{"id":55137,"date":"2023-03-29T09:00:01","date_gmt":"2023-03-29T07:00:01","guid":{"rendered":"https:\/\/dzogchentoday.org\/?p=55137"},"modified":"2023-03-26T20:06:05","modified_gmt":"2023-03-26T18:06:05","slug":"solastalgie-et-dzogchen","status":"publish","type":"post","link":"https:\/\/dzogchentoday.org\/fr\/solastalgie-et-dzogchen\/","title":{"rendered":"Solastalgie et Dzogch\u00e8n"},"content":{"rendered":"

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Dans cet article, Solastalgie et Dzogch\u00e8n, Mila Khyentse aborde la question fondamentale de l’impact du changement global sur nos vies et la perspective Dzogch\u00e8n.<\/p>\n

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Solastalgie et Dzogch\u00e8n<\/strong><\/h2>\n

\u00ab\u00a0C\u2019est \u00e9trange, depuis quelques temps, je ne me sens jamais vraiment bien. J\u2019ai une sorte d\u2019insouciance qui s\u2019en est all\u00e9e et qui ne reviendra plus. Et une sorte de malaise permanent qui s\u2019est install\u00e9 \u00e0 la place. C\u2019est ce que je constate en tout cas.\u00a0\u00bb Voil\u00e0 comment un jeune adulte avec qui j\u2019avais une discussion il n\u2019y a pas tr\u00e8s longtemps me d\u00e9crivait son \u00e9tat. Il n\u2019est pas le seul, loin de l\u00e0\u2026<\/p>\n

Beaucoup de personnes de tous \u00e2ges et majoritairement dans\u00a0la tranche des 16-25 ans<\/a> [1]<\/strong><\/a>\u00a0d\u00e9clarent vivre une inqui\u00e9tude permanente par rapport \u00e0 leur futur et au futur de leur milieu de vie. Certains sont entr\u00e9s dans le cycle de l\u2019anxi\u00e9t\u00e9 permanente et une minorit\u00e9 d\u2019entre eux subissent\u00a0un impact tr\u00e8s important sur leur mode de vie<\/a>, les emp\u00eachant de se rendre au travail, \u00e0 l\u2019\u00e9cole ou m\u00eame de sortir dans la rue.<\/p>\n

[\/et_pb_text][et_pb_image src=”https:\/\/dzogchentoday.org\/wp-dzogtodaychen-content\/uploads\/2023\/03\/solastalgie-dzogchen-2.jpg” alt=”solastalgie-dzogchen-2.jpg” title_text=”Solastalgie et Dzogch\u00e8n – 2″ align=”center” _builder_version=”4.20.2″ _module_preset=”default” height=”530px” global_colors_info=”{}”][\/et_pb_image][et_pb_text quote_border_weight=”0px” quote_border_color=”rgba(0,0,0,0)” _builder_version=”4.20.2″ text_font=”||||||||” link_font=”|100|||on|||#000000|” link_text_color=”#000000″ quote_font=”Cormorant Garamond|700|||||||” quote_text_color=”#13204d” quote_line_height=”1.3em” header_font=”|700|||||||” header_2_font=”|700|||||||” header_2_text_color=”#13204d” header_3_font=”|700|||||||” header_3_text_color=”#000000″ header_4_letter_spacing=”12px” header_5_font=”|300|||||||” header_5_text_color=”#bfbfbf” header_5_letter_spacing=”12px” header_6_font=”|700|||||||” header_6_letter_spacing=”12px” module_alignment=”left” custom_margin_tablet=”” custom_margin_phone=”” custom_margin_last_edited=”on|tablet” custom_padding=”29px|||||” quote_font_size_tablet=”” quote_font_size_phone=”” quote_font_size_last_edited=”on|desktop” saved_tabs=”all” locked=”off” global_colors_info=”{}”]<\/p>\n

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“Il est dit que l\u2019action claire est l\u2019antidote \u00e0 l\u2019anxi\u00e9t\u00e9 confuse.<\/p>\n

On s\u2019y met\u00a0?”<\/p>\n<\/blockquote>\n

 <\/p>\n

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Cette d\u00e9tresse psychologique qui grandit de plus en plus dans la population mondiale \u2013 encore tr\u00e8s peu document\u00e9e [2]<\/strong><\/a> \u2013 est l\u2019expression de notre situation actuelle et \u00e0 venir. Un nombre toujours plus important de personnes se rend compte qu\u2019elles ne peuvent plus fuir, nier ou se battre [3]<\/strong><\/a>\u00a0contre l\u2019\u00e9vidence\u00a0: nous perdons petit \u00e0 petit nos conditions de vie \u00ab\u00a0habituelles\u00a0\u00bb et \u00ab\u00a0acceptables\u00a0\u00bb pour rentrer dans une r\u00e9alit\u00e9 bien plus difficile \u00e0 vivre au quotidien [4]<\/strong><\/a>. Et ce simple constat est fondamentalement anxiog\u00e8ne car cela veut dire que le futur qui se profile semble \u00eatre assez sombre pour nous toutes et tous.<\/p>\n

Pourtant, \u00e0 bien y regarder, c\u2019est un rappel de notre condition humaine\u00a0: comprise entre un pass\u00e9 r\u00e9volu qui ne se reproduira jamais, et un futur incertain que l\u2019on pense toujours pouvoir ma\u00eetriser en se leurrant fondamentalement.<\/p>\n

Pour celles et ceux inscrits dans un chemin de transformation et de r\u00e9alisation comme le Dzogch\u00e8n, c\u2019est loin d\u2019\u00eatre une nouveaut\u00e9… Tous les enseignements nous parlent de notre condition transitoire en tant qu\u2019\u00eatres sensibles\u00a0: c\u2019est en fait cette temporalit\u00e9 \u00e9ph\u00e9m\u00e8re qui nous d\u00e9finit intrins\u00e8quement et \u00e0 laquelle nous ne pouvons pas \u00e9chapper.<\/p>\n

Ainsi, l\u2019\u00e9tat de deuil permanent que beaucoup d\u2019entre nous exp\u00e9rimentent aujourd\u2019hui est en fait le rappel de notre nature \u00e9ph\u00e9m\u00e8re conditionn\u00e9e par notre naissance et notre mort.<\/p>\n

Et donc\u00a0? Sommes-nous condamn\u00e9s \u00e0 demeurer perp\u00e9tuellement dans un \u00e9tat d\u2019anxi\u00e9t\u00e9 profonde en attendant notre propre disparition et\/ou celle de notre plan\u00e8te\u00a0?<\/p>\n

Non, car cette prise de conscience, nous disent encore les enseignements de la Grande Perfection, est justement ce qu\u2019il nous faut pour sortir de notre apathie, de notre fuite perp\u00e9tuelle, de notre combat sans fin contre notre propre peur de la finitude. C\u2019est par cette r\u00e9alisation notamment que nous pouvons alors d\u00e9couvrir que nous sommes bien plus que cela, que notre nature v\u00e9ritable est au-del\u00e0 de tout ce que nous pouvons penser ou \u00e9chafauder \u00e0 son propos et qu\u2019elle transcende en fait la naissance et la mort.<\/p>\n

C\u2019est gr\u00e2ce \u00e0 notre nature \u00e9ph\u00e9m\u00e8re et illusoire que nous pouvons rencontrer, reconna\u00eetre et actualiser notre v\u00e9ritable nature.<\/p>\n

[\/et_pb_text][et_pb_image src=”https:\/\/dzogchentoday.org\/wp-dzogtodaychen-content\/uploads\/2023\/01\/dzogchentoday-what-can-a-body-do-2.jpg” alt=”dzogchentoday-que-peut-un-corps-2.jpg” title_text=”Que peut un corps ? 2″ align=”center” _builder_version=”4.20.2″ _module_preset=”default” height=”530px” global_colors_info=”{}”][\/et_pb_image][et_pb_text quote_border_weight=”0px” quote_border_color=”rgba(0,0,0,0)” _builder_version=”4.20.2″ text_font=”Vidaloka||||||||” link_font=”|100|||on|||#000000|” link_text_color=”#000000″ quote_font=”Cormorant Garamond|700|||||||” quote_text_color=”#13204d” quote_line_height=”1.3em” header_font=”Vidaloka|700|||||||” header_2_font=”Vidaloka|700|||||||” header_2_text_color=”#13204d” header_3_font=”|700|||||||” header_3_text_color=”#000000″ header_4_letter_spacing=”12px” header_5_font=”|300|||||||” header_5_text_color=”#bfbfbf” header_5_letter_spacing=”12px” header_6_font=”|700|||||||” header_6_letter_spacing=”12px” module_alignment=”left” custom_margin_tablet=”” custom_margin_phone=”” custom_margin_last_edited=”on|tablet” custom_padding=”29px|||||” quote_font_size_tablet=”” quote_font_size_phone=”” quote_font_size_last_edited=”on|desktop” saved_tabs=”all” locked=”off” global_colors_info=”{}”]<\/p>\n

Pourtant, avant de la reconna\u00eetre, il nous faut \u00ab\u00a0desso\u00fbler\u00a0\u00bb, ne plus nous bercer d\u2019illusions sur notre \u00e9tat et celui du monde et envisager de nous r\u00e9veiller. Cela entra\u00eene g\u00e9n\u00e9ralement (mais pas toujours) un \u00e9tat de d\u00e9prime, d\u2019anxi\u00e9t\u00e9 ou une d\u00e9pression car la r\u00e9alit\u00e9 est toujours moins rose que celle dont nous r\u00eavons. C\u2019est en quelque sorte un passage pour nous permettre de revenir \u00e0 la r\u00e9alit\u00e9 sans nier son v\u00e9ritable aspect.<\/p>\n

Se r\u00e9veiller, sortir du r\u00eave ou du cauchemar dans lequel nous croyons \u00eatre, est le premier pas que nous devons faire sur le chemin de la d\u00e9couverte de soi et de la r\u00e9alit\u00e9 du monde.<\/p>\n

La Grande Perfection nous dit que cela se passe toujours dans l\u2019instant, au-del\u00e0 d\u2019un pass\u00e9 et d\u2019un futur illusoires\u00a0: ici et maintenant\u00a0! C\u2019est \u00e9galement ici et maintenant que nous pouvons retrouver la voie de la clart\u00e9 pour nous permettre d\u2019agir pour soi, pour les \u00eatres et pour cette plan\u00e8te qui ne forment qu\u2019un tout.<\/p>\n

Les enseignements de la Grande Perfection sont \u00e9galement tr\u00e8s clairs sur un point\u00a0: si nous ne nous mettons pas en chemin, nous ne pouvons aider les autres \u00e0 le faire. L\u2019\u00e9tat de d\u00e9pression ne dure finalement pas car l\u2019acceptation arrive \u00e0 un moment ou \u00e0 un autre. Accepter, c\u2019est apaiser ses douleurs et celles des autres, ce qui nous permet de sortir de la confusion. La douleur du deuil fait toujours place \u00e0 la reconstruction et cette derni\u00e8re est celle dont nous avons grandement besoin \u00e0 l\u2019heure actuelle.<\/p>\n

Il est dit que l\u2019action claire est l\u2019antidote \u00e0 l\u2019anxi\u00e9t\u00e9 confuse.<\/p>\n

On s\u2019y met\u00a0?<\/p>\n

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[1]<\/strong> Selon l\u2019\u00e9tude de r\u00e9f\u00e9rence effectu\u00e9e en 2021 sur 10000 personnes de 16 \u00e0 25 ans interrog\u00e9es dans 10 pays diff\u00e9rents, 84% se disent inqui\u00e8tes de l\u2019\u00e9tat de l\u2019environnement global et 59% tr\u00e8s inqui\u00e8tes. retour<\/a> \u00a0<\/p>\n

[2]<\/strong> Le concept et le terme de solastalgie n\u2019apparaissent qu\u2019en 2003 et la plupart des \u00e9tudes faites sur le sujet ne commencent pour la plupart qu\u2019apr\u00e8s 2010. Les \u00e9tudes d\u2019ampleur sont celles cit\u00e9es dans l\u2019article. retour<\/a> \u00a0<\/p>\n

[3]<\/strong> Les r\u00e9actions habituelles face au changement\u00a0: l\u2019effet \u00ab\u00a0fight or flight\u00a0\u00bb. Pour la Grande Perfection, c\u2019est l\u2019expression de nos trois tendances majeures habituelles\u00a0: ignorance, col\u00e8re-aversion, d\u00e9sir-attachement. retour<\/a> \u00a0<\/p>\n

[4]<\/strong> Le 6\u00e8me rapport du GIEC est \u00e9loquent \u00e0 ce sujet\u00a0: https:\/\/www.ecologie.gouv.fr\/sites\/default\/files\/20250_4pages-GIEC-2.pdf \u00a0<\/a>retour<\/a><\/p>\n

Ce th\u00e8me est largement d\u00e9velopp\u00e9 dans les \u00e9v\u00e9nements publics de Dzogchen Today! cette ann\u00e9e. Pour plus d\u2019informations : https:\/\/dzogchentoday.org\/fr\/evenements\/<\/a><\/p>\n

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Dans cet article, Solastalgie et Dzogch\u00e8n, Mila Khyentse aborde la question de l’impact du changement global sur nos vies et le Dzogch\u00e8n.<\/p>\n","protected":false},"author":1,"featured_media":55143,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[117,225,182],"tags":[217,229,223],"class_list":["post-55137","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog-fr","category-et-moi-dans-tous-ca","category-reflexions-vie","tag-changement","tag-dzogchen","tag-vie-quotidienne-tag"],"yoast_head":"\nSolastalgie et Dzogch\u00e8n - Dzogchen Today!<\/title>\n<meta name=\"description\" content=\"Dans cet article, Solastalgie et Dzogch\u00e8n, Mila Khyentse aborde la question de l'impact du changement global sur nos vies et le Dzogch\u00e8n.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dzogchentoday.org\/fr\/solastalgie-et-dzogchen\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Solastalgie et Dzogch\u00e8n\" \/>\n<meta property=\"og:description\" content=\"Dans cet article, Solastalgie et Dzogch\u00e8n, Mila Khyentse aborde la question de l'impact du changement global sur nos vies et le Dzogch\u00e8n.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/dzogchentoday.org\/fr\/solastalgie-et-dzogchen\/\" \/>\n<meta property=\"og:site_name\" content=\"Dzogchen Today!\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/people\/Dzogchen-Today\/61559373905108\/\" \/>\n<meta property=\"article:published_time\" content=\"2023-03-29T07:00:01+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/dzogchentoday.org\/wp-dzogtodaychen-content\/uploads\/2023\/03\/solastalgie-dzogchen.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"367\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Mila Khyentse\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@KhyentseMila\" \/>\n<meta name=\"twitter:site\" content=\"@KhyentseMila\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Mila Khyentse\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"7 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/dzogchentoday.org\\\/fr\\\/solastalgie-et-dzogchen\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/dzogchentoday.org\\\/fr\\\/solastalgie-et-dzogchen\\\/\"},\"author\":{\"name\":\"Mila Khyentse\",\"@id\":\"https:\\\/\\\/dzogchentoday.org\\\/#\\\/schema\\\/person\\\/23fd2d42c3b6e542ed0899498dd60ad7\"},\"headline\":\"Solastalgie et Dzogch\u00e8n\",\"datePublished\":\"2023-03-29T07:00:01+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/dzogchentoday.org\\\/fr\\\/solastalgie-et-dzogchen\\\/\"},\"wordCount\":3119,\"publisher\":{\"@id\":\"https:\\\/\\\/dzogchentoday.org\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/dzogchentoday.org\\\/fr\\\/solastalgie-et-dzogchen\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/dzogchentoday.org\\\/wp-content\\\/uploads\\\/2023\\\/03\\\/solastalgie-dzogchen.jpg\",\"keywords\":[\"Changement\",\"Dzogch\u00e8n\",\"Vie quotidienne\"],\"articleSection\":[\"Blog\",\"Et moi dans tout \u00e7a ?\",\"R\u00e9flexions sur la vie\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/dzogchentoday.org\\\/fr\\\/solastalgie-et-dzogchen\\\/\",\"url\":\"https:\\\/\\\/dzogchentoday.org\\\/fr\\\/solastalgie-et-dzogchen\\\/\",\"name\":\"Solastalgie et Dzogch\u00e8n - 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