6&#8243; header_4_font=&#8221;Sarabun|700||on|||||&#8221; header_4_text_color=&#8221;#FFFFFF&#8221; header_4_font_size=&#8221;14px&#8221; custom_margin=&#8221;||0px||false|false&#8221; custom_margin_tablet=&#8221;||0px||false|false&#8221; custom_margin_last_edited=&#8221;off|desktop&#8221; header_4_font_size_tablet=&#8221;&#8221; header_4_font_size_phone=&#8221;12px&#8221; header_4_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221; custom_margin__hover_enabled=&#8221;off|desktop&#8221;]<\/p>\n<h4>Contactez-Nous<\/h4>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;518880c8-46c7-4ffa-b5a6-93ffa99dcc17&#8243; text_font=&#8221;Quattrocento Sans||||||||&#8221; text_text_color=&#8221;#FFFFFF&#8221; text_font_size=&#8221;18px&#8221; link_font=&#8221;|700|||||||&#8221; link_text_color=&#8221;#F7CE3B&#8221; text_font_size_tablet=&#8221;16px&#8221; text_font_size_phone=&#8221;14px&#8221; text_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><a href=\"mailto:podcast@dzogchentoday.org\">podcast@dzogchentoday.org<\/a><\/p>\n<p>[\/et_pb_text][et_pb_social_media_follow _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; border_radii=&#8221;on|32px|32px|32px|32px&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_social_media_follow_network social_network=&#8221;youtube&#8221; url=&#8221;https:\/\/www.youtube.com\/channel\/UC7BZxzehJg3Z2dfQnle4w4g&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#a82400&#8243; global_colors_info=&#8221;{}&#8221; follow_button=&#8221;off&#8221; url_new_window=&#8221;on&#8221;]youtube[\/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=&#8221;facebook&#8221; _builder_version=&#8221;4.17.0&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#3b5998&#8243; global_colors_info=&#8221;{}&#8221; follow_button=&#8221;off&#8221; url_new_window=&#8221;on&#8221;]facebook[\/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=&#8221;instagram&#8221; url=&#8221;https:\/\/www.instagram.com\/dzogchentoday\/&#8221; _builder_version=&#8221;4.19.0&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#EA2C59&#8243; global_colors_info=&#8221;{}&#8221; follow_button=&#8221;off&#8221; url_new_window=&#8221;on&#8221;]instagram[\/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=&#8221;tumblr&#8221; url=&#8221;https:\/\/www.tumblr.com\/blog\/view\/dzogchentoday&#8221; _builder_version=&#8221;4.19.0&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#32506D&#8221; global_colors_info=&#8221;{}&#8221; follow_button=&#8221;off&#8221; url_new_window=&#8221;on&#8221;]tumblr[\/et_pb_social_media_follow_network][\/et_pb_social_media_follow][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dans cet \u00e9pisode de la s\u00e9rie du &#8220;soulagement des \u00e9motions au jour le jour&#8221;, Mila Khyentse parle des \u00e9motions li\u00e9es au changement climatique.<\/p>\n","protected":false},"author":1,"featured_media":62886,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[451,171],"tags":[229,239,252,223],"class_list":["post-62873","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-podcast-dzogchen-quotidien","category-podcasts","tag-dzogchen","tag-emotions","tag-esprit","tag-vie-quotidienne-tag"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.3 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Le Dzogch\u00e8n au quotidien 11 - le changement des conditions synth\u00e8se - Dzogchen Today!<\/title>\n<meta name=\"description\" content=\"Dans cet \u00e9pisode de la s\u00e9rie du &quot;soulagement des \u00e9motions au jour le jour&quot;, Mila Khyentse parle des \u00e9motions li\u00e9es au changement climatique.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dzogchentoday.org\/fr\/dzogchen-au-quotidien-11\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Le Dzogch\u00e8n au quotidien 11 - le changement des conditions synth\u00e8se\" \/>\n<meta property=\"og:description\" content=\"Dans cet \u00e9pisode de la s\u00e9rie du &quot;soulagement des \u00e9motions au jour le jour&quot;, Mila Khyentse parle des \u00e9motions li\u00e9es au changement climatique.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/dzogchentoday.org\/fr\/dzogchen-au-quotidien-11\/\" \/>\n<meta property=\"og:site_name\" content=\"Dzogchen Today!\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/people\/Dzogchen-Today\/61559373905108\/\" \/>\n<meta property=\"article:published_time\" content=\"2024-09-04T06:00:37+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/dzogchentoday.org\/wp-dzogtodaychen-content\/uploads\/2024\/09\/Dzogchen-au-quotidien-11.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"1200\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Mila Khyentse\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@KhyentseMila\" \/>\n<meta name=\"twitter:site\" content=\"@KhyentseMila\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Mila Khyentse\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/dzogchentoday.org\\\/fr\\\/dzogchen-au-quotidien-11\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/dzogchentoday.org\\\/fr\\\/dzogchen-au-quotidien-11\\\/\"},\"author\":{\"name\":\"Mila Khyentse\",\"@id\":\"https:\\\/\\\/dzogchentoday.org\\\/#\\\/schema\\\/person\\\/23fd2d42c3b6e542ed0899498dd60ad7\"},\"headline\":\"Le Dzogch\u00e8n au quotidien 11 &#8211; le changement des conditions synth\u00e8se\",\"datePublished\":\"2024-09-04T06:00:37+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/dzogchentoday.org\\\/fr\\\/dzogchen-au-quotidien-11\\\/\"},\"wordCount\":2726,\"publisher\":{\"@id\":\"https:\\\/\\\/dzogchentoday.org\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/dzogchentoday.org\\\/fr\\\/dzogchen-au-quotidien-11\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/dzogchentoday.org\\\/wp-content\\\/uploads\\\/2024\\\/09\\\/Dzogchen-au-quotidien-11.jpg\",\"keywords\":[\"Dzogch\u00e8n\",\"\u00c9motions\",\"Esprit\",\"Vie quotidienne\"],\"articleSection\":[\"Dzogch\u00e8n et Quotidien\",\"Podcasts\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/dzogchentoday.org\\\/fr\\\/dzogchen-au-quotidien-11\\\/\",\"url\":\"https:\\\/\\\/dzogchentoday.org\\\/fr\\\/dzogchen-au-quotidien-11\\\/\",\"name\":\"Le Dzogch\u00e8n au quotidien 11 - le changement des conditions synth\u00e8se - Dzogchen Today!\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/dzogchentoday.org\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/dzogchentoday.org\\\/fr\\\/dzogchen-au-quotidien-11\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/dzogchentoday.org\\\/fr\\\/dzogchen-au-quotidien-11\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/dzogchentoday.org\\\/wp-content\\\/uploads\\\/2024\\\/09\\\/Dzogchen-au-quotidien-11.jpg\",\"datePublished\":\"2024-09-04T06:00:37+00:00\",\"description\":\"Dans cet \u00e9pisode de la s\u00e9rie du \\\"soulagement des \u00e9motions au jour le jour\\\", Mila Khyentse parle des \u00e9motions li\u00e9es au changement climatique.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/dzogchentoday.org\\\/fr\\\/dzogchen-au-quotidien-11\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/dzogchentoday.org\\\/fr\\\/dzogchen-au-quotidien-11\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/dzogchentoday.org\\\/fr\\\/dzogchen-au-quotidien-11\\\/#primaryimage\",\"url\":\"https:\\\/\\\/dzogchentoday.org\\\/wp-content\\\/uploads\\\/2024\\\/09\\\/Dzogchen-au-quotidien-11.jpg\",\"contentUrl\":\"https:\\\/\\\/dzogchentoday.org\\\/wp-content\\\/uploads\\\/2024\\\/09\\\/Dzogchen-au-quotidien-11.jpg\",\"width\":1200,\"height\":1200,\"caption\":\"dzogchentoday-dzogchen-quotidien-11.jpg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/dzogchentoday.org\\\/fr\\\/dzogchen-au-quotidien-11\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/dzogchentoday.org\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Le Dzogch\u00e8n au quotidien 11 &#8211; le changement des conditions synth\u00e8se\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/dzogchentoday.org\\\/#website\",\"url\":\"https:\\\/\\\/dzogchentoday.org\\\/\",\"name\":\"Dzogchen Today!\",\"description\":\"Ancient Tradition for the Modern World\",\"publisher\":{\"@id\":\"https:\\\/\\\/dzogchentoday.org\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/dzogchentoday.org\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/dzogchentoday.org\\\/#organization\",\"name\":\"Dzogchen Today!\",\"url\":\"https:\\\/\\\/dzogchentoday.org\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/dzogchentoday.org\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/dzogchentoday.org\\\/wp-content\\\/uploads\\\/2022\\\/01\\\/logo-DzT-512.png\",\"contentUrl\":\"https:\\\/\\\/dzogchentoday.org\\\/wp-content\\\/uploads\\\/2022\\\/01\\\/logo-DzT-512.png\",\"width\":512,\"height\":512,\"caption\":\"Dzogchen Today!\"},\"image\":{\"@id\":\"https:\\\/\\\/dzogchentoday.org\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/people\\\/Dzogchen-Today\\\/61559373905108\\\/\",\"https:\\\/\\\/x.com\\\/KhyentseMila\",\"https:\\\/\\\/www.instagram.com\\\/dzogchentoday\\\/\",\"https:\\\/\\\/www.reddit.com\\\/user\\\/dzogchentoday\\\/\",\"https:\\\/\\\/www.tumblr.com\\\/blog\\\/view\\\/dzogchentoday\",\"https:\\\/\\\/vimeo.com\\\/dzogchentoday\\\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/dzogchentoday.org\\\/#\\\/schema\\\/person\\\/23fd2d42c3b6e542ed0899498dd60ad7\",\"name\":\"Mila Khyentse\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/cd4889264c2a66dd9242f9a62398d1ccaa9ef077999a0c1b9aa7c4c05359f0b2?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/cd4889264c2a66dd9242f9a62398d1ccaa9ef077999a0c1b9aa7c4c05359f0b2?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/cd4889264c2a66dd9242f9a62398d1ccaa9ef077999a0c1b9aa7c4c05359f0b2?s=96&d=mm&r=g\",\"caption\":\"Mila Khyentse\"},\"description\":\"Mila Khyentse is a French teacher of Tibetan Buddhism and Dzogchen and the Dzogchen Today! project initiator.\",\"sameAs\":[\"http:\\\/\\\/dzogchentoday.org\"],\"url\":\"https:\\\/\\\/dzogchentoday.org\\\/author\\\/milakhyentse\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Le Dzogch\u00e8n au quotidien 11 - le changement des conditions synth\u00e8se - Dzogchen Today!","description":"Dans cet \u00e9pisode de la s\u00e9rie du \"soulagement des \u00e9motions au jour le jour\", Mila Khyentse parle des \u00e9motions li\u00e9es au changement climatique.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/dzogchentoday.org\/fr\/dzogchen-au-quotidien-11\/","og_locale":"en_US","og_type":"article","og_title":"Le Dzogch\u00e8n au quotidien 11 - le changement des conditions synth\u00e8se","og_description":"Dans cet \u00e9pisode de la s\u00e9rie du \"soulagement des \u00e9motions au jour le jour\", Mila Khyentse parle des \u00e9motions li\u00e9es au changement climatique.","og_url":"https:\/\/dzogchentoday.org\/fr\/dzogchen-au-quotidien-11\/","og_site_name":"Dzogchen Today!","article_publisher":"https:\/\/www.facebook.com\/people\/Dzogchen-Today\/61559373905108\/","article_published_time":"2024-09-04T06:00:37+00:00","og_image":[{"width":1200,"height":1200,"url":"https:\/\/dzogchentoday.org\/wp-dzogtodaychen-content\/uploads\/2024\/09\/Dzogchen-au-quotidien-11.jpg","type":"image\/jpeg"}],"author":"Mila Khyentse","twitter_card":"summary_large_image","twitter_creator":"@KhyentseMila","twitter_site":"@KhyentseMila","twitter_misc":{"Written by":"Mila Khyentse","Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/dzogchentoday.org\/fr\/dzogchen-au-quotidien-11\/#article","isPartOf":{"@id":"https:\/\/dzogchentoday.org\/fr\/dzogchen-au-quotidien-11\/"},"author":{"name":"Mila Khyentse","@id":"https:\/\/dzogchentoday.org\/#\/schema\/person\/23fd2d42c3b6e542ed0899498dd60ad7"},"headline":"Le Dzogch\u00e8n au quotidien 11 &#8211; le changement des conditions synth\u00e8se","datePublished":"2024-09-04T06:00:37+00:00","mainEntityOfPage":{"@id":"https:\/\/dzogchentoday.org\/fr\/dzogchen-au-quotidien-11\/"},"wordCount":2726,"publisher":{"@id":"https:\/\/dzogchentoday.org\/#organization"},"image":{"@id":"https:\/\/dzogchentoday.org\/fr\/dzogchen-au-quotidien-11\/#primaryimage"},"thumbnailUrl":"https:\/\/dzogchentoday.org\/wp-dzogtodaychen-content\/uploads\/2024\/09\/Dzogchen-au-quotidien-11.jpg","keywords":["Dzogch\u00e8n","\u00c9motions","Esprit","Vie quotidienne"],"articleSection":["Dzogch\u00e8n et Quotidien","Podcasts"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/dzogchentoday.org\/fr\/dzogchen-au-quotidien-11\/","url":"https:\/\/dzogchentoday.org\/fr\/dzogchen-au-quotidien-11\/","name":"Le Dzogch\u00e8n au quotidien 11 - le changement des conditions synth\u00e8se - Dzogchen Today!","isPartOf":{"@id":"https:\/\/dzogchentoday.org\/#website"},"primaryImageOfPage":{"@id":"https:\/\/dzogchentoday.org\/fr\/dzogchen-au-quotidien-11\/#primaryimage"},"image":{"@id":"https:\/\/dzogchentoday.org\/fr\/dzogchen-au-quotidien-11\/#primaryimage"},"thumbnailUrl":"https:\/\/dzogchentoday.org\/wp-dzogtodaychen-content\/uploads\/2024\/09\/Dzogchen-au-quotidien-11.jpg","datePublished":"2024-09-04T06:00:37+00:00","description":"Dans cet \u00e9pisode de la s\u00e9rie du \"soulagement des \u00e9motions au jour le jour\", Mila Khyentse parle des \u00e9motions li\u00e9es au changement climatique.","breadcrumb":{"@id":"https:\/\/dzogchentoday.org\/fr\/dzogchen-au-quotidien-11\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/dzogchentoday.org\/fr\/dzogchen-au-quotidien-11\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/dzogchentoday.org\/fr\/dzogchen-au-quotidien-11\/#primaryimage","url":"https:\/\/dzogchentoday.org\/wp-dzogtodaychen-content\/uploads\/2024\/09\/Dzogchen-au-quotidien-11.jpg","contentUrl":"https:\/\/dzogchentoday.org\/wp-dzogtodaychen-content\/uploads\/2024\/09\/Dzogchen-au-quotidien-11.jpg","width":1200,"height":1200,"caption":"dzogchentoday-dzogchen-quotidien-11.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/dzogchentoday.org\/fr\/dzogchen-au-quotidien-11\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/dzogchentoday.org\/"},{"@type":"ListItem","position":2,"name":"Le Dzogch\u00e8n au quotidien 11 &#8211; le changement des conditions synth\u00e8se"}]},{"@type":"WebSite","@id":"https:\/\/dzogchentoday.org\/#website","url":"https:\/\/dzogchentoday.org\/","name":"Dzogchen Today!","description":"Ancient Tradition for the Modern World","publisher":{"@id":"https:\/\/dzogchentoday.org\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/dzogchentoday.org\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/dzogchentoday.org\/#organization","name":"Dzogchen Today!","url":"https:\/\/dzogchentoday.org\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/dzogchentoday.org\/#\/schema\/logo\/image\/","url":"https:\/\/dzogchentoday.org\/wp-dzogtodaychen-content\/uploads\/2022\/01\/logo-DzT-512.png","contentUrl":"https:\/\/dzogchentoday.org\/wp-dzogtodaychen-content\/uploads\/2022\/01\/logo-DzT-512.png","width":512,"height":512,"caption":"Dzogchen Today!"},"image":{"@id":"https:\/\/dzogchentoday.org\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/people\/Dzogchen-Today\/61559373905108\/","https:\/\/x.com\/KhyentseMila","https:\/\/www.instagram.com\/dzogchentoday\/","https:\/\/www.reddit.com\/user\/dzogchentoday\/","https:\/\/www.tumblr.com\/blog\/view\/dzogchentoday","https:\/\/vimeo.com\/dzogchentoday\/"]},{"@type":"Person","@id":"https:\/\/dzogchentoday.org\/#\/schema\/person\/23fd2d42c3b6e542ed0899498dd60ad7","name":"Mila Khyentse","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/cd4889264c2a66dd9242f9a62398d1ccaa9ef077999a0c1b9aa7c4c05359f0b2?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/cd4889264c2a66dd9242f9a62398d1ccaa9ef077999a0c1b9aa7c4c05359f0b2?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/cd4889264c2a66dd9242f9a62398d1ccaa9ef077999a0c1b9aa7c4c05359f0b2?s=96&d=mm&r=g","caption":"Mila Khyentse"},"description":"Mila Khyentse is a French teacher of Tibetan Buddhism and Dzogchen and the Dzogchen Today! project initiator.","sameAs":["http:\/\/dzogchentoday.org"],"url":"https:\/\/dzogchentoday.org\/dzogtod-author\/milakhyentse\/"}]}},"lang":"fr","translations":{"fr":62873,"en":62863},"pll_sync_post":[],"_links":{"self":[{"href":"https:\/\/dzogchentoday.org\/dzogtod-json\/wp\/v2\/posts\/62873","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dzogchentoday.org\/dzogtod-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dzogchentoday.org\/dzogtod-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dzogchentoday.org\/dzogtod-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dzogchentoday.org\/dzogtod-json\/wp\/v2\/comments?post=62873"}],"version-history":[{"count":4,"href":"https:\/\/dzogchentoday.org\/dzogtod-json\/wp\/v2\/posts\/62873\/revisions"}],"predecessor-version":[{"id":62903,"href":"https:\/\/dzogchentoday.org\/dzogtod-json\/wp\/v2\/posts\/62873\/revisions\/62903"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dzogchentoday.org\/dzogtod-json\/wp\/v2\/media\/62886"}],"wp:attachment":[{"href":"https:\/\/dzogchentoday.org\/dzogtod-json\/wp\/v2\/media?parent=62873"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dzogchentoday.org\/dzogtod-json\/wp\/v2\/categories?post=62873"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dzogchentoday.org\/dzogtod-json\/wp\/v2\/tags?post=62873"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}