[et_pb_section fb_built=”1″ admin_label=”Feature 14″ _builder_version=”4.16″ background_color=”#ffffff” custom_padding=”2px||0px|||” locked=”off” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.16″ custom_padding=”||0px||false|false” border_width_bottom=”1px” border_color_bottom=”#d9c6a4″ global_colors_info=”{}”][et_pb_column type=”1_2″ module_class=”column1″ _builder_version=”4.16″ custom_padding=”|||” custom_padding_tablet=”||50px|” custom_padding_phone=”” custom_padding_last_edited=”on|tablet” global_colors_info=”{}” padding_tablet=”||50px|” padding_last_edited=”on|tablet” custom_padding__hover=”|||” padding_phone=”||50px|”][et_pb_blurb title=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9hdXRob3IiLCJzZXR0aW5ncyI6eyJiZWZvcmUiOiJcdTAwYzljcml0IHBhciAiLCJhZnRlciI6IiIsIm5hbWVfZm9ybWF0IjoiZGlzcGxheV9uYW1lIiwibGluayI6Im9uIiwibGlua19kZXN0aW5hdGlvbiI6ImF1dGhvcl9hcmNoaXZlIn19@” image=”https:\/\/dzogchentoday.org\/wp-dzogtodaychen-content\/uploads\/2022\/07\/mkr.png” icon_placement=”left” image_icon_width=”33px” _builder_version=”4.18.0″ _dynamic_attributes=”title,content” header_font=”|700|||||||” header_font_size=”20px” custom_margin=”||-2px|||” header_font_size_tablet=”” header_font_size_phone=”18px” header_font_size_last_edited=”on|phone” icon_font_size=”33px” global_colors_info=”{}” icon_color__hover_enabled=”on|desktop” icon_color__hover=”#13204d”]@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9hdXRob3JfYmlvIiwic2V0dGluZ3MiOnsiYmVmb3JlIjoiIiwiYWZ0ZXIiOiIifX0=@[\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_2″ module_class=”column2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_blurb title=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9jYXRlZ29yaWVzIiwic2V0dGluZ3MiOnsiYmVmb3JlIjoiIiwiYWZ0ZXIiOiIiLCJsaW5rX3RvX3Rlcm1fcGFnZSI6Im9uIiwic2VwYXJhdG9yIjoiIHwgIiwiY2F0ZWdvcnlfdHlwZSI6ImNhdGVnb3J5In19@” use_icon=”on” font_icon=”||divi||400″ icon_color=”#e2e2e2″ icon_placement=”left” image_icon_width=”33px” _builder_version=”4.18.0″ _dynamic_attributes=”title” header_font=”|700|||||||” header_font_size=”20px” body_text_color=”#967b5d” custom_margin=”||0px|” custom_padding=”||26px|||” header_font_size_tablet=”” header_font_size_phone=”18px” header_font_size_last_edited=”on|phone” icon_font_size=”33px” locked=”off” global_colors_info=”{}” icon_color__hover=”#13204d” icon_color__hover_enabled=”on”]<\/p>\n
On parle beaucoup de la pratique, mais de quoi s’agit-il vraiment ? Mila Khyentse parle des \u00e9tapes de base et de la fa\u00e7on dont on progresse vers la Grande Perfection.<\/p>\n
[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”0px||0px||true” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ custom_padding=”||0px|” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text module_id=”back-1″ _builder_version=”4.18.0″ _module_preset=”default” custom_margin=”||0px|||” global_colors_info=”{}”]<\/p>\n
Dans la tradition du Dzogch\u00e8n, on parle beaucoup de la \u00ab pratique \u00bb.<\/p>\n
Qu\u2019est-ce que c\u2019est r\u00e9ellement\u00a0?<\/p>\n
Tout d\u2019abord, c\u2019est l\u2019application concr\u00e8te d\u2019une fa\u00e7on particuli\u00e8re de percevoir la r\u00e9alit\u00e9\u00a0: toutes nos exp\u00e9riences, tous les ph\u00e9nom\u00e8nes que nous percevons \u00e0 l\u2019ext\u00e9rieur ou \u00e0 l\u2019int\u00e9rieur de nous sont le jeu naturel de l\u2019esprit.<\/p>\n
En d\u2019autres termes, il nous faut v\u00e9rifier par toutes nos actions quotidiennes que ce soit via l\u2019esprit, la parole ou le corps, que \u00ab\u00a0tout \u00e7a\u00a0\u00bb, toute la r\u00e9alit\u00e9, a son origine en nous et non \u00e0 l\u2019ext\u00e9rieur de nous.<\/p>\n
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La seconde \u00e9tape du processus de la pratique, c\u2019est de reconna\u00eetre parfaitement que l\u2019origine-m\u00eame de la r\u00e9alit\u00e9 est totalement naturelle et vide d\u2019existence propre\u00a0: elle n\u2019est pas un objet, pas une pens\u00e9e ou une sensation, pas une \u00e9motion, pas quelqu\u2019un d\u2019autre, et n\u2019est pas non plus la somme de tout \u00e7a. C\u2019est l\u2019aspect primordial de la r\u00e9alit\u00e9 et c\u2019est ce que l\u2019on finit par d\u00e9couvrir en appliquant la pratique du Dzogchen.<\/p>\n
La troisi\u00e8me \u00e9tape du processus de la pratique est le fruit, le r\u00e9sultat, qui est pour le Dzogch\u00e8n, de demeurer simplement dans ce qui a \u00e9t\u00e9 directement per\u00e7u dans la seconde \u00e9tape. C\u2019est l\u2019int\u00e9gration graduelle et naturelle du v\u00e9ritable aspect profond de ce que nous sommes dans toutes les activit\u00e9s de notre r\u00e9alit\u00e9 de \u00ab surface \u00bb.<\/p>\n
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Pour arriver \u00e0 cela, \u00ab l\u2019outil \u00bb principal de la pratique est la m\u00e9ditation qui est une fa\u00e7on particuli\u00e8re de se concentrer \u00e0 la fois sur un ou plusieurs objets et sur l\u2019espace de cette concentration, en m\u00eame temps.<\/p>\n
Une fois que nous avons r\u00e9alis\u00e9 comment faire cela, ce que l\u2019on appelle \u00ab\u00a0l\u2019int\u00e9gration de la concentration unifi\u00e9e\u00a0\u00bb, c\u2019est d\u00e9sormais elle qui va nous servir de guide sur le chemin de la d\u00e9couverte de notre propre esprit\u00a0: de sa nature transitoire autant que de son essence ultime.<\/p>\n
Petit \u00e0 petit, en appliquant la m\u00e9ditation unifi\u00e9e sur l\u2019essence vide des ph\u00e9nom\u00e8nes (leur nature apparente n\u2019\u00e9tant que transitoire et donc illusoire) et sur la compassion (le rayonnement naturel des ph\u00e9nom\u00e8nes du vide), nous nous dirigeons vers une m\u00e9ditation authentique, non fabriqu\u00e9e, spontan\u00e9e, qui est appel\u00e9e \u00ab contemplation \u00bb dans le Dzogch\u00e8n.<\/p>\n
C\u2019est cette contemplation qui va terminer le travail et nous permettre de demeurer continuellement dans une libert\u00e9 fondamentale que rien ne peut plus d\u00e9sormais entacher.<\/p>\n
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Il y a beaucoup de formes diff\u00e9rentes de m\u00e9ditation et de yogas du corps que l\u2019on peut appliquer dans le Dzogch\u00e8n, mais elles suivent toutes une logique de progression : d\u2019abord les techniques dites \u00ab pr\u00e9liminaires \u00bb qui repr\u00e9sentent la base indispensable de la pratique. Puis, les techniques dites \u00ab principales \u00bb et enfin, les techniques dites \u00ab d\u2019ach\u00e8vement \u00bb. Cette progression graduelle est indispensable car elle nous aide \u00e0 int\u00e9grer petit \u00e0 petit ce qui ne peut pas \u00eatre int\u00e9gr\u00e9 et dig\u00e9r\u00e9 directement.<\/p>\n
On l\u2019aura compris, la pratique du Dzogch\u00e8n se mesure \u00e0 l\u2019aune d\u2019une vie, mais ce que nous pouvons d\u00e9couvrir avec elle est au-del\u00e0 de tout ce dont nous pouvons r\u00eaver.<\/p>\n
Tout voyage commence avec un premier pas sur le chemin\u2026<\/p>\n
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* <\/strong>Vous pouvez consulter l’extraordinaire texte de Patrul Rinpoch\u00e9 sur la pratique Dzogch\u00e8n (en anglais) sur Lotsawa House<\/a>. Revenir<\/a><\/p>\n [\/et_pb_text][et_pb_divider color=”#f2f2f2″ _builder_version=”4.16″ global_colors_info=”{}”][\/et_pb_divider][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ fullwidth=”on” _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_fullwidth_post_slider include_categories=”31,2,30″ _builder_version=”4.17.4″ _module_preset=”default” header_font_size=”26px” module_alignment=”center” height=”530px” custom_padding=”79px||48px|||” global_colors_info=”{}”][\/et_pb_fullwidth_post_slider][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Opt-In 2″ module_class=”sfly_optin sfly_optin_2″ _builder_version=”4.17.4″ use_background_color_gradient=”on” background_color_gradient_stops=”rgba(255,255,255,0.9) 0%|rgba(255,255,255,0.9) 100%” background_color_gradient_overlays_image=”on” background_color_gradient_start=”rgba(255,255,255,0.9)” background_color_gradient_end=”rgba(255,255,255,0.9)” background_image=”https:\/\/dzogchentoday.org\/wp-dzogtodaychen-content\/uploads\/2021\/07\/Dzogchentoday-photo-by-Joshua-Earle-on-Unsplash-copie.png” animation_style=”fade” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.18.0″ text_font=”||||||||” header_font=”||||||||” header_3_font=”|700|||||||” text_orientation=”center” max_width=”500px” module_alignment=”center” animation_style=”fade” animation_delay=”500ms” locked=”off” global_colors_info=”{}”]<\/p>\n [\/et_pb_text][et_pb_signup mailchimp_list=”Dzogchen Today!|35bda9bdc6″ layout=”top_bottom” success_message=”Thank you for subscribing!” button_text=”J’en suis !” _builder_version=”4.19.0″ form_field_background_color=”rgba(255,255,255,0.7)” form_field_focus_background_color=”#ffffff” form_field_focus_text_color=”#3e3e3e” use_background_color=”off” custom_button=”on” button_text_size=”20px” button_text_color=”#ffffff” button_bg_color=”#ffd62f” button_font=”||||||||” button_use_icon=”off” max_width=”500px” module_alignment=”center” custom_margin=”0px|||” custom_padding=”|||” animation_style=”fade” animation_delay=”1000ms” hover_enabled=”0″ border_radii_fields=”on|0px|0px|0px|0px” border_width_all_fields=”1px” border_color_all_fields=”#d9c6a4″ focus_background_color=”#ffffff” focus_text_color=”#3e3e3e” locked=”off” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”on” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off” button_text_color__hover=”#bf9e77″ sticky_enabled=”0″][\/et_pb_signup][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":" On parle beaucoup de la pratique, mais de quoi s’agit-il vraiment ? Mila Khyentse parle des \u00e9tapes de base et de la fa\u00e7on dont on progresse vers la Grande Perfection.<\/p>\n","protected":false},"author":1,"featured_media":49099,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[117,184],"tags":[],"class_list":["post-49100","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog-fr","category-culture-et-traditions"],"yoast_head":"\nAbonnez-vous \u00e0 notre Newsletter<\/h3>\n
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