{"id":54770,"date":"2023-03-01T09:00:54","date_gmt":"2023-03-01T08:00:54","guid":{"rendered":"https:\/\/dzogchentoday.org\/?p=54770"},"modified":"2023-02-22T19:10:49","modified_gmt":"2023-02-22T18:10:49","slug":"la-vieillesse","status":"publish","type":"post","link":"https:\/\/dzogchentoday.org\/fr\/la-vieillesse\/","title":{"rendered":"La vieillesse"},"content":{"rendered":"

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Dans cet article “La vieillesse”, le troisi\u00e8me d’une s\u00e9rie sur l’existence, Johanne parle de la vieillesse, du temps qui passe et du Dzogch\u00e8n.<\/p>\n

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La vieillesse, un collier de perles<\/h2>\n

Y a-t-il un moment pr\u00e9cis o\u00f9 l\u2019on commence \u00e0 vieillir\u00a0?\u00a0 Pourrait-on identifier un jour, une date, une heure, qui marquerait ce moment o\u00f9 on se dit, pour la premi\u00e8re fois\u00a0: \u00ab \u00c7a y est. J\u2019y suis. C\u2019est la vieillesse! \u00bb ? Cette fois, peut-\u00eatre, o\u00f9, nous regardant dans le miroir, nous nous sommes demand\u00e9 :\u00a0mais qui est cette vieille personne que j\u2019aper\u00e7ois en face de moi ? Ce soir o\u00f9, seul dans notre chambre, nous nous sommes aper\u00e7us qu\u2019on ne pouvait plus se baisser pour d\u00e9faire les lacets de nos chaussures ? Ou encore ce jour o\u00f9, cherchant le nom d\u2019une ancienne connaissance, nous avons r\u00e9alis\u00e9 que notre m\u00e9moire n\u2019\u00e9tait plus aussi bonne qu\u2019avant ?<\/p>\n

Quand commen\u00e7ons-nous \u00e0 vieillir\u00a0? Est-il possible de d\u00e9terminer ce qui serait \u2018le d\u00e9but de la vieillesse\u2019\u00a0?<\/p>\n

Depuis l\u2019instant de notre conception, nos cellules \u00e9voluent. Elles se multiplient, et se d\u00e9veloppent, d\u2019abord. C\u2019est ce qu\u2019on appelle \u2018grandir\u2019. Elles s\u2019alt\u00e8rent, parfois, c\u2019est ce qu\u2019on appelle \u2018maladie\u2019. Et puis elles d\u00e9g\u00e9n\u00e8rent et meurent, c\u2019est \u2018la vieillesse\u2019. Enfin, \u00e7a, c\u2019est l\u2019aspect biologique, car en r\u00e9alit\u00e9 l\u2019appr\u00e9hension de la vieillesse est propre \u00e0 chacun. Elle d\u00e9pend de la perception que nous avons de notre corps et de ce qu\u2019on attend de lui. Souvent, le sentiment de vieillir est associ\u00e9 \u00e0 la perte, celle de notre pleine capacit\u00e9, physique ou mentale. Il se pose en miroir invers\u00e9 de la jeunesse, cette p\u00e9riode o\u00f9 nous pensions \u00eatre en pleine capacit\u00e9 de nos moyens\u2026 Mais ceci reste, l\u00e0 encore, quelque chose de tr\u00e8s subjectif. Une \u00e9tude g\u00e9n\u00e9tique explique que notre m\u00e9tabolisme atteint le maximum de ses capacit\u00e9s \u00e0 l\u2019\u00e2ge d\u2019un an, et que le reste ne serait que stabilit\u00e9 puis d\u00e9clin\u2026 Un an, le d\u00e9but de la vieillesse ? Dans une autre \u00e9tude, un g\u00e9n\u00e9ticien de Harvard affirme, lui, que la vieillesse n\u2019existe pas, qu\u2019elle est une maladie dont on peut gu\u00e9rir\u2026<\/p>\n

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“Si nous mettions c\u00f4te \u00e0 c\u00f4te toutes les photos que nous avons de nous depuis notre naissance, nous verrions que chaque image est \u00e0 la fois \u2018nous\u2019 et quelqu\u2019un d\u2019autre\u2026 Nous sommes \u00e0 la fois l\u2019enfant d\u2019hier et le vieillard de demain.”<\/p>\n<\/blockquote>\n

 <\/p>\n

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La vieillesse et le Dzogch\u00e8n<\/h2>\n

Dans la tradition Dzogch\u00e8n, on dit que la d\u00e9g\u00e9n\u00e9rescence commence d\u00e8s la naissance, ou plus exactement que la naissance porte d\u00e9j\u00e0 en son sein la maladie, la vieillesse, la d\u00e9g\u00e9n\u00e9rescence et la mort. Tout est pr\u00e9sent depuis l\u2019origine. Tout est pr\u00e9sent \u00e0 la base\u00a0: d\u00e8s que l\u2019existence commence, d\u00e8s la conception, tout est d\u00e9j\u00e0 l\u00e0. La question n\u2019est donc pas de savoir quand commence la vieillesse mais pourquoi l\u2019id\u00e9e de vieillesse et de d\u00e9g\u00e9n\u00e9rescence peut nous faire peur\u00a0?<\/p>\n

Si nous mettions c\u00f4te \u00e0 c\u00f4te toutes les photos que nous avons de nous depuis notre naissance, nous verrions que chaque image est \u00e0 la fois \u2018nous\u2019 et quelqu\u2019un d\u2019autre\u2026 Nous sommes \u00e0 la fois l\u2019enfant d\u2019hier et le vieillard de demain. Nous ne sommes pas plus l\u2019enfant d\u2019hier, que le vieillard de demain\u2026 Toutes ces images, qui nous repr\u00e9sentent \u00e0 diff\u00e9rents \u00e2ges, nous semblent reli\u00e9es entre elles par ce qu\u2019on pense \u00eatre une \u2018continuit\u00e9\u2019. Mais cette \u2018continuit\u00e9\u2019 est en r\u00e9alit\u00e9 non-permanente. L\u2019individu est li\u00e9 \u00e0 un soi. Or ce soi est sujet \u00e0 variations, et a une fin, et c\u2019est peut-\u00eatre cela au fond, qui nous affecte.<\/p>\n

Dans le Dzogch\u00e8n, on ne parle pas de \u2018continuit\u00e9\u2019, d\u2019exp\u00e9riences ininterrompues qui formeraient en quelque sorte l\u2019existence, mais d\u2019une multitude d\u2019exp\u00e9riences, ayant toutes la m\u00eame nature, celle de l\u2019esprit, et ayant toutes la m\u00eame base, la base primordiale de l\u2019esprit\u2026 Une multitude d\u2019exp\u00e9riences, d\u2019expressions de soi, et de la r\u00e9alit\u00e9, comme autant de perles d\u2019un chapelet dont le fil qui les porte est de m\u00eame nature que les perles elles-m\u00eames\u00a0: vide et lumineux.<\/p>\n

Tout ce que nous croyons \u00eatre existence ou continuit\u00e9 provient de notre esprit<\/em>. Reconna\u00eetre la base primordiale de l\u2019esprit\u00a0<\/em>dans tous les ph\u00e9nom\u00e8nes, reconna\u00eetre que les perles sont de m\u00eame nature que le fil qui les porte, c\u2019est reconna\u00eetre que la d\u00e9g\u00e9n\u00e9rescence<\/em>, est, elle aussi, l\u2019expression naturelle de l\u2019esprit. La d\u00e9g\u00e9n\u00e9rescence ne peut affecter l\u2019esprit. C\u2019est l\u2019id\u00e9e du soi qui est affect\u00e9e.<\/p>\n

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\u00ab\u00a0Maintenant que vous en avez le loisir, observez l\u2019essence de l\u2019esprit<\/em> \u2013 cela seul a du sens.\u00a0\u00bb, dit Machik Labdr\u00f6n, une grande pratiquante tib\u00e9taine du 11-12\u00e8me si\u00e8cle, dans sa derni\u00e8re instruction \u00e0 ses \u00e9l\u00e8ves avant de partir, \u00e0 99 ans.<\/p>\n

\u00ab\u00a0Quand vous avez per\u00e7u votre v\u00e9ritable nature, la vacuit\u00e9 et la r\u00e9alit\u00e9 de cette exp\u00e9rience d\u00e9voilent votre mode d\u2019\u00eatre v\u00e9ritable : ce qui est connu comme \u201cBouddha\u201d, et vous n\u2019avez plus rien d\u2019autre \u00e0 chercher \u00bb, \u00a0\u00e9crit Ayu Khandro, une ma\u00eetre dzogch\u00e8n qui v\u00e9cut jusqu\u2019\u00e0 113 ans, au 19-20\u00e8me si\u00e8cle au Tibet. (notes de conseils du c\u0153ur de la Dakini Lampe Glorieuse Indestructible<\/em>). [1]<\/strong><\/p>\n

Observer l\u2019essence de l\u2019esprit<\/span>, pour d\u00e9couvrir que la r\u00e9alit\u00e9 du soi, et donc la vieillesse, est illusoire. Ne rien chercher d\u2019autre,<\/span> car une fois l\u2019essence de l\u2019esprit reconnue dans tous les ph\u00e9nom\u00e8nes, il ne reste plus qu\u2019\u00e0 demeurer dans la d\u00e9tente\u2026<\/p>\n

Tels sont les conseils pr\u00e9cieux que deux yoginis qui v\u00e9curent tr\u00e8s \u00e2g\u00e9es nous ont laiss\u00e9s. Tel est, peut-\u00eatre, l\u2019essentiel et le c\u0153ur de la pratique Dzogch\u00e8n\u00a0\u2026 quel que soit notre \u00e2ge\u00a0!<\/p>\n

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[1]<\/strong> Vous trouverez une traduction de ce texte\u00a0ICI<\/a><\/strong>.<\/p>\n

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Dans cet article “La vieillesse”, le troisi\u00e8me d’une s\u00e9rie sur l’existence, Johanne parle de la vieillesse, du temps qui passe et du Dzogch\u00e8n<\/p>\n","protected":false},"author":8,"featured_media":54742,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[117,184,209,182],"tags":[229,256,327,223],"class_list":["post-54770","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog-fr","category-culture-et-traditions","category-bases-dzogchen","category-reflexions-vie","tag-dzogchen","tag-philosophie","tag-temps","tag-vie-quotidienne-tag"],"yoast_head":"\nLa vieillesse - Dzogchen Today!<\/title>\n<meta name=\"description\" content=\"Dans cet article "La vieillesse", le troisi\u00e8me d'une s\u00e9rie sur l'existence, Johanne parle de la vieillesse, du temps qui passe et du Dzogch\u00e8n\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dzogchentoday.org\/fr\/la-vieillesse\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"La vieillesse\" \/>\n<meta property=\"og:description\" content=\"Dans cet article "La vieillesse", le troisi\u00e8me d'une s\u00e9rie sur l'existence, Johanne parle de la vieillesse, du temps qui passe et du Dzogch\u00e8n\" \/>\n<meta property=\"og:url\" content=\"https:\/\/dzogchentoday.org\/fr\/la-vieillesse\/\" \/>\n<meta property=\"og:site_name\" content=\"Dzogchen Today!\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/people\/Dzogchen-Today\/61559373905108\/\" \/>\n<meta property=\"article:published_time\" content=\"2023-03-01T08:00:54+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/dzogchentoday.org\/wp-dzogtodaychen-content\/uploads\/2023\/02\/dzogchentoday-the-old-age-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"667\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Johanne Bernard\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@KhyentseMila\" \/>\n<meta name=\"twitter:site\" content=\"@KhyentseMila\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Johanne Bernard\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"7 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/dzogchentoday.org\\\/fr\\\/la-vieillesse\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/dzogchentoday.org\\\/fr\\\/la-vieillesse\\\/\"},\"author\":{\"name\":\"Johanne Bernard\",\"@id\":\"https:\\\/\\\/dzogchentoday.org\\\/#\\\/schema\\\/person\\\/4028ee443d354d16f5e13f5d334a4327\"},\"headline\":\"La vieillesse\",\"datePublished\":\"2023-03-01T08:00:54+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/dzogchentoday.org\\\/fr\\\/la-vieillesse\\\/\"},\"wordCount\":3004,\"publisher\":{\"@id\":\"https:\\\/\\\/dzogchentoday.org\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/dzogchentoday.org\\\/fr\\\/la-vieillesse\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/dzogchentoday.org\\\/wp-content\\\/uploads\\\/2023\\\/02\\\/dzogchentoday-the-old-age-1.jpg\",\"keywords\":[\"Dzogch\u00e8n\",\"Philosophie\",\"Temps\",\"Vie quotidienne\"],\"articleSection\":[\"Blog\",\"Culture et traditions\",\"Les bases du Dzogch\u00e8n\",\"R\u00e9flexions sur la vie\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/dzogchentoday.org\\\/fr\\\/la-vieillesse\\\/\",\"url\":\"https:\\\/\\\/dzogchentoday.org\\\/fr\\\/la-vieillesse\\\/\",\"name\":\"La vieillesse - 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