{"id":58461,"date":"2023-09-20T09:00:31","date_gmt":"2023-09-20T07:00:31","guid":{"rendered":"https:\/\/dzogchentoday.org\/?p=58461"},"modified":"2024-01-02T12:08:13","modified_gmt":"2024-01-02T11:08:13","slug":"le-heros-dzogchen-1","status":"publish","type":"post","link":"https:\/\/dzogchentoday.org\/fr\/le-heros-dzogchen-1\/","title":{"rendered":"Le h\u00e9ros dzogch\u00e8n 1"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; background_image=&#8221;https:\/\/dzogchentoday.org\/wp-dzogtodaychen-content\/uploads\/2023\/09\/the-hero-dzogchen-1.jpg&#8221; custom_padding=&#8221;||177px|||&#8221; collapsed=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;1_3,2_3&#8243; admin_label=&#8221;Ligne&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.19.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_column][et_pb_column type=&#8221;2_3&#8243; _builder_version=&#8221;4.19.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;Montserrat|700|||||||&#8221; header_text_align=&#8221;center&#8221; header_text_color=&#8221;#FFFFFF&#8221; header_text_shadow_style=&#8221;preset1&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h1 style=\"text-align: center;\">LE H\u00c9ROS DZOGCH\u00c8N 1<\/h1>\n<p>[\/et_pb_text][et_pb_button button_url=&#8221;#bas-1&#8243; button_text=&#8221;LIRE&#8221; button_alignment=&#8221;center&#8221; _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; custom_button=&#8221;on&#8221; button_icon_color=&#8221;#121516&#8243; button_on_hover=&#8221;off&#8221; box_shadow_style=&#8221;preset3&#8243; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][et_pb_divider show_divider=&#8221;off&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; module_alignment=&#8221;center&#8221; min_height=&#8221;150px&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Feature 14&#8243; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#ffffff&#8221; custom_padding=&#8221;2px||28px|||&#8221; locked=&#8221;off&#8221; collapsed=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;||0px||false|false&#8221; border_width_bottom=&#8221;1px&#8221; border_color_bottom=&#8221;#d9c6a4&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; module_class=&#8221;column1&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; custom_padding_tablet=&#8221;||50px|&#8221; custom_padding_phone=&#8221;&#8221; custom_padding_last_edited=&#8221;on|tablet&#8221; global_colors_info=&#8221;{}&#8221; padding_tablet=&#8221;||50px|&#8221; padding_last_edited=&#8221;on|tablet&#8221; custom_padding__hover=&#8221;|||&#8221; padding_phone=&#8221;||50px|&#8221;][et_pb_blurb title=&#8221;@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9hdXRob3IiLCJzZXR0aW5ncyI6eyJiZWZvcmUiOiJcdTAwYzljcml0IHBhciAiLCJhZnRlciI6IiIsIm5hbWVfZm9ybWF0IjoiZGlzcGxheV9uYW1lIiwibGluayI6Im9uIiwibGlua19kZXN0aW5hdGlvbiI6ImF1dGhvcl9hcmNoaXZlIn19@&#8221; image=&#8221;https:\/\/dzogchentoday.org\/wp-dzogtodaychen-content\/uploads\/2022\/09\/DSCF7828.jpg&#8221; icon_placement=&#8221;left&#8221; image_icon_width=&#8221;33px&#8221; _builder_version=&#8221;4.22.1&#8243; _dynamic_attributes=&#8221;title,content&#8221; header_font=&#8221;|700|||||||&#8221; header_font_size=&#8221;20px&#8221; custom_margin=&#8221;||-2px|||&#8221; header_font_size_tablet=&#8221;&#8221; header_font_size_phone=&#8221;18px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; icon_font_size=&#8221;33px&#8221; global_colors_info=&#8221;{}&#8221; icon_color__hover_enabled=&#8221;on|desktop&#8221; icon_color__hover=&#8221;#13204d&#8221;]@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9hdXRob3JfYmlvIiwic2V0dGluZ3MiOnsiYmVmb3JlIjoiIiwiYWZ0ZXIiOiIifX0=@[\/et_pb_blurb][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; module_class=&#8221;column2&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_blurb title=&#8221;@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9jYXRlZ29yaWVzIiwic2V0dGluZ3MiOnsiYmVmb3JlIjoiIiwiYWZ0ZXIiOiIiLCJsaW5rX3RvX3Rlcm1fcGFnZSI6Im9uIiwic2VwYXJhdG9yIjoiIHwgIiwiY2F0ZWdvcnlfdHlwZSI6ImNhdGVnb3J5In19@&#8221; use_icon=&#8221;on&#8221; font_icon=&#8221;&#xe08c;||divi||400&#8243; icon_color=&#8221;#e2e2e2&#8243; icon_placement=&#8221;left&#8221; image_icon_width=&#8221;33px&#8221; _builder_version=&#8221;4.22.1&#8243; _dynamic_attributes=&#8221;title&#8221; header_font=&#8221;|700|||||||&#8221; header_font_size=&#8221;20px&#8221; body_text_color=&#8221;#967b5d&#8221; custom_margin=&#8221;||0px|&#8221; custom_padding=&#8221;||26px|||&#8221; header_font_size_tablet=&#8221;&#8221; header_font_size_phone=&#8221;18px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; icon_font_size=&#8221;33px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; icon_color__hover=&#8221;#13204d&#8221; icon_color__hover_enabled=&#8221;on&#8221;]<\/p>\n<p>Dans &#8220;Le h\u00e9ros Dzogchen 1&#8221;, Johanne nous raconte le d\u00e9but du voyage de l\u2019apprenti-h\u00e9ros, dans les pas de l\u2019ami de bien\u2026<\/p>\n<p>[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;5px||0px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; min_height=&#8221;69px&#8221; custom_margin=&#8221;|auto|-55px|auto||&#8221; custom_padding=&#8221;0px|||||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2><span class=\"notion-enable-hover\" data-token-index=\"0\">Le h\u00e9ros dzogch\u00e8n &#8211; partie 1<\/span><\/h2>\n<h2>ou &#8220;Pawo&#8221;<\/h2>\n<h4><span class=\"notion-enable-hover\" data-token-index=\"0\">S\u00e9rie \u201cComment suivre l&#8217;Ami de Bien\u201d<\/span><\/h4>\n<p>&nbsp;<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;||0px|&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text quote_border_weight=&#8221;0px&#8221; quote_border_color=&#8221;rgba(0,0,0,0)&#8221; module_id=&#8221;back-top&#8221; _builder_version=&#8221;4.22.1&#8243; text_font=&#8221;Montserrat||||||||&#8221; text_font_size=&#8221;18px&#8221; text_line_height=&#8221;1.8em&#8221; link_font=&#8221;|100|||on|||#000000|&#8221; link_text_color=&#8221;#000000&#8243; quote_font=&#8221;Cormorant Garamond|700|||||||&#8221; quote_text_color=&#8221;#bf9e77&#8243; quote_line_height=&#8221;1.3em&#8221; header_font=&#8221;|700|||||||&#8221; header_2_font=&#8221;|700|||||||&#8221; header_3_font=&#8221;Montserrat|700|||||||&#8221; header_3_text_color=&#8221;#000000&#8243; header_4_letter_spacing=&#8221;12px&#8221; header_5_font=&#8221;|300|||||||&#8221; header_5_text_color=&#8221;#bfbfbf&#8221; header_5_letter_spacing=&#8221;12px&#8221; header_6_font=&#8221;Montserrat|700|||||||&#8221; header_6_letter_spacing=&#8221;6px&#8221; module_alignment=&#8221;center&#8221; quote_font_size_tablet=&#8221;&#8221; quote_font_size_phone=&#8221;&#8221; quote_font_size_last_edited=&#8221;on|desktop&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Un voyage de h\u00e9ros commence toujours de la m\u00eame mani\u00e8re\u00a0: le personnage, qui n\u2019est pas encore un h\u00e9ros, est confortablement install\u00e9 dans son fauteuil. M\u00eame si son fauteuil est inconfortable, il y est tr\u00e8s attach\u00e9, car il y a ses habitudes. Puis, un jour, un \u00e9v\u00e9nement vient bousculer sa vie. Il \u00e9branle si fort, si profond\u00e9ment, les certitudes du personnage, que celui-ci n\u2019a pas d\u2019autre choix que de se lever de son fauteuil\u2026 pour partir \u00e0 la d\u00e9couverte du monde inconnu qui s\u2019ouvre \u00e0 lui.<\/p>\n<p>Dans le voyage du h\u00e9ros Dzogch\u00e8n, l\u2019appel \u00e0 l\u2019aventure d\u00e9marre avec une rencontre, celle avec quelqu\u2019un qui est d\u00e9j\u00e0 parti en exploration avant lui et qui lui montre, directement, ce qu\u2019il y a trouv\u00e9\u00a0: la nature vide et lumineuse de l\u2019esprit. Cet \u00e9v\u00e9nement, c\u2019est ce qu\u2019on appelle dans la tradition, l\u2019introduction \u00e0 la nature de l\u2019esprit, le <em>Rigp\u00e9 Ts\u00e8l Wang<\/em>. C\u2019est l\u2019entr\u00e9e dans la vue, la pr\u00e9sentation directe de <em>Rigpa<\/em> <a href=\"#notes-down\"><strong>[1]<\/strong><\/a>,<\/p>\n<p>le point de d\u00e9part du voyage. Cette rencontre, c\u2019est celle avec <em>l\u2019ami de bien<\/em>, celui qui va le guider pendant tout le voyage.<\/p>\n<p><em>L\u2019ami de bien<\/em>, c\u2019est lui qui, au seuil du monde inconnu, donne \u00e0 l\u2019apprenti h\u00e9ros son \u00e9quipement d\u2019exploration, c\u2019est-\u00e0-dire les instructions essentielles sur l\u2019esprit. Mais s\u2019il conna\u00eet la carte routi\u00e8re du voyage, ce n\u2019est pas pour autant qu\u2019il va la donner d\u00e8s le d\u00e9but au voyageur. L\u2019ami de bien est l\u00e0 pour le guider, mais pas pour faire l\u2019exploration \u00e0 sa place.<\/p>\n<p>\u00ab\u00a0L\u2019\u00e9quipement est essentiel, mais il n\u2019est pas suffisant si le voyageur ne sait pas pourquoi il part\u00a0\u00bb, dit l\u2019ami de bien\u00a0\u00e0 l\u2019apprenti h\u00e9ros qui s\u2019appr\u00eate \u00e0 franchir le seuil du monde inconnu. \u00ab\u00a0Pas d\u2019aventure, sans qu\u00eate \u00bb dirait <em>Joseph Campbell<\/em>, un sp\u00e9cialiste des mythes. \u00ab\u00a0Pas de qu\u00eate, sans motivation\u00a0\u00bb, dit encore l\u2019ami de bien. Et pour cela, il faut commencer par s\u2019asseoir\u2026 S\u2019asseoir pour trouver la motivation primordiale, <em>la bodhicitta<\/em> (prononcer boditchita)\u00a0<em>:<\/em> celle de se lib\u00e9rer de la souffrance engendr\u00e9e par la non-connaissance de la v\u00e9ritable nature de son esprit, et par l\u00e0-m\u00eame aider tous les \u00eatres \u00e0 se lib\u00e9rer. S\u2019asseoir, ensuite, pour partir \u00e0 l\u2019exploration de son esprit en se rappelant <em>toujours<\/em> de cette motivation primordiale.<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Quattrocento Sans|600||on|||||&#8221; text_font_size=&#8221;18px&#8221; text_line_height=&#8221;1.8em&#8221; header_2_font=&#8221;|600|||||||&#8221; header_2_text_align=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2 style=\"text-align: center;\"><span style=\"font-size: x-large;\"><em><span style=\"color: #bf9e77;\">&#8220;Le courage vient de la motivation. C\u2019est la motivation qui permet d\u2019aller au-del\u00e0 de la peur.&#8221;<\/span><\/em><\/span><\/h2>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;3px||4px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/dzogchentoday.org\/wp-dzogtodaychen-content\/uploads\/2023\/09\/The-Dzogchen-Hero-1.jpg&#8221; alt=&#8221;dzogchentoday-the-dzogchen-hero-1&#8243; title_text=&#8221;The Dzogchen Hero 1&#8243; align=&#8221;center&#8221; _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; module_alignment=&#8221;center&#8221; height=&#8221;388px&#8221; custom_padding=&#8221;20px|||||&#8221; box_shadow_style=&#8221;preset2&#8243; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;||0px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text quote_border_weight=&#8221;0px&#8221; quote_border_color=&#8221;rgba(0,0,0,0)&#8221; module_id=&#8221;back-top&#8221; _builder_version=&#8221;4.22.1&#8243; text_font=&#8221;Montserrat||||||||&#8221; text_font_size=&#8221;18px&#8221; text_line_height=&#8221;1.8em&#8221; link_font=&#8221;|100|||on|||#000000|&#8221; link_text_color=&#8221;#000000&#8243; quote_font=&#8221;Cormorant Garamond|700|||||||&#8221; quote_text_color=&#8221;#bf9e77&#8243; quote_line_height=&#8221;1.3em&#8221; header_font=&#8221;|700|||||||&#8221; header_2_font=&#8221;|700|||||||&#8221; header_3_font=&#8221;|700|||||||&#8221; header_3_text_color=&#8221;#000000&#8243; header_4_letter_spacing=&#8221;12px&#8221; header_5_font=&#8221;|300|||||||&#8221; header_5_text_color=&#8221;#bfbfbf&#8221; header_5_letter_spacing=&#8221;12px&#8221; header_6_font=&#8221;Montserrat|700|||||||&#8221; header_6_letter_spacing=&#8221;6px&#8221; module_alignment=&#8221;center&#8221; quote_font_size_tablet=&#8221;&#8221; quote_font_size_phone=&#8221;&#8221; quote_font_size_last_edited=&#8221;on|desktop&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>La <em>bodhicitta<\/em>,<em>\u201c l\u2019esprit pur et parfait\u201d,<\/em> c\u2019est le pr\u00e9requis avant toute pratique, toute m\u00e9ditation\u00a0; le pilier du voyage, la clef du monde inconnu. C\u2019est la premi\u00e8re qu\u00eate de l\u2019apprenti h\u00e9ros, qui, pour la trouver, doit s\u2019asseoir, encore, encore, et encore\u2026<\/p>\n<p><em>L\u2019ami de bien<\/em> le sait, lui qui est pass\u00e9 par l\u00e0\u00a0: on ne devient pas un h\u00e9ros comme \u00e7a\u00a0! Il suffit de lire les <em>Namtar<\/em> <a href=\"#notes-down\"><strong>[2]<\/strong><\/a><\/p>\n<p>des grands ma\u00eetres pour s\u2019en rendre compte\u2026 Combien de tours \u00e0 plusieurs \u00e9tages, Milar\u00e9pa, un yogi tib\u00e9tain du 11\u00e8me si\u00e8cle a-t-il du \u00e9difier pour renforcer sa motivation aupr\u00e8s de son ma\u00eetre Marpa\u00a0? Combien de difficult\u00e9s, Sera Khandro, une grande pratiquante du 19\u00e8me si\u00e8cle, a-t-elle d\u00fb surmonter, elle qui \u00e9crit au d\u00e9but de son autobiographie\u00a0: \u00ab\u00a0Les moindres qualit\u00e9s issues de l\u2019\u00e9tude, de la contemplation et de la m\u00e9ditation me font d\u00e9faut, Et je suis constamment assaillie par la paresse et la distraction. Qu\u2019une personne aussi indigne \u00e9crive une histoire profonde sur l\u2019\u00e9mergence d\u2019excellents enseignements et de nobles qualit\u00e9s, Voil\u00e0 qui fait penser \u00e0 un lotus poussant dans le ciel, une impossibilit\u00e9 notoire.\u00a0\u00bb<\/p>\n<p>Du courage, il en faut \u00e0 l\u2019apprenti h\u00e9ros. Certains maitres n\u2019h\u00e9sitent pas d\u2019ailleurs \u00e0 employer la mani\u00e8re forte pour faire avancer plus vite leurs \u00e9l\u00e8ves\u00a0: un lancer de pierre sur la t\u00eate par ici, un PHET retentissant par-l\u00e0, un rire tonitruant alors que l\u2019\u00e9l\u00e8ve, fier de lui, croit \u00eatre all\u00e9 au bout de son exploration\u2026 Dans le monde tib\u00e9tain, il y a un terme qui englobe \u00e0 la fois les notions de h\u00e9ros et de guerrier pour parler des pratiquantes et pratiquants courageux et sans peur\u00a0: \u2018<em>Pamo et Pawo\u2019<\/em>.<\/p>\n<p>Le courage vient de la motivation. C\u2019est la motivation qui permet d\u2019aller au-del\u00e0 de la peur. Mais ce qu\u2019est en train de d\u00e9couvrir l\u2019apprenti h\u00e9ros alors qu\u2019il s\u2019assoit, et s\u2019assoit, et s\u2019assoit encore, est encore plus extraordinaire\u00a0: c\u2019est <em>au sein de la bodhicitta<\/em>, le rayonnement de la nature de son propre esprit, que l\u2019on devient une Pamo ou un Pawo.<\/p>\n<p><em>L\u2019ami de bien<\/em> sourit\u00a0: l\u2019aventure de son apprenti h\u00e9ros peut v\u00e9ritablement commencer\u2026<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_divider color=&#8221;#FFD62F&#8221; divider_weight=&#8221;3px&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||0px|||&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][et_pb_text module_id=&#8221;notes-down&#8221; _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#121516&#8243; custom_padding=&#8221;||3px|||&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span class=\"notion-enable-hover\" data-token-index=\"0\"><span style=\"color: #bf9e77;\">[1] Rigpa\u00a0: \u00ab\u00a0\u00e9vidence primordiale\u00a0\u00bb, la pr\u00e9sence naturelle de l\u2019aspect primordial de l\u2019esprit.<\/span>\u00a0 \u00a0 \u00a0<a href=\"#back-top\"><strong>BACK<\/strong><\/a><\/span><\/p>\n<p><span class=\"notion-enable-hover\" data-token-index=\"0\"><span style=\"color: #bf9e77;\">[2] Namtar\u00a0: biographie de maitres dans le bouddhisme tib\u00e9tain, qui comporte trois aspects, le r\u00e9cit ext\u00e9rieur de la vie, int\u00e9rieur des pratiques et des exp\u00e9riences r\u00e9alis\u00e9es, et secret de la r\u00e9alisation atteinte.<\/span><\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.17.6&#8243; _module_preset=&#8221;default&#8221; module_alignment=&#8221;right&#8221; custom_padding=&#8221;0px||2px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.17.6&#8243; _module_preset=&#8221;default&#8221; module_alignment=&#8221;right&#8221; custom_margin=&#8221;|auto|-111px|auto||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.17.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.17.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_code _builder_version=&#8221;4.17.6&#8243; _module_preset=&#8221;default&#8221; positioning=&#8221;fixed&#8221; position_origin_f=&#8221;center_right&#8221; custom_margin=&#8221;|30px|||false|false&#8221; global_colors_info=&#8221;{}&#8221;][DISPLAY_ULTIMATE_PLUS][\/et_pb_code][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; min_height=&#8221;147.8px&#8221; custom_padding=&#8221;||0px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;||0px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2 style=\"text-align: center;\">PLUS D&#8217;ARTICLES<\/h2>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;1px|||||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][dsm_blog_carousel include_categories=&#8221;2,30,31&#8243; use_readmore=&#8221;on&#8221; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/dsm_blog_carousel][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Opt-In 2&#8243; module_class=&#8221;sfly_optin sfly_optin_2&#8243; _builder_version=&#8221;4.19.1&#8243; use_background_color_gradient=&#8221;on&#8221; background_color_gradient_stops=&#8221;rgba(255,255,255,0.9) 0%|rgba(255,255,255,0.9) 100%&#8221; background_color_gradient_overlays_image=&#8221;on&#8221; background_color_gradient_start=&#8221;rgba(255,255,255,0.9)&#8221; background_color_gradient_end=&#8221;rgba(255,255,255,0.9)&#8221; background_image=&#8221;https:\/\/dzogchentoday.org\/wp-dzogtodaychen-content\/uploads\/2022\/09\/dzogchentoday-main3.gif&#8221; animation_style=&#8221;fade&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.18.0&#8243; text_font=&#8221;||||||||&#8221; header_font=&#8221;||||||||&#8221; header_3_font=&#8221;|700|||||||&#8221; text_orientation=&#8221;center&#8221; max_width=&#8221;500px&#8221; module_alignment=&#8221;center&#8221; animation_style=&#8221;fade&#8221; animation_delay=&#8221;500ms&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3>Abonnez-vous \u00e0 notre Newsletter<\/h3>\n<h5>Abonnez-vous pour recevoir les derni\u00e8res nouvelles, changements et les tout derniers articles de Dzogchen Today!<\/h5>\n<p>[\/et_pb_text][et_pb_signup mailchimp_list=&#8221;Dzogchen Today!|35bda9bdc6&#8243; layout=&#8221;top_bottom&#8221; success_message=&#8221;Merci pour votre inscription !&#8221; button_text=&#8221;J&#8217;en suis !&#8221; _builder_version=&#8221;4.19.0&#8243; form_field_background_color=&#8221;rgba(255,255,255,0.7)&#8221; form_field_focus_background_color=&#8221;#ffffff&#8221; form_field_focus_text_color=&#8221;#3e3e3e&#8221; use_background_color=&#8221;off&#8221; custom_button=&#8221;on&#8221; button_text_size=&#8221;20px&#8221; button_text_color=&#8221;#ffffff&#8221; button_bg_color=&#8221;#ffd62f&#8221; button_font=&#8221;||||||||&#8221; button_use_icon=&#8221;off&#8221; max_width=&#8221;500px&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;0px|||&#8221; custom_padding=&#8221;|||&#8221; animation_style=&#8221;fade&#8221; animation_delay=&#8221;1000ms&#8221; border_radii_fields=&#8221;on|0px|0px|0px|0px&#8221; border_width_all_fields=&#8221;1px&#8221; border_color_all_fields=&#8221;#d9c6a4&#8243; focus_background_color=&#8221;#ffffff&#8221; focus_text_color=&#8221;#3e3e3e&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; button_text_size__hover_enabled=&#8221;off&#8221; button_one_text_size__hover_enabled=&#8221;off&#8221; button_two_text_size__hover_enabled=&#8221;off&#8221; button_text_color__hover_enabled=&#8221;on&#8221; button_one_text_color__hover_enabled=&#8221;off&#8221; button_two_text_color__hover_enabled=&#8221;off&#8221; button_border_width__hover_enabled=&#8221;off&#8221; button_one_border_width__hover_enabled=&#8221;off&#8221; button_two_border_width__hover_enabled=&#8221;off&#8221; button_border_color__hover_enabled=&#8221;off&#8221; button_one_border_color__hover_enabled=&#8221;off&#8221; button_two_border_color__hover_enabled=&#8221;off&#8221; button_border_radius__hover_enabled=&#8221;off&#8221; button_one_border_radius__hover_enabled=&#8221;off&#8221; button_two_border_radius__hover_enabled=&#8221;off&#8221; button_letter_spacing__hover_enabled=&#8221;off&#8221; button_one_letter_spacing__hover_enabled=&#8221;off&#8221; button_two_letter_spacing__hover_enabled=&#8221;off&#8221; button_bg_color__hover_enabled=&#8221;off&#8221; button_one_bg_color__hover_enabled=&#8221;off&#8221; button_two_bg_color__hover_enabled=&#8221;off&#8221; button_text_color__hover=&#8221;#bf9e77&#8243;][\/et_pb_signup][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dans &#8220;Le h\u00e9ros Dzogchen 1&#8221;, Johanne nous raconte le d\u00e9but du voyage de l\u2019apprenti-h\u00e9ros, dans les pas de l\u2019ami de bien\u2026<\/p>\n","protected":false},"author":8,"featured_media":58447,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[117,184,196,1204],"tags":[],"class_list":["post-58461","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog-fr","category-culture-et-traditions","category-dzogchen-introduction-generale","category-laventure-dzogchen"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.3 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Le h\u00e9ros dzogch\u00e8n 1 - Dzogchen Today!<\/title>\n<meta name=\"description\" content=\"Dans &quot;Le h\u00e9ros Dzogchen 1&quot;, Johanne nous raconte le d\u00e9but du voyage de l\u2019apprenti-h\u00e9ros, dans les pas de l\u2019ami de bien\u2026\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dzogchentoday.org\/fr\/le-heros-dzogchen-1\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Le h\u00e9ros dzogch\u00e8n 1\" \/>\n<meta property=\"og:description\" content=\"Dans &quot;Le h\u00e9ros Dzogchen 1&quot;, Johanne nous raconte le d\u00e9but du voyage de l\u2019apprenti-h\u00e9ros, dans les pas de l\u2019ami de bien\u2026\" \/>\n<meta property=\"og:url\" content=\"https:\/\/dzogchentoday.org\/fr\/le-heros-dzogchen-1\/\" \/>\n<meta property=\"og:site_name\" content=\"Dzogchen Today!\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/people\/Dzogchen-Today\/61559373905108\/\" \/>\n<meta property=\"article:published_time\" content=\"2023-09-20T07:00:31+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-01-02T11:08:13+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/dzogchentoday.org\/wp-dzogtodaychen-content\/uploads\/2023\/09\/the-hero-dzogchen-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"683\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Johanne Bernard\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@KhyentseMila\" \/>\n<meta name=\"twitter:site\" content=\"@KhyentseMila\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Johanne Bernard\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/dzogchentoday.org\\\/fr\\\/le-heros-dzogchen-1\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/dzogchentoday.org\\\/fr\\\/le-heros-dzogchen-1\\\/\"},\"author\":{\"name\":\"Johanne Bernard\",\"@id\":\"https:\\\/\\\/dzogchentoday.org\\\/#\\\/schema\\\/person\\\/4028ee443d354d16f5e13f5d334a4327\"},\"headline\":\"Le h\u00e9ros dzogch\u00e8n 1\",\"datePublished\":\"2023-09-20T07:00:31+00:00\",\"dateModified\":\"2024-01-02T11:08:13+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/dzogchentoday.org\\\/fr\\\/le-heros-dzogchen-1\\\/\"},\"wordCount\":2648,\"publisher\":{\"@id\":\"https:\\\/\\\/dzogchentoday.org\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/dzogchentoday.org\\\/fr\\\/le-heros-dzogchen-1\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/dzogchentoday.org\\\/wp-content\\\/uploads\\\/2023\\\/09\\\/the-hero-dzogchen-1.jpg\",\"articleSection\":[\"Blog\",\"Culture et traditions\",\"Dzogch\u00e8n Introduction g\u00e9n\u00e9rale\",\"L'aventure Dzogch\u00e8n\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/dzogchentoday.org\\\/fr\\\/le-heros-dzogchen-1\\\/\",\"url\":\"https:\\\/\\\/dzogchentoday.org\\\/fr\\\/le-heros-dzogchen-1\\\/\",\"name\":\"Le h\u00e9ros dzogch\u00e8n 1 - Dzogchen Today!\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/dzogchentoday.org\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/dzogchentoday.org\\\/fr\\\/le-heros-dzogchen-1\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/dzogchentoday.org\\\/fr\\\/le-heros-dzogchen-1\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/dzogchentoday.org\\\/wp-content\\\/uploads\\\/2023\\\/09\\\/the-hero-dzogchen-1.jpg\",\"datePublished\":\"2023-09-20T07:00:31+00:00\",\"dateModified\":\"2024-01-02T11:08:13+00:00\",\"description\":\"Dans \\\"Le h\u00e9ros Dzogchen 1\\\", Johanne nous raconte le d\u00e9but du voyage de l\u2019apprenti-h\u00e9ros, dans les pas de l\u2019ami de bien\u2026\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/dzogchentoday.org\\\/fr\\\/le-heros-dzogchen-1\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/dzogchentoday.org\\\/fr\\\/le-heros-dzogchen-1\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/dzogchentoday.org\\\/fr\\\/le-heros-dzogchen-1\\\/#primaryimage\",\"url\":\"https:\\\/\\\/dzogchentoday.org\\\/wp-content\\\/uploads\\\/2023\\\/09\\\/the-hero-dzogchen-1.jpg\",\"contentUrl\":\"https:\\\/\\\/dzogchentoday.org\\\/wp-content\\\/uploads\\\/2023\\\/09\\\/the-hero-dzogchen-1.jpg\",\"width\":1000,\"height\":683,\"caption\":\"dzogchentoday-le-heros-dzogchen\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/dzogchentoday.org\\\/fr\\\/le-heros-dzogchen-1\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/dzogchentoday.org\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Le h\u00e9ros dzogch\u00e8n 1\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/dzogchentoday.org\\\/#website\",\"url\":\"https:\\\/\\\/dzogchentoday.org\\\/\",\"name\":\"Dzogchen Today!\",\"description\":\"Ancient Tradition for the Modern World\",\"publisher\":{\"@id\":\"https:\\\/\\\/dzogchentoday.org\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/dzogchentoday.org\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/dzogchentoday.org\\\/#organization\",\"name\":\"Dzogchen Today!\",\"url\":\"https:\\\/\\\/dzogchentoday.org\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/dzogchentoday.org\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/dzogchentoday.org\\\/wp-content\\\/uploads\\\/2022\\\/01\\\/logo-DzT-512.png\",\"contentUrl\":\"https:\\\/\\\/dzogchentoday.org\\\/wp-content\\\/uploads\\\/2022\\\/01\\\/logo-DzT-512.png\",\"width\":512,\"height\":512,\"caption\":\"Dzogchen Today!\"},\"image\":{\"@id\":\"https:\\\/\\\/dzogchentoday.org\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/people\\\/Dzogchen-Today\\\/61559373905108\\\/\",\"https:\\\/\\\/x.com\\\/KhyentseMila\",\"https:\\\/\\\/www.instagram.com\\\/dzogchentoday\\\/\",\"https:\\\/\\\/www.reddit.com\\\/user\\\/dzogchentoday\\\/\",\"https:\\\/\\\/www.tumblr.com\\\/blog\\\/view\\\/dzogchentoday\",\"https:\\\/\\\/vimeo.com\\\/dzogchentoday\\\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/dzogchentoday.org\\\/#\\\/schema\\\/person\\\/4028ee443d354d16f5e13f5d334a4327\",\"name\":\"Johanne Bernard\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/6bad1876f435b3f395872b30888548460197c4cb6034701ee9ffeba2d0bb03d5?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/6bad1876f435b3f395872b30888548460197c4cb6034701ee9ffeba2d0bb03d5?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/6bad1876f435b3f395872b30888548460197c4cb6034701ee9ffeba2d0bb03d5?s=96&d=mm&r=g\",\"caption\":\"Johanne Bernard\"},\"description\":\"Johanne is a scriptwriter for cinema and television, and author of books for youth. She has been practicing Buddhist meditation and Dzogchen for more than fifteen years.\",\"url\":\"https:\\\/\\\/dzogchentoday.org\\\/author\\\/johanne\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Le h\u00e9ros dzogch\u00e8n 1 - Dzogchen Today!","description":"Dans \"Le h\u00e9ros Dzogchen 1\", Johanne nous raconte le d\u00e9but du voyage de l\u2019apprenti-h\u00e9ros, dans les pas de l\u2019ami de bien\u2026","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/dzogchentoday.org\/fr\/le-heros-dzogchen-1\/","og_locale":"en_US","og_type":"article","og_title":"Le h\u00e9ros dzogch\u00e8n 1","og_description":"Dans \"Le h\u00e9ros Dzogchen 1\", Johanne nous raconte le d\u00e9but du voyage de l\u2019apprenti-h\u00e9ros, dans les pas de l\u2019ami de bien\u2026","og_url":"https:\/\/dzogchentoday.org\/fr\/le-heros-dzogchen-1\/","og_site_name":"Dzogchen Today!","article_publisher":"https:\/\/www.facebook.com\/people\/Dzogchen-Today\/61559373905108\/","article_published_time":"2023-09-20T07:00:31+00:00","article_modified_time":"2024-01-02T11:08:13+00:00","og_image":[{"width":1000,"height":683,"url":"https:\/\/dzogchentoday.org\/wp-dzogtodaychen-content\/uploads\/2023\/09\/the-hero-dzogchen-1.jpg","type":"image\/jpeg"}],"author":"Johanne Bernard","twitter_card":"summary_large_image","twitter_creator":"@KhyentseMila","twitter_site":"@KhyentseMila","twitter_misc":{"Written by":"Johanne Bernard","Est. reading time":"6 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/dzogchentoday.org\/fr\/le-heros-dzogchen-1\/#article","isPartOf":{"@id":"https:\/\/dzogchentoday.org\/fr\/le-heros-dzogchen-1\/"},"author":{"name":"Johanne Bernard","@id":"https:\/\/dzogchentoday.org\/#\/schema\/person\/4028ee443d354d16f5e13f5d334a4327"},"headline":"Le h\u00e9ros dzogch\u00e8n 1","datePublished":"2023-09-20T07:00:31+00:00","dateModified":"2024-01-02T11:08:13+00:00","mainEntityOfPage":{"@id":"https:\/\/dzogchentoday.org\/fr\/le-heros-dzogchen-1\/"},"wordCount":2648,"publisher":{"@id":"https:\/\/dzogchentoday.org\/#organization"},"image":{"@id":"https:\/\/dzogchentoday.org\/fr\/le-heros-dzogchen-1\/#primaryimage"},"thumbnailUrl":"https:\/\/dzogchentoday.org\/wp-dzogtodaychen-content\/uploads\/2023\/09\/the-hero-dzogchen-1.jpg","articleSection":["Blog","Culture et traditions","Dzogch\u00e8n Introduction g\u00e9n\u00e9rale","L'aventure Dzogch\u00e8n"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/dzogchentoday.org\/fr\/le-heros-dzogchen-1\/","url":"https:\/\/dzogchentoday.org\/fr\/le-heros-dzogchen-1\/","name":"Le h\u00e9ros dzogch\u00e8n 1 - Dzogchen Today!","isPartOf":{"@id":"https:\/\/dzogchentoday.org\/#website"},"primaryImageOfPage":{"@id":"https:\/\/dzogchentoday.org\/fr\/le-heros-dzogchen-1\/#primaryimage"},"image":{"@id":"https:\/\/dzogchentoday.org\/fr\/le-heros-dzogchen-1\/#primaryimage"},"thumbnailUrl":"https:\/\/dzogchentoday.org\/wp-dzogtodaychen-content\/uploads\/2023\/09\/the-hero-dzogchen-1.jpg","datePublished":"2023-09-20T07:00:31+00:00","dateModified":"2024-01-02T11:08:13+00:00","description":"Dans \"Le h\u00e9ros Dzogchen 1\", Johanne nous raconte le d\u00e9but du voyage de l\u2019apprenti-h\u00e9ros, dans les pas de l\u2019ami de bien\u2026","breadcrumb":{"@id":"https:\/\/dzogchentoday.org\/fr\/le-heros-dzogchen-1\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/dzogchentoday.org\/fr\/le-heros-dzogchen-1\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/dzogchentoday.org\/fr\/le-heros-dzogchen-1\/#primaryimage","url":"https:\/\/dzogchentoday.org\/wp-dzogtodaychen-content\/uploads\/2023\/09\/the-hero-dzogchen-1.jpg","contentUrl":"https:\/\/dzogchentoday.org\/wp-dzogtodaychen-content\/uploads\/2023\/09\/the-hero-dzogchen-1.jpg","width":1000,"height":683,"caption":"dzogchentoday-le-heros-dzogchen"},{"@type":"BreadcrumbList","@id":"https:\/\/dzogchentoday.org\/fr\/le-heros-dzogchen-1\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/dzogchentoday.org\/"},{"@type":"ListItem","position":2,"name":"Le h\u00e9ros dzogch\u00e8n 1"}]},{"@type":"WebSite","@id":"https:\/\/dzogchentoday.org\/#website","url":"https:\/\/dzogchentoday.org\/","name":"Dzogchen Today!","description":"Ancient Tradition for the Modern World","publisher":{"@id":"https:\/\/dzogchentoday.org\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/dzogchentoday.org\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/dzogchentoday.org\/#organization","name":"Dzogchen Today!","url":"https:\/\/dzogchentoday.org\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/dzogchentoday.org\/#\/schema\/logo\/image\/","url":"https:\/\/dzogchentoday.org\/wp-dzogtodaychen-content\/uploads\/2022\/01\/logo-DzT-512.png","contentUrl":"https:\/\/dzogchentoday.org\/wp-dzogtodaychen-content\/uploads\/2022\/01\/logo-DzT-512.png","width":512,"height":512,"caption":"Dzogchen Today!"},"image":{"@id":"https:\/\/dzogchentoday.org\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/people\/Dzogchen-Today\/61559373905108\/","https:\/\/x.com\/KhyentseMila","https:\/\/www.instagram.com\/dzogchentoday\/","https:\/\/www.reddit.com\/user\/dzogchentoday\/","https:\/\/www.tumblr.com\/blog\/view\/dzogchentoday","https:\/\/vimeo.com\/dzogchentoday\/"]},{"@type":"Person","@id":"https:\/\/dzogchentoday.org\/#\/schema\/person\/4028ee443d354d16f5e13f5d334a4327","name":"Johanne Bernard","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/6bad1876f435b3f395872b30888548460197c4cb6034701ee9ffeba2d0bb03d5?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/6bad1876f435b3f395872b30888548460197c4cb6034701ee9ffeba2d0bb03d5?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/6bad1876f435b3f395872b30888548460197c4cb6034701ee9ffeba2d0bb03d5?s=96&d=mm&r=g","caption":"Johanne Bernard"},"description":"Johanne is a scriptwriter for cinema and television, and author of books for youth. She has been practicing Buddhist meditation and Dzogchen for more than fifteen years.","url":"https:\/\/dzogchentoday.org\/dzogtod-author\/johanne\/"}]}},"lang":"fr","translations":{"fr":58461,"en":58438},"pll_sync_post":[],"_links":{"self":[{"href":"https:\/\/dzogchentoday.org\/dzogtod-json\/wp\/v2\/posts\/58461","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dzogchentoday.org\/dzogtod-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dzogchentoday.org\/dzogtod-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dzogchentoday.org\/dzogtod-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/dzogchentoday.org\/dzogtod-json\/wp\/v2\/comments?post=58461"}],"version-history":[{"count":0,"href":"https:\/\/dzogchentoday.org\/dzogtod-json\/wp\/v2\/posts\/58461\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dzogchentoday.org\/dzogtod-json\/wp\/v2\/media\/58447"}],"wp:attachment":[{"href":"https:\/\/dzogchentoday.org\/dzogtod-json\/wp\/v2\/media?parent=58461"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dzogchentoday.org\/dzogtod-json\/wp\/v2\/categories?post=58461"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dzogchentoday.org\/dzogtod-json\/wp\/v2\/tags?post=58461"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}