{"id":62764,"date":"2024-08-14T08:00:31","date_gmt":"2024-08-14T06:00:31","guid":{"rendered":"https:\/\/dzogchentoday.org\/?p=62764"},"modified":"2025-10-22T18:45:09","modified_gmt":"2025-10-22T16:45:09","slug":"great-perfection-rowing","status":"publish","type":"post","link":"https:\/\/dzogchentoday.org\/fr\/great-perfection-rowing\/","title":{"rendered":"L\u2019aviron de la Grande Perfection"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; background_color_gradient_direction=&#8221;75deg&#8221; background_image=&#8221;https:\/\/dzogchentoday.org\/wp-dzogtodaychen-content\/uploads\/2021\/07\/concreteBackground.png&#8221; height=&#8221;250px&#8221; custom_margin=&#8221;||0px||false|false&#8221; custom_padding=&#8221;0px||0px||true|false&#8221; locked=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; 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icon_placement=&#8221;left&#8221; image_icon_width=&#8221;33px&#8221; _builder_version=&#8221;4.27.4&#8243; _dynamic_attributes=&#8221;title,content&#8221; header_font=&#8221;|700|||||||&#8221; header_font_size=&#8221;20px&#8221; custom_margin=&#8221;||-2px|||&#8221; header_font_size_tablet=&#8221;&#8221; header_font_size_phone=&#8221;18px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; icon_font_size=&#8221;33px&#8221; global_colors_info=&#8221;{}&#8221; icon_color__hover_enabled=&#8221;on|desktop&#8221; icon_color__hover=&#8221;#13204d&#8221;]@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9hdXRob3JfYmlvIiwic2V0dGluZ3MiOnsiYmVmb3JlIjoiIiwiYWZ0ZXIiOiIiLCJlbmFibGVfaHRtbCI6Im9mZiJ9fQ==@[\/et_pb_blurb][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; module_class=&#8221;column2&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_blurb title=&#8221;@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9jYXRlZ29yaWVzIiwic2V0dGluZ3MiOnsiYmVmb3JlIjoiIiwiYWZ0ZXIiOiIiLCJsaW5rX3RvX3Rlcm1fcGFnZSI6Im9uIiwic2VwYXJhdG9yIjoiIHwgIiwiY2F0ZWdvcnlfdHlwZSI6ImNhdGVnb3J5IiwiZW5hYmxlX2h0bWwiOiJvZmYifX0=@&#8221; use_icon=&#8221;on&#8221; font_icon=&#8221;&#xe08c;||divi||400&#8243; icon_color=&#8221;#e2e2e2&#8243; icon_placement=&#8221;left&#8221; image_icon_width=&#8221;33px&#8221; _builder_version=&#8221;4.27.0&#8243; _dynamic_attributes=&#8221;title&#8221; header_font=&#8221;|700|||||||&#8221; header_font_size=&#8221;20px&#8221; body_text_color=&#8221;#967b5d&#8221; custom_margin=&#8221;||0px|&#8221; custom_padding=&#8221;||26px|||&#8221; header_font_size_tablet=&#8221;&#8221; header_font_size_phone=&#8221;18px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; icon_font_size=&#8221;33px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; icon_color__hover=&#8221;#13204d&#8221; icon_color__hover_enabled=&#8221;on&#8221;]<\/p>\n<p>Dans cet article &#8220;L&#8217;aviron de la Grande Perfection&#8221;, Mila Khyentse parle des disciplines exigeantes de l&#8217;aviron et de la grande perfection.<\/p>\n<p>[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Feature 14&#8243; _builder_version=&#8221;4.27.0&#8243; min_height=&#8221;695px&#8221; custom_margin=&#8221;-1px|||||&#8221; custom_padding=&#8221;0px||49px|||&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;2_3,1_3&#8243; use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;2&#8243; make_equal=&#8221;on&#8221; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;0px|||||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;2_3&#8243; module_class=&#8221;column1&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; custom_padding_tablet=&#8221;||50px|&#8221; custom_padding_phone=&#8221;&#8221; custom_padding_last_edited=&#8221;on|tablet&#8221; global_colors_info=&#8221;{}&#8221; padding_tablet=&#8221;||50px|&#8221; padding_last_edited=&#8221;on|tablet&#8221; custom_padding__hover=&#8221;|||&#8221; padding_phone=&#8221;||50px|&#8221;][et_pb_text quote_border_weight=&#8221;0px&#8221; quote_border_color=&#8221;rgba(0,0,0,0)&#8221; module_id=&#8221;up1&#8243; _builder_version=&#8221;4.27.0&#8243; text_font=&#8221;Montserrat||||||||&#8221; text_font_size=&#8221;18px&#8221; text_line_height=&#8221;1.8em&#8221; link_font=&#8221;Montserrat|700||||||#BF9E77|&#8221; link_text_color=&#8221;#BF9E77&#8243; link_font_size=&#8221;18px&#8221; link_line_height=&#8221;1.8em&#8221; quote_font=&#8221;Cormorant Garamond|700|||||||&#8221; quote_text_color=&#8221;#13204d&#8221; quote_line_height=&#8221;1.3em&#8221; header_font=&#8221;|700|||||||&#8221; header_2_font=&#8221;Quattrocento Sans|700|||||||&#8221; header_2_text_color=&#8221;#13204d&#8221; header_2_line_height=&#8221;1.6em&#8221; header_3_font=&#8221;|700|||||||&#8221; header_3_text_color=&#8221;#000000&#8243; header_4_letter_spacing=&#8221;12px&#8221; header_5_font=&#8221;|300|||||||&#8221; header_5_text_color=&#8221;#bfbfbf&#8221; header_5_letter_spacing=&#8221;12px&#8221; header_6_font=&#8221;|700|||||||&#8221; header_6_letter_spacing=&#8221;12px&#8221; module_alignment=&#8221;left&#8221; custom_margin_tablet=&#8221;&#8221; custom_margin_phone=&#8221;&#8221; custom_margin_last_edited=&#8221;on|tablet&#8221; custom_padding=&#8221;29px||29px||true|&#8221; quote_font_size_tablet=&#8221;&#8221; quote_font_size_phone=&#8221;&#8221; quote_font_size_last_edited=&#8221;on|desktop&#8221; saved_tabs=&#8221;all&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h5 style=\"text-align: left;\">S\u00e9rie : \u00c9t\u00e9 2024<\/h5>\n<p>&nbsp;<\/p>\n<h2>L&#8217;aviron de la Grande Perfection<\/h2>\n<p>\u00c9quilibre, glisse et vitesse. Force, finesse et sym\u00e9trie. Voici les caract\u00e9ristiques principales de la discipline tr\u00e8s exigeante de l\u2019aviron. \u00c9quilibre pour ne pas faire chavirer ce fr\u00eale esquif (55cm de large en moyenne\u00a0!). Glisse pour un d\u00e9placement sans friction sur l\u2019eau. Vitesse car le but de l\u2019exercice est malgr\u00e9 tout d\u2019arriver \u00e0 franchir les quelques 2000m du plan d\u2019eau en un minimum de temps. Cela me rappelle le chemin du Dzogch\u00e8n\u2026<\/p>\n<p>Force pour faire avancer l\u2019outrigger (le nom du bateau de comp\u00e9tition) le plus rapidement possible. Finesse pour harmoniser parfaitement l\u2019assise instable de l\u2019outrigger avec la force du mouvement et la vitesse de la glisse. Sym\u00e9trie pour maintenir un effort constant et l\u2019\u00e9quilibre n\u00e9cessaire de la posture, du mouvement et de la trajectoire\u00a0; qui plus est si cela doit \u00eatre synchronis\u00e9 \u00e0 huit. Cela me rappelle les qualit\u00e9s n\u00e9cessaires pour arpenter le chemin du Dzogch\u00e8n\u2026<\/p>\n<blockquote>\n<p style=\"text-align: center;\"><span style=\"color: #bf9e77;\">\u201cLa rigueur de leur entra\u00eenement n\u2019a d\u2019\u00e9gale que leur volont\u00e9 d\u2019arriver \u00e0 la victoire pour le bien de tous.\u201d\u00a0<\/span><\/p>\n<\/blockquote>\n<p>Ce dernier, comme la discipline de l\u2019aviron, est exigeant. Il n\u00e9cessite un entra\u00eenement constant, tous les jours \u00e0 s\u2019exercer sur le rameur et le plan d\u2019eau. Le Dzogch\u00e8n est arpent\u00e9 avec la constante pens\u00e9e des \u00eatres \u00e0 l\u2019esprit\u00a0; comme la coll\u00e9gialit\u00e9 de l\u2019aviron, tout le monde avance en m\u00eame temps. C\u2019est un chemin d\u2019excellence \u00e9galement\u00a0: rien n\u2019est n\u00e9glig\u00e9, tout est appr\u00e9hend\u00e9 de mani\u00e8re tr\u00e8s claire et le r\u00e9sultat, la Grande Perfection elle-m\u00eame, est obtenu apr\u00e8s un entra\u00eenement tr\u00e8s intensif et rigoureux, tout en \u00e9tant incroyablement gratifiant.<\/p>\n<p>[\/et_pb_text][et_pb_image src=&#8221;https:\/\/dzogchentoday.org\/wp-dzogtodaychen-content\/uploads\/2021\/07\/waves2.jpg&#8221; alt=&#8221;@dzogchentoday-Boxing our way to Enlightenment&#8221; title_text=&#8221;waves2&#8243; align=&#8221;center&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; width=&#8221;67%&#8221; module_alignment=&#8221;center&#8221; box_shadow_style=&#8221;preset2&#8243; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text quote_border_weight=&#8221;0px&#8221; quote_border_color=&#8221;rgba(0,0,0,0)&#8221; module_id=&#8221;up2&#8243; _builder_version=&#8221;4.27.0&#8243; text_font=&#8221;Montserrat||||||||&#8221; text_font_size=&#8221;18px&#8221; text_line_height=&#8221;1.8em&#8221; link_font=&#8221;Montserrat|700||||||#000000|&#8221; link_text_color=&#8221;#BF9E77&#8243; link_font_size=&#8221;18px&#8221; link_line_height=&#8221;1.8em&#8221; quote_font=&#8221;Cormorant Garamond|700|||||||&#8221; quote_text_color=&#8221;#13204d&#8221; quote_line_height=&#8221;1.3em&#8221; header_font=&#8221;|700|||||||&#8221; header_2_font=&#8221;Quattrocento Sans|700|||||||&#8221; header_2_text_color=&#8221;#13204d&#8221; header_2_line_height=&#8221;1.6em&#8221; header_3_font=&#8221;|700|||||||&#8221; header_3_text_color=&#8221;#000000&#8243; header_4_letter_spacing=&#8221;12px&#8221; header_5_font=&#8221;|300|||||||&#8221; header_5_text_color=&#8221;#bfbfbf&#8221; header_5_letter_spacing=&#8221;12px&#8221; header_6_font=&#8221;|700|||||||&#8221; header_6_letter_spacing=&#8221;12px&#8221; module_alignment=&#8221;left&#8221; custom_margin_tablet=&#8221;&#8221; custom_margin_phone=&#8221;&#8221; custom_margin_last_edited=&#8221;on|tablet&#8221; custom_padding=&#8221;29px|||||&#8221; quote_font_size_tablet=&#8221;&#8221; quote_font_size_phone=&#8221;&#8221; quote_font_size_last_edited=&#8221;on|desktop&#8221; saved_tabs=&#8221;all&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>La justesse des mouvements, la force de la concentration, l\u2019\u00e9quilibre de la vigilance, l\u2019\u00e9coute attentive du barreur (lorsqu\u2019il y en a un), la parfaite connaissance du parcours, de l\u2019aviron, de l\u2019outrigger et des mouvements des co\u00e9quipiers font que la victoire lors des Jeux Olympiques de la Grande Perfection est certaine. Sinon, on continue \u00e0 s\u2019entra\u00eener.<\/p>\n<p>Depuis sa cr\u00e9ation au 18e si\u00e8cle en Angleterre, l\u2019aviron est consid\u00e9r\u00e9 comme un sport \u00ab noble \u00bb \u00e9tant donn\u00e9 l\u2019exigence et la ma\u00eetrise n\u00e9cessaires \u00e0 la pratique de la discipline. La pratique de la Grande Perfection, depuis peut-\u00eatre le 1er si\u00e8cle de notre \u00e8re, est \u00e9galement consid\u00e9r\u00e9e par l\u2019ensemble du monde tib\u00e9tain comme la pratique la plus \u00ab noble \u00bb qui existe et elle n\u00e9cessite donc les m\u00eames qualit\u00e9s pour la d\u00e9velopper. Le chemin de la Grande Perfection est parcouru par les \u00eatres \u00ab nobles \u00bb, les \u00eatres d\u2019\u00e9veil (Bodhisattva), qui se sont entrain\u00e9s sans rel\u00e2che sur le chemin de l\u2019\u00e9veil depuis tr\u00e8s longtemps et qui ach\u00e8vent d\u00e9sormais, avec le Dzogch\u00e8n, leur parcours d\u2019excellence. Ils sont constamment exigeants avec leur action pour l\u2019excellent bien de tous les \u00eatres. La rigueur de leur entra\u00eenement n\u2019a d\u2019\u00e9gale que leur volont\u00e9 d\u2019arriver \u00e0 la victoire pour le bien de tous. Leur entra\u00eenement est sans faille.<\/p>\n<p>C\u2019est l\u2019excellence olympique de l\u2019aviron de la Grande Perfection.<\/p>\n<p>[\/et_pb_text][et_pb_divider color=&#8221;#FFD62F&#8221; divider_position=&#8221;center&#8221; divider_weight=&#8221;3px&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][et_pb_text quote_border_weight=&#8221;0px&#8221; quote_border_color=&#8221;rgba(0,0,0,0)&#8221; module_id=&#8221;up2&#8243; _builder_version=&#8221;4.27.0&#8243; text_font=&#8221;Montserrat||||||||&#8221; text_font_size=&#8221;18px&#8221; text_line_height=&#8221;1.8em&#8221; link_font=&#8221;Montserrat|700||||||#000000|&#8221; link_text_color=&#8221;#BF9E77&#8243; link_font_size=&#8221;18px&#8221; link_line_height=&#8221;1.8em&#8221; quote_font=&#8221;Cormorant Garamond|700|||||||&#8221; quote_text_color=&#8221;#13204d&#8221; quote_line_height=&#8221;1.3em&#8221; 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perfection.<\/p>\n","protected":false},"author":1,"featured_media":62762,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[117,1204],"tags":[229,1400,233,267],"class_list":["post-62764","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog-fr","category-laventure-dzogchen","tag-dzogchen","tag-path","tag-pratique","tag-spiritualite"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.3 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>L\u2019aviron de la Grande Perfection - Dzogchen Today!<\/title>\n<meta name=\"description\" content=\"Dans cet article 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